Shattered to Unbreakable: The Reclaim Podcast

In this deeply personal episode of Shattered to Unbreakable , I’m taking you inside the raw thoughts, mindset shifts, faith lessons, and healing realizations that helped me rebuild my life after trauma, heartbreak, abuse, and self-doubt. From learning how perception shapes reality, to breaking unhealthy dating patterns, to navigating loneliness, faith, and even difficult mental health moments — th...

Some episodes are practical. Some are inspiring. And some make you feel less alone. This is one of those episodes. In this deeply honest conversation, I sit down with my dear friend Tahj Condra to talk about the reality of parenting a child with special needs, the emotional weight that often goes unseen, and the healing work required to keep showing up. Tahj shares her journey as a full-time singl...

This episode is for the woman who feels like she’s lost herself somewhere between motherhood, responsibilities, and survival mode. Because here’s the truth: What you wear isn’t shallow—it’s a reflection of how you see yourself. In this powerful and practical conversation, I sit down with pageant coach, content creator, and confidence expert Dani Walker to talk about how fashion can become a tool f...

What if the punches life throws at you are actually training you for something greater? In this episode of Shattered to Unbreakable , Brandi sits down with author Dr. Douglas Hamp to discuss his book Finding Joy in Every Punch and the unexpected life lessons he learned through Krav Maga, adversity, and faith . Doug shares how learning to physically take a punch became a powerful metaphor for life:...

Ever had a life event hit so hard it didn’t just break your plans… it broke your identity ? In this episode, Brandi sits down with Geoff Pirnie to talk about what happens when divorce, grief, or any major “mind-F moment” forces you to stop performing and start telling the truth. Together, they unpack perfectionism as a nervous-system survival strategy (aka: “I’m fine” is sometimes just a stress re...

Ever had a life event hit so hard it didn’t just break your plans… it broke your identity ? In this episode, Brandi sits down with Geoff Pirnie to talk about what happens when divorce, grief, or any major “mind-F moment” forces you to stop performing and start telling the truth. Together, they unpack perfectionism as a nervous-system survival strategy (aka: “I’m fine” is sometimes just a stress re...

What if trauma doesn’t just live in our memories — but in our nervous systems, our energy fields, and even our children’s biology? In Part 2 of this powerful conversation, Brandi sits down with Dr. Paige Roberts , world-class athletic trauma recovery coach and neuroscientist, to explore how trauma is passed down through generations — not as punishment, but through epigenetics, nervous system condi...

What if the moment you start shrinking —doubting yourself, over-explaining, trying harder, feeling “not good enough”—isn’t a personality flaw… but a nervous system warning light ? In Part 1, Brandi sits down with Dr. Paige Roberts (LICSW, CLT, PhD) —a trauma recovery expert and high-performance coach who helps athletes reset from mental and physical trauma to return to alpha flow state (optimized...

EPISODE 103: Dating After Dysfunction: Familiar Chaos vs Lasting Alignment - How to Thrive in the Dating World (with Bre Wolta) 💔 Wondering if your new crush is actually boring ... or just healthy ? In this juicy, insightful, and laugh-out-loud real convo, Brandi Babin sits down once again with one of her all-time favorite guests — Bre Wolta , Relationship Clarity Coach and host of the Heartbreak...

Episode 102: Identity Crisis? Not in MY House! Have you ever second-guessed yourself into a full-blown identity crisis after asking for way too many opinions? Same, sister. In today's episode of Shattered to Unbreakable , Brandi Babin shares a relatable and refreshing reminder: your path is yours — not ChatGPT’s, not your boss’s, not even your well-meaning friend’s. Brandi dives into why no ad...

🎙️ Episode 101: “Unanswered Prayers & the Bamboo Plant Gospel” When God leaves you on read… but for good reason. This week on Shattered to Unbreakable , Brandi Babin is getting real about the silence from heaven that makes you want to shake your fists at the sky (or maybe just dramatically sob into a pint of Halo Top). If you've ever felt ghosted by God or like your prayer requests got los...

🎉 Episode 100: A Hundred Episodes of Laughter, Lessons & Letting Go 💜 Shattered to Unbreakable with Brandi Babin 🌐 www.thereclaimstrategy.com We made it, sweet sister— 100 episodes of healing, humor, and holy revelations! To celebrate this milestone, Brandi is joined by none other than her original co-host and behind-the-scenes superhero, Aubrey Fowler —the woman who helped launch this enti...

🎙️ Episode 99 – Cutting Cords & Rewriting the Story: Healing Through Mirror Work In this powerful continuation of Season 7's Mirror Mirror, I Love You series, host Brandi Babin dives deep into one of the most transformational pieces of mirror work yet: confronting the past version of yourself you're least proud of… and setting her free. Through an honest and moving retelling of her exp...

This week on Shattered to Unbreakable, we're going deeper—literally and emotionally. In Episode 98, Brandi Babin guides you through the next phase of mirror work: standing in front of your reflection (as naked as you dare), looking at your whole self, and finding something—anything—to love. We’re rewriting body image, retraining our self-talk, and gently unlearning the garbage society taught u...

✨ Season 7 kicks off with a fresh reflection—literally. ✨ In this powerful and heartfelt episode of Shattered to Unbreakable , host Brandi Babin shares the origin story of Reclaim —her now life-changing guidebook and movement for women who are ready to rise. What started as a humble Word doc packed with healing habits and confidence-building tools has evolved into a full-blown strategy that has...

Have you ever felt like you needed something—or someone—to be okay? Maybe it’s a relationship, a job, the approval of others, or even your daily iced coffee (we’re not judging… but let’s talk about it). In this episode of Shattered to Unbreakable , we’re diving deep into the concept of idols—not the golden statues of ancient times, but the modern-day obsessions that steal our peace and keep us fro...

Feeling burnt out, exhausted, and maybe a little dead inside ? Yeah, same. But before you run away to live in the woods, you might want to hear from today’s guest—because she kinda did that, but with a plan . In this episode of Shattered to Unbreakable , Brandi sits down with Emily Glenn , a registered nurse turned board-certified nurse coach , who ditched the high-stress world of reactionary medi...

It’s Fat Tuesday , y’all! Time to throw beads, eat everything in sight, and celebrate like there’s no tomorrow… because, well, Lent starts tomorrow . And that means 40(ish) days of fasting, discipline, and trying to remember why you ever agreed to give up caffeine. In this episode of Shattered to Unbreakable , Brandi Babin—Louisiana native, Catholic convert, and recovering overachiever—dives into...

Episode 93: How to Stop the Cycle of Anger (Without Punching Anyone in the Face) Ever feel like the world (or your own household) is just one big WWE match? Between election chaos, sibling squabbles, and people on the internet losing their minds, it’s easy to get sucked into the cycle of anger and aggression. But what if we could stop the madness before it turns into a full-blown disaster? In this...

Ever find yourself in a rut so deep you’re practically getting mail there? Same. In this episode of Shattered to Unbreakable , Brandi Babin gets real about those slumps that sneak up, grab you by the ankles, and try to pull you into a Netflix-and-numb spiral. But fear not! She’s bringing the heat with three simple, foolproof hacks to actually start feeling like yourself again. Inside This Episode,...

Ever have those days where you can’t fake the smile, and putting on a “good face” just feels impossible? Same. In this raw and unfiltered episode of Shattered to Unbreakable , Brandi Babin shows up real —because life is not always picture-perfect, and that’s okay. Sharing her struggles with trust, purpose, and navigating life’s curveballs, Brandi reveals the honest steps she takes to pull herself...

Episode 90: Hero or Villain? The Power of Your Inner Circle In this reflective episode of Shattered to Unbreakable , Brandi Babin explores a simple yet powerful question: Are you the hero or the villain of your own story? Drawing inspiration from Disney villains, reggae lyrics, and life-changing mentors, Brandi examines how your environment, mentors, and even past trauma can shape your journey—for...

Episode 89: Health Myths Busted with Ashleigh Seely In this episode of Shattered to Unbreakable, host Brandi Babin is joined by the powerhouse health and fitness coach, Ashleigh Seely. With over a decade of experience, Ashleigh brings her expertise in nutrition, bodybuilding, and overall wellness to debunk some of the most common myths in the fitness world. Whether you’re navigating social media f...

Episode 88: Overcoming Overwhelm - Practical Tools to Simplify Your Life Welcome back to Shattered to Unbreakable with your host, Brandi Babin! This week, we’re diving into the chaos of overwhelm and how to conquer it with actionable strategies that fit your life. From brain dumps to boundary-setting, this episode is packed with tools to help you reclaim your energy and focus. What's inside th...

Episode 87: Fall in Love with the Process, Not Just the Goal Welcome back to Shattered to Unbreakable with your host, Brandi Babin! This week, we’re tackling the idea of winning at the game of life—only to discover that it’s not about winning at all. Instead, it’s about enjoying the process, embracing the journey, and creating a story worth telling. Why the Journey Matters : Learn why focusing sol...