Pat and Sam

Shame, Gravity and Bunny Rabbits

Society EN ↓ 24 episodes

Join two friends from a small Californian town as they navigate existential queries in 'Shame, Gravity, and Bunny Rabbits...'. With topics from body image to love, art, and entrepreneurship, this podcast offers a unique male perspective on life's big questions.

Be sure to visit the podcast's website and support the creator: sgbrpodcast.buzzsprout.com

Author

Pat and Sam

Category

Society

Podcast website

sgbrpodcast.buzzsprout.com

Latest episode

Apr 10, 2025

Where to listen?

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Episodes

S2E11 Me, Myself & I: Confronting the Voice in Your Head 10.04.2025

We know. We’re late. Again. In this episode of the pod, Sam and Patrick dive deep into what it means to wrestle with ego, purpose, and personal growth — from gym life and school applications to unexpected mentorship moments and life’s crazy redirections. It’s honest, messy, sometimes philosophical, sometimes ridiculous — just how we like it. Oh, and by the way — we’ve finally put together a legit...

S2E10 JFK: The Cover-Up, The Conspiracies, and Does It Still Matters? 15.03.2025

In this episode, we dive deep into the JFK assassination conspiracy—who was really behind it, why it happened, and why it still matters today. Was it a lone gunman, or was there a bigger plot involving the CIA, the mafia, and political insiders? We break down the declassified files, the cover-up, and the hidden motives that shaped history. From the Bay of Pigs invasion to the Cold War tensions and...

S2E9 Balls, Fans & Sports : Always a Little Drama on the Field! 21.02.2025

🎙️ Join Patrick and Sam for another lively chat covering everything from bizarre science to heart-pounding sports drama! 🔥 In this episode, we onece again dive into the fascinating study about polyester as contraception—yes, you heard that right! 😂 We also get personal with Patrick's school struggles, Sam's sleepless nights, and caffeine hacks. ☕ 🏀⚽️ From soccer conspiracy theories,...

S2E8 Regular, Circular & Testicular: Polyester Hates Your Sack 11.02.2025

n this episode, we dive into a bizarre but fascinating study about how a polyester scrotal sling can act as a form of male contraception. Sounds crazy? Well, the science backs it up. The studies we discussed will be summarized and pinned to the comments.  We don't get to the fertility, but we discuss what this could mean for testosterone levels and whether polyester might be a silent enemy to...

S2E7 Physicals, Television and Immigrations: From Labs to Deportations 04.02.2025

🎙️ New setup, same raw convos. This episode is a mix of everything—testosterone levels, TRT, fasting, gym culture, modern masculinity, immigration policy, and even the philosophy of struggle. 💉 TRT: Is it a game-changer or just another shortcut? 🏋️‍♂️ How gym culture shifted & why so many are turning to quick-fix solutions. 🌍 Struggle vs. Convenience: Have we become too soft? 🎭 Severance &a...

S2E6 Strict Households, Bullying, and New Commander & Chief: A Look Back & Current Events 28.01.2025

In this episode, we dive deep into growing up in strict households and the unique challenges it brought, from missing out on cool moments to learning hard lessons. We also reflect on experiences with bullying and its impact on who we are today. Finally, we tackle current events, including a discussion about President Trump’s inauguration and its cultural significance. Whether you’re reminiscing ab...

S2E5 Weak, Tough or Both: A Balancing Act 23.01.2025

In this heartfelt and insightful episode, we dive into life’s toughest balancing acts: coping with loss, navigating fatherhood, managing work stress, and finding purpose amidst chaos. We share personal stories about grief, family dynamics, the power of vulnerability, and the importance of resilience. Sam reflects on the recent loss of his aunt, and Pat opens up about the joys and challenges of fri...

S2E4 Life, Death, and Legacy: A Raw and Honest Conversation 14.01.2025

In this deeply personal and unfiltered episode, we dive into life’s biggest questions: What does it mean to live fully? How do we come to terms with aging, mortality, and the legacies we leave behind? From reflections on family and fatherhood to the impact of societal distractions, we explore the beauty and challenges of the human condition. Join us as we navigate through raw emotions, philosophic...

S2E3 Small Town, Dating, and The Changing Times: 61% of Couples Meet Online?! Let’s Talk 06.01.2025

Welcome to episode 3 of our podcast! We dive into a wide-ranging conversation about the art of conversation, dating in the digital age, and the blocks we put in our own way. Along the way, we reflect on nostalgic memories like buying Pokémon cards at Mazatani’s, the small-town charm of Guadalupe, and how societal changes are shaping our interactions. In this episode, we explore: •Why 61% of couple...

S2E2 Life, Goals, and Addictions: A Holiday Chat 30.12.2024

In the Season 2 premiere of Shame, Gravity, and Bunny Rabbits , we’re back with deep, unfiltered conversations. Join us as we: •Reflect on the holiday season and its traditions, including the true 12 days of Christmas. 🎄 •Discuss addiction, obsessions, and how they intersect with modern distractions. 🌀 •Debate the pressures of hustle culture and societal expectations. 💼 •Explore the importance...

S2E1 Here, There, and Back Again: Catching Up on the Last Year and a Half 23.12.2024

We’re back! Season 2 kicks off with an episode you won’t want to miss. Patrick and Sam dive headfirst into the wild, messy, and endlessly fascinating topics shaping our lives today—dating, social media, family, education, music, and even elections. No stone is left unturned, and no topic is too big or small. Expect deep thoughts, hearty laughs, and maybe even a few surprises as we explore the thin...

S1E12 Adios, Sayonara, and Farewell Partners… 19.09.2023

In the grand finale of the season, saddle up for a ride unlike any other. There's no set destination, no marked path, just the camaraderie of Sam and Patrick and the wide-open frontier of their unscripted conversation. Reflect on moments of humor, insights, and a unique bond that makes this podcast a gem. As the sun sets on this season of 'Shame, Gravity, and Bunny Rabbits...', we i...

S1E11 Shadows, Showdowns, and Silent Screams: Taming the Wild Beasts of Fear 11.09.2023

In this penultimate episode of 'Shame, Gravity, and Bunny Rabbits...', Sam and Patrick venture into the heart of one of humanity's most primal emotions: fear. From the looming specters of childhood to the intimate anxieties of adulthood, the duo revisits the silent screams and eerie echoes that have shaped their journeys. Growing up in a small town presented its own unique fears, bu...

S1E10 Hometown, Roads and Perspectives: A Nostalgic Ride Through Guadalupe 05.09.2023

Venture with Sam and Patrick as they journey back to the roots of their upbringing in 'Dirt Roads, Dreams, and Dueling Perspectives: A Nostalgic Ride Through Our Hometown'. This episode of 'Shame, Gravity, and Bunny Rabbits...' dives deep into the cradle of their youth, the small town that bore witness to their earliest dreams, misadventures, and awakenings. Through stories tha...

S1E9 Leaders, Legacies, and Lone Stars: Echoes of Fatherhood and Male Mentors 28.08.2023

Ride with us, dear listener, through the vast landscapes of 'Shame, Gravity, and Bunny Rabbits...'. In this episode, Sam and Patrick embark on a profound exploration of fatherhood and the towering figures of male role models. With tales from dusty trails to modern-day challenges, they shed light on the age-old journey of being and becoming, reflecting on the echoes of leadership and ment...

S1E8 Tools, Instruments, and Ideas: the Problem with Tech 21.08.2023

Join Sam and Patrick on another adventure into the heart of 'Shame, Gravity, and Bunny Rabbits...' as they blaze a trail into the vast and mysterious world of technology. In this episode, our trusty guides grapple with defining the very nature of technology and wrestle with its profound impact on our lives. From the whirring gears of yesteryears to the sleek, digital landscapes of today,...

S1E7 Partners, Lovers, and Heartbreaks: On Relationships (Part 2) 07.08.2023

Bring up your chair and join Sam and Patrick at the 'Shame, Gravity, and Bunny Rabbits...' saloon as they return into the intricate dance of lovemaking. In 'Partners, Lovers, and Heartbreaks: On Relationships part 2', they share their personal tales of passion and heartache, triumphs and trials, and all the unpredictability that comes with navigating the terrain of love and oth...

S1E6 Love, Hate, and Stand-offs: The Question Regarding Relationships (Part 1) 31.07.2023

Pull up a chair and join Sam and Patrick at the 'Shame, Gravity, and Bunny Rabbits...' saloon as they delve into the intricate dance of romance and dating. In 'Love, Hate, and Stand-offs: The Question Regarding Relationships Part 1', they share their personal tales of passion and heartache, triumphs and trials, and all the unpredictability that comes with navigating the terrain...

S1E5 Film, Dreams, and Reality: Where Western Legends Collide 24.07.2023

Ride along with Sam and Patrick into the sunset of the silver screen in this week's installment of 'Shame, Gravity, and Bunny Rabbits...'. From western legends to celluloid dreams, they dissect the art of storytelling through the lens of their favorite films and personal experiences in film class. Hear their latest adventures as Patrick takes on the stage in a pageant show and Sam e...

S1E4 Strings, Echos, and Melodies: Unveiling the Soul of Music 17.07.2023

Mount up and ride with Sam and Patrick in this week's episode of 'Shame, Gravity, and Bunny Rabbits...' as they strike a chord and delve into the soul of music. Wander through their personal soundscapes as they share their favorite bands, the songs that shaped them, and the echoes that continue to influence their lives. They'll explore the rhythm of past and present, and envisi...

S1E3 Bravado, Tears, and Sweat: The Unspoken Trails of Manhood 07.07.2023

Join Sam and Patrick as they venture into a landscape often overlooked - the complex world of men and emotion. They navigate through the societal expectations, personal experiences, and the silent trails of manhood. Get ready for an honest discussion about vulnerability, emotional expression, and the unwritten rules of being a man. Break the barriers, challenge the norms, and redefine manhood with...

S1E2 Dust, Dollars, and High Noon: The Entrepreneur's Gunfight 30.06.2023

Saddle up for episode 2 of 'Shame, Gravity, and Bunny Rabbits...', where we duel with entrepreneurship and risk-taking. Explore the thrill, failures, and victories of business life. Join us for insights into the wild frontier of starting and running your own venture. Send a text follow us on instagram https://instagram.com/shamegravitybunnyrabbits?igshid=MzRlODBiNWFlZA==

S1E1 Sweat, Iron, and Mirrors: A Duel in the Gym Frontier 24.06.2023

Join us for Episode 1 of 'Shame, Gravity, and Bunny Rabbits...' where we swap shots over fitness and body image. We'll share gym tips, tricks, and essentials, while exploring the mental game of bodybuilding. Tune in for a lively debate and valuable insights. Send a text follow us on instagram https://instagram.com/shamegravitybunnyrabbits?igshid=MzRlODBiNWFlZA==

Podcast Trailer 23.06.2023

Brace yourself for a wild ride into the minds of two men bound by a shared history in a small Californian immigrant town. In the trailer for 'Shame, Gravity, and Bunny Rabbits...', you'll get a taste of the thrilling journey to come. From tackling the big existential questions to delving into the unique male perspective on life's fundamental experiences, this podcast promises a...

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