Shake The Ground Podcast

This week on Shake the Ground, Nathalie is joined by Jason O’Callaghan – psychologist, clinical hypnotherapist, hypnotist and founder of The D4 Clinic.  After beginning his career in journalism, Jason made a huge professional pivot into psychology and hypnotherapy, going on to build one of Ireland’s leading hypnotherapy clinics and help thousands of people create real, lasting change.  In this epi...

This week on Shake the Ground, Nathalie is joined by Louise Cody. A comedic & down to Earth content creator who recently became a Mother, sharing her highs, but also the lows that she experienced along the way.  Louise opens up in such a brave & beautiful way during this conversation, in a way that is bound to help so many mothers to be, new mothers & also partners/friends of new time...

This week on Shake the Ground, Nathalie is joined by Kieran Corrigan – content creator, entrepreneur, husband, father of two, and one of Ireland’s most recognisable social media personalities.  Known for his humour, honesty and down-to-earth storytelling. Behind the laughs, is a story of resilience, personal growth, fatherhood and navigating life in the public eye.  In this episode, Kieran opens u...

This week on Shake the Ground, Nathalie is joined by Laura Young (lauras_views) for a powerful conversation about confidence, mental wellbeing, identity and having the courage to start again. After spending almost 15 years as a Garda, Laura made the life-changing decision to walk away from a career that had shaped so much of who she was, choosing herself and a completely new path. They talk about...

Shake The Ground | Introduction  Shake the Ground is about the moments that change us, the decisions that can shape us, and motivating you to take the initiative to shake the ground within your life.  Hosted by Nathalie Lennon, each week you’ll hear honest conversations about confidence, relationships, mindset, personal growth, resilience, success, failure, and the uncomfortable decisions that lea...

Aidan Loughnane joins us this week for an episode you truly won't be able to switch off. Aidan has a very emotional & traumatic story & bravely opens up about it in this episode; How he worked through the loss of his brother to become the man he is today. Have you ever wondered how to navigate mental health battles while in a relationship? How to help a loved one struggling? Can you keep h...

This week Nathalie becomes the guest with James Hempton. James recently had Nathalie on his podcast to talk all things 'What Women Really Want'. Expect to hear conversations about whether looks matter, why confidence is so important, Nathalie's online dating advice, do women like feeling jealous, how Nathalie & Max met, chemistry & connectivity, the idea of pre selection, first...

Jean Young is a psychotherapist who joins us this week to give you the inspiration you need to get back dating again. Whether its because you have dating fatigue, had your heart broken or deep rooted trauma from the past, Jean is here to give you the advice you need to open your heart again. Have you ever thought that maybe YOU are the problem? Wondered if there are true red flags when starting to...

Rejection is never easy, but in dating, it’s inevitable. In this episode, Nathalie breaks down how to handle rejection with confidence, keep your self-worth intact, and even use it to your advantage. Ever wonder why rejection can literally feel like physical pain? Wonder if you will ever get over the ego hit & stop replaying it mentally? Whether you’ve been ghosted, turned down, or stuck in th...

This week we are joined once more by the incredible Mark Fennell to talk all things CHEATING. Let's face it, it happens way too often in the modern dating scene (or is it just being found out more). Men statistically cheat more than women - Why? What cracks in a relationship can cause a partner to cheat? What can we do to keep a strong bound & prevent infidelity? What are the signs that so...

This week on the podcast Nathalie speaks about energy investment in the early dating stage. Do you get over invested in the early stages of dating? Feel like you give more than you get? What are the “red flag behaviour” signs that show you are over investing & how can we become more grounded? Get ready for some simple advice to change this. Nathalie also talks through some listener dating dilemmas...

This week Louise Cody (aka Classy Cody) joins us for an episode full of learning, inspirational thinking, tips on healing from infidelity, giggles, shenanigans & DATING DILEMMA - We dive deep into some listener predicaments this week. She shares some insights into her past & her self growth journey. When it comes to setting boundaries, owning your authentic self & caring less about wha...

This week Nathalie reflects on 24 lessons she learned in the year 2024, in a solo episode. Self development, and growth alongside or within a relationship are the key themes to this episode. She shares some hard truths but also necessary lessons to help us all level up in love & become the best version of ourselves. A personal episode with a lot of takeaway messages. Follow Nathalie on Instagram h...

Can you truly manifest a soulmate? This week Yvonne Tchrakian joins us to talk about manifestation & how we can manifest the partner of our dreams. Let's face it, everyone wants to find the partner of their dreams. We have all heard of manifestation but how real is it? Does science support it? If it was that easy, wouldn't we all do it? How can we do it? Should we manifest an ex back? Can the...

Season four of the podcast launches with the one and only Gerry Hussey. This is an incredibly valuable, thought-provoking & and eye opening episode. Dare I say, the best yet. In this episode, Gerry talks about how we can build deeper connections, keep love alive over the years and reprogram our subconscious mind. If you have been looking for unconditional love, Gerry talks us through the key steps...

This week Nathalie joins you with a short update as Season 3 officially comes to an end & a final thought to set your mindset on the right path for the week ahead when is comes to healing from heartbreak, levelling up in love & seeking out all that your truly desire from a relationship. Remember to like, subscribe & share the podcast if you’ve been enjoying it. Follow & Message Nathalie on Instagr...

This week on The Dating Games we are joined by the incredible Paul Scanlon. Paul talks to us all about healing from heartbreak, communication skills, being vulnerable & creating internal validation. Paul has a truly magical way with words that will motivate you to not only become the best version of yourself, but to ensure you settle for nothing less than an emotional mature person that deserves Y...

This week we dive into a listeners dating dilemma accompanied by the fabulous Lorraine Glover. This dilemma is one that many of us will relate to. If you’ve been dating for a few years now we can sometimes start to believe that WE are the problem? If on paper all of these people are perfect… Why don’t you like them? Will you really just ‘know’ when it’s the one? How many ‘slow burner’ dates do we...

Mark Fennell joins Nathalie to discuss a listeners dilemma - How can we overcome the fear that we could be single… forever? Dating can be tiring, time consuming & exhausting. If you have spent a long time trying to find ‘the one’, with each connection eventually reaching a dead end, it’s hard to believe you’ll ever find ‘your person’. This fear of being ‘forever single’ is a common one, but how ca...

Grace Alice O Shea, Sex and Intimacy Coach joins Nathalie this week. Grace Alices’s aim as a sex & intimacy specialist is to prevent people from suffering in silence within unhealthy or unhappy situations relating to their sex lives. In this episode we break down numerous aspects of this area, beginning with why a taboo still exists when talking about it. How can we improve our sexual confidence?...

This week Nathalie is joined by Jay Kavanagh once more to talk through some of YOUR dating dilemmas! Topics include: Getting radio silence after a great first date, the fear of never finding love, giving some space, sex drive differences, and being made out to be the liar. 
 Each week we hope to continue to help you level up in your relationships, romantic AND that with yourself. Jay shares some g...

‘The Chase’ has become somewhat of a necessity in modern dating, or has it? Is there an element of the Chase that’s needed to keep someone interested? How far is too far, and just how can we navigate this in a way that isn’t toxic? If it’s the right person, do you really need to play these mind games at all? Nathalie takes you through this topic solo this week - giving you all sides, to help you c...

Mark Fennell joins Nathalie this week to give us the REAL ways to spot a narcissist. Are you dating a narcissist? How can you spot a narcissist? How can you leave one? Have you ever been told you are 'too sensitive'? How long can narcissism stay hidden? This may be on of the best episodes of the season - Get ready for some crazy stories, penny dropping moments & key takeaways. As alway...

Jay Kavanagh joins Nathalie as the first guest in a long term relationship on The Dating Games podcast, and gives us so many helpful insights on how to keep that spark alive! If you have been with the one person for quite some time, and feel like that spark is dimming or some days get really difficult to navigate - Don't worry. Jay & Nathalie talk through the realities of relationships &am...

Too often we either procrastinate getting into a relationship with the right person, or we spend too long with the wrong person, both out of fear. Are they the right person for you? Is this the right time for love? Are you ready for a relationship? Are they ready? Is it true love, or short term infatuation? Nathalie takes us through signs that may tell you this IS or IS NOT the right person for yo...