Shapeshifter

What if vulnerability and creativity weren’t weaknesses — but the truest form of strength? In this episode of Shapeshifter, I sit with Rena, an artist, healer, and creator, to explore the transformative power of crying, vulnerability, and ancestral connection. From the intimate moments of shedding tears to the tactile joy of silk painting, Rena shares how she turned her lineage, intuition, and lif...

What if leadership didn’t ask you to climb higher, speak louder, or move faster — but instead invited you to root deeper?  In this episode of Shapeshifter , I share a living philosophy that’s been growing within me for years (but I didn’t know it!): Leading like a tree . Recorded in the presence of winter trees, birdsong, and big blue skies, this episode is a slow, honest reflection on leadership,...

In this raw, and nuanced, reckining filled episode, Shapeshifter returns from a short break and I speak about the noisy world we live in — and what it really means to find your role within it. From political flashpoints across the globe to the addictive hit of online outrage (takes one to know one), I share how easily we can get swept up in cycles that make us feel alive … while quietly distractin...

In this radiant, real, and sometimes ridiculous episode, I sit down with my luminous friend Franca—spirit-channel, clarity-weaver, queen of sequins and silence. We talk about what it really takes to speak your truth in public, the invisible risks of visibility, and the awkward tension between “I want to share this” and “What if I get cancelled?” (Spoiler alert: block and bless, darling.) We cover...

It’s not a ladder, it’s a spiral case! In today’s episode we have a layered, spiralling exploration of artistry, creative integrity, and the sacred economics (can economics be sacred!?) of living a life paid for by your gifts. What do you call it when your work doesn’t fit into the boxes of “business” or “hobby”? When it’s too magical to be reduced to content, too alive to turn into a funnel, and...

What if the real question about AI isn’t what it can do—but what it will never be able to feel? In this episode of Shapeshifter , I wade through the noise of automation, convenience, and productivity to reflect on something deeper: what makes us human, and why that matters more than ever. Join me as we explore: The Rise of AI : What ChatGPT and other AI tools are doing for us—and to us. Feeling vs...

What if food was more than nourishment—what if it was a language of belonging? In this heartfelt episode of Shapeshifter , I share a story about beans, grief, and the tenderness of loneliness—woven together in a conversation that’s part memory, part ritual, and part invitation to see your own table in a new light. Join me as we explore: Ancestral Language of Food : How cooking—no matter how simple...

What if the question “Who do you think you are?” wasn’t a judgment, but rather a curious (and rather philosophical) exploration on being seen or not. Join me as we meander through the vast fields of Glastonbury alongside some sheep and other insects – to ponder on this question. In this episode of Shapeshifter, we take a look at both sides of the tortilla, the wound and the awakening. Many of us f...

What happens when visibility comes at the cost of integrity? In this fiery and raw episode of Shapeshifter , I share a story I’ve held in my body for years—a story of revenge, rage, and ultimately, reclamation. This is a journey through fashion as portal, identity as power, and the deep ancestral roots that help us remember who we the f*ck really are.  Join me as we explore: Rage as a Compass : Wh...

In this powerful episode of Shapeshifter , we dive deep into the heart of ancestral awakening — an urgent and beautiful journey from feeling spiritually adrift to reconnecting with the wisdom of our ancestors. If you’ve ever felt that ache of disconnection or the longing to return to something deeper, this episode is for you. We explore the idea of spiritual orphanhood , a term that beautifully ca...

What if healing wasn’t about the self, but about the whole? In this powerful conversation, I sit with Eda Zavala Lopez, an Amazonian medicine woman, ayahuasquera, and community elder, to explore the true meaning of reciprocity, ancestral wisdom, and the modern world's obsession with self-help. Following on from my last episode, this one is a moving call deep from the Amazonian jungle.  Join u...

What happens when the part of you that has been hidden for decades finally emerges? In this deeply personal episode of Shapeshifter, I share a transformative journey through psilocybin, ancestral wisdom, and the realization that shook me to my core. This is a story of identity, joy, grief, and the spirit animals that guide us all along. Join me as we explore: The Power of Psychedelics: How a week-...

What if the things we call distractions are actually invitations? In this episode of Shapeshifter, I dive into the age-old struggle of multi-passionate creatives: how do we know if we’re experiencing “shiny object syndrome” or if we’re being called toward a curiosity worth pursuing? Join me as I explore: Reframing Shiny Object Syndrome: Why this term might be demeaning to your creative spirit and...

What does it mean to approach business like an artist? In this episode of Shapeshifter, I explore how creativity, play, and authenticity shape the way we build, sustain, and evolve our businesses. It’s not about following conventional rules—it’s about making your own. Join me as I dive into: Creating Your Own Path: How breaking away from traditional business practices can lead to joy, fulfillment,...

In this episode of Shapeshifter , I’m diving deep into a question that changed everything for me: What if I called you a thought leader? Together, we explore the resistance, the possibilities, and the power of owning our ideas as much as we own our artistry. Join me as I explore: Embracing Thought Leadership : How stepping into the role of a thought leader expands your creative expression and conn...

Ever felt like taking time off just made things more complicated? In this episode of Shapeshifter , I’m sharing the raw, honest reflections from my recent sabbatical. From embracing the joy of slowing down aka “turtle energy” to learning the delicate balance between nourishing solitude and disruptive isolation, this episode explores the true impact of intentional breaks. Join me as I explore: Sabb...

Fresh off the heels of having this gorgeous conversation with my dear friend and mentor Africa Brooke, I invite you to join me at the table to explore the "myth of purity"—not in terms of sexuality, but in terms of cultural identity, ancestry, and the permission we give ourselves to step into spaces that don’t feel 100% “ours.” Join me as we dive into: Cultural Identity & Ancestry :...

In this milestone episode of Shapeshifter , we're celebrating the power of gathering and the deep connections we build when we come together with purpose and intention. After hosting a series of gatherings, including my 40th birthday party, I reflect on the magic of shared spaces, the joy of dancing, and how community brings us closer to ourselves and each other. Join us as we explore: The Es...

In this fun and nostalgic episode of Shapeshifter , we dive into the energy of our teenage years and explore how those formative experiences continue to shape us as adults. Sparked by a lively conversation in a WhatsApp group and a treasure trove of 90s photos, we reflect on memories that have left a lasting impact on our sense of self. Join me as I explore: Teenage Memories and Their Power: How r...

Welcome back to Shapeshifter! After a summer break, we’re diving deep into an exploration of identity, migration, and connection to ancestral lands. This episode reflects on what it means to call a place home, especially when you’re far from it, and how migration shapes not only our lives but also the stories we carry within. Join me as we explore: The Only Country Named After God: The profound me...

Unlock a new perspective on your creative journey! In this episode of Shapeshifter, I delve into the transformative decision that has revolutionized the way I approach the unfolding of my creative expression and business. And how you can take this perspective and make it your own. Join me as I explore: The Journey to Freedom : How a part-time job liberated my creative expression and relieved the p...

What if I told you, that I actually give a f*ck what you think about me? Welcome to another honest episode of Shapeshifter, where we explore the multi-faceted nature of being a multi-passionate creative that refuses to ‘niche’ down. In this episode, we delve into the concept of genuinely caring about what we do and how it influences our body of work. Join me as I show you how embracing the joy of...

Come with me as we uncover the surprising lesson from finally unpicking the threads between Eurocentric beauty standards and self acceptance.  In this episode of Shapeshifter , I’m diving into a powerful and personal story of how Eurocentric ideals have shaped my self-perception and led me to a place of deep self-love and acceptance. Join me as we explore: The Impact of Eurocentric Beauty Standard...

Do the whispers of your ancestors ever echo in your soul? In this episode, I ignite a powerful exploration of ancestral work, where we dive beyond the glorious heroes to embrace the full spectrum of your lineage. I'll share a transformative story of confronting a complex ancestor, sharing all about its impact on my spiritual awakening. We'll explore ways to honour the tapestry of your li...

Are you tired of the same old activism narrative? It's time to celebrate the diverse voices – especially the silent ones – that create massive change! This episode champions all forms of activism, from quiet contemplation to joyful explosions of creativity. Get ready to hear me talk about: The power of individual expression. Challenging the "loud = powerful" narrative. Joy is the ul...