Shattered to Unbreakable: The Reclaim Podcast

Spoiler Alert: Your romantic relationship is not the only place you may have to deal with narcissism. Have you ever left an encounter, maybe it's lunch with a "friend" or a meeting with your boss that never has anything nice to say, and you just feel.... depleted? You may be in a toxic relationship. Maybe it's a friendship, maybe it's a work relationship, but it's toxic and it's affecting your lif...

Sometimes leaving is worse than staying. Maybe you listened to the last episode and after hearing about all the different types of separation abuse you're thinking, "Yeah, imma just stay. It's manageable, it's not physical, I still love them. So what do you have for me?" Tune in today to hear our 3 guidelines for navigating narcissism. None of this is easy. Staying is hard. Leaving is hard. No one...

"I don't get it. Am I crazy?" Or maybe you find yourself making choices you don't understand so often you start to FEEL crazy.  *TRIGGER WARNING* Join us today as we talk about different types of abuse and how that recurring trauma affects your brain. If you are looking for more information about what may be happening in your own circumstances, you can call 1-800-799-7233 to get more informat...

We all think that leaving an abusive relationship is the hardest part, right? But that may not be the case. Join us today to dig deeper into post-separation abuse: what is it and how can you protect yourself from it? For more information, visit Tina Swithin's website at www.onemomsbattle.com

Making friends as a mom is the most awkward thing I have ever experienced. I mean, how does one even go about it? "Excuse me, I see you've made a tiny human. I, too, have done this." And you ride off into the sunset, right? Or, maybe no. Join us today as we discuss meaningful and authentic grown-up relationships with Brenda Billings Ridgley. Her book, "Lady and the Tribe" discusses the need we hav...

Think about the best date you've ever been on. How did you feel? I hope you felt seen and heard, respected, valued, attractive.  Now, when was the last time you felt those things looking in the mirror? It's time for the best first date of your life, with YOU. You owe it to yourself to fall in love again, with the amazing, unique, one-of-a-kind you. If you're ready to rediscover the love of yo...

"Why can't I just be normal?" Have you ever caught yourself wondering that? Or maybe you feel "normal" and are frustrated by the fact that "normal" people seem to get less attention. But is that true? How could it be, when "normal" doesn't even have a real meaning? The truth is, the human experience is so diverse that the one thing that we have most in common is our unique ability to be different....

Do you ever feel like the face you give to the world is masking the pain you hold inside? ...But what if you could harness the power of self-confidence and put your natural beauty on display? Join us today as we discuss the role of beauty in mental health with The Glambelle, Brandi Pope. Her passion project, Runway 2 Life, is focused on providing mentorship to individuals in crisis and helping the...

Over 40 MILLION adults in the U.S. alone suffer from anxiety… and less than half of them are receiving treatment. Is it because treatment isn’t working? Do  you suffer from anxiety but you don’t want to take meds, are afraid to  ask for help, or can’t afford to keep going to talk-therapy that just  isn’t working? I was experiencing crippling  anxiety that was disrupting my care...

Why are people so rude? We know exactly why!  Join us today as we share simple tips to help de-escalate a heated situation with someone who is being… less than pleasant. 
We have the formula to transform you from their worst enemy to their best friend, and it usually only takes about 5-10 minutes. These skills are so universal that you can use them with your coworkers, clients, customers, fri...

I know exactly who the meanest person in your life is. Do you? When researching a color palette and design for my Reclaim company and journal, I came across a quote that was written over a dark background with a beautiful, shiny gold crack throughout.  It said, “You are more beautiful because you were broken.” It was definitely a divine puzzle piece in the Reclaim mission statement, and I kne...

Why can’t I just be like everyone else? Why does everything come so easily for them and not for me? Why don’t I fit in? Have you ever considered that maybe you weren’t designed to be like everyone else?  This episode I have the absolute privilege of introducing you to Jessica Roberts of I Am Designed For More. Her work in Human Design was an absolute game-changer for me in my journey to self-...

When is the last time you got hurt? I mean REALLY hurt? Like tears shed, bridges burned, walls built, trust issues, the whole thing… The masses would want to tell you that you took a risk, got vulnerable and it’s better to have loved and lost than never to have loved at all… I have immense and intense issues with all of that! In this episode, you’ll hear why I despise the word “vulnerability,” and...

Hey there, Sweet Sister! It’s me, Brandi. I was just thinkin…  Why is it that goals seem so exciting… until they DON’T!!! Why is it that we feel so fired up about it and then about two or three weeks in we are beaten down and defeated if we haven’t seen MAJOR results? I learned something ASTONISHING last week… a properly set goal should only be reachable only 25% of the time!  Uh… Are yo...

Hey there, Sweet Sister! It’s me, Brandi. I was just thinkin…  The scariest question that ever popped into my head was “Why am I here?” Have you ever felt so lost? Like you didn’t know your purpose or how to find it? If you don’t know your purpose or at least a direction to go in, life gets really confusing. You get so busy doing all of the things you THINK you should be doing and then one da...

Hey there, Sweet Sister! It’s me, Brandi. I was just thinkin…  Have you ever gotten advice from someone that was totally NOT what you needed? Have you ever watched a movie and then felt oddly depressed or empty afterwards? Your environment is EVERYTHING!  This episode is all about setting yourself up for success by changing your environment to fit the true you, not changing yourself to f...

Hey there, Sweet Sister! It’s me, Brandi. I was just thinkin…  Have you tried jumping on the “self-care” bandwagon but keep feeling like you’re doing it wrong?  Does it feel selfish every time you try to treat yourself? Are you confused as to what “self-care” even means? There are SO many trending thoughts and ideas around self-care and self-love that I can’t tell if we are making progre...