Lauren
ShadowBody Podcast: Inappropriate Conversations
This podcast is a place for inappropriate conversations and RAW communication. We are the people who share what exists in our heart and souls without judgment or scrutiny for the stories we carry. As we dive into the depths of our human experience, we hope our listeners recognize and see the value in embracing the shadow of our collective body. It is through authenticity and empathy that will lead us to truth and healing. May you receive the medicine you need from this journey.
Where to listen?
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Episodes
Episode 23: Death and Play; Letting Go of Control for the Sake of Expression featuring Layla Rose 05.02.2023 1:23:21
About Layla Rose… Her passionate purpose is welcoming people back home into their Zero Point Field of pure potential through the art of PLaY Her 3 year training in the most prestigious Acting Academy in Israel , Improvisational Theater Experience ,and certifications in Qi Gong, Yoga, Theta Healing, Theta Anatomy, Non-Dual Therapy, Play based on Science Learning, and Early Childhood Development th...
Episode 22: Storyweaving - Weave together what’s fractured, Empower Your People Pleaser & Boundaries for Projectors 30.01.2023 35:19
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, Saying NO can be absolutely terrifying. And for the longest time, I didn't want to say no, because I was afraid of being alone. But I was alone anyway, because I kept showing up to these places that I didn't feel good in and I felt so isolated, and alone when the room was full of people. Anyway. So in this...
Episode 21: It Doesn't Always Need to Be A Trauma Response; Your Humanness is Beautiful & My Thoughts On Labelling Things 22.01.2023 51:28
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, My name is Lauren, if you don't know me and this is my favourite place to be. I love just speaking into this microphone to you and riffing and sharing with you my heart, the depths of my soul, and really what is going on in life for me, I'm always curious, I'm always uncovering and dissecting and lik...
Episode 20: Trippin' My Tits Off - My Journey during Implant Removal Surgery 15.01.2023 25:17
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, I share with you my crazy psychedelic experience during my implant removal surgery and how I had to hold space for myself and self-regulate while I was sedated and tripping my ass off. My breast implants carried an energy I am so relieved to remove from my life. It’s important to me that we hear more stories about w...
Episode 19: Rage as the Portal into your Passion 08.01.2023 40:41
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, Do you know someone, maybe even yourself who is deeply suppressed, and full of rage and resentment, and bitterness? Lauren speaks to all that is RAGE, her experience with it and how she works with her own rage to allow creativity Lauren host of ShadowBody Podcast has 3 spots opening up for 1:1 mentoring starting 22...
Episode 18: Dark Femme - Put your f*cking flashlight down, please. 02.01.2023 45:41
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, If you've never been here before, I use this platform to speak to the things that hide in the shadows in our bodies, the real lived experience that makes many of us uncomfortable. Let’s dive into the dark side of the holiday season, the shadows we hide from and why affirmations and shining a light on our shame...
Episode 17: Navigating Relationship After Trauma; My Not so Love Story Love Story & The Shit We Need to Stop Believing About Relationships 04.12.2022 1:08:09
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, Nine years ago Lauren caught a one-way flight to Australia, still in the thick of recovery, suffering with depression and chronic pain, with a not so great living arrangement she meets a man whilst working at a bar… Listen into the episode today to hear Lauren speak to everything we need to stop believing about rel...
Episode 16: The Black Sheep & Choosing My Recovery Over Blood 13.11.2022 53:48
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, This episode features Lauren deep dive into her past, her label of blacksheep from a young age. Lauren speaks about owning her story, owning her past. Topics of Narcissism, shame, divorce, childhood, being the black sheep and choosing to be free. Choosing to remove herself from her bloodline. Lauren host of Shadow...
Episode 15: The Witch Wound & Reclaiming Our Weird Featuring Gabriella Cerince 30.10.2022 1:18:08
Welcome to the ShadowBody Podcast where inappropriate conversations get to happen This episode features conversations with Gabriella Cernice a Mother, Ceremonialist, Sovereign Birthkeeper, Freebirth Advocate, and has been initiated into the Temple of Diana as a Dianic Witch. She serves women throughout the childbearing year with an open heart, ready to bring the Village to those in need. She live...
Episode 14: Expressing your Full Potential through Self Love, Pleasure & Org^sm feat. Héloïse Haupt 09.10.2022 1:06:54
Héloïse is a self love, pleasure and orgasm coach. She helps women reach their full pleasure and sexual potential by embracing their authentic selves and true desires. No more hiding, faking or pretending. You get to have all the orgasms and pleasure that YOU desire! https://www.instagram.com/heloise.haupt/
Episode 12: Mindfulness through BDSM; Unleashing Kink and Pleasure featuring Mystic 04.09.2022 1:16:56
TRIGGER WARNING!!! - Content shares sexual violence and sexual activity What an enriching conversation around RAW versions of self expression. Mystic is a fellow colleague in yoga therapy studies and we get to dive into the very place where mindfulness and BDSM meet. IT is profound to speak to the similarities and capacity for transformation when bringing them both together. Follow Mystic on Insta...
Episode 11: Why We Keep Exploiting Other Women, Psychological Abuse and My Abortion Story 11.07.2022 24:26
I finally went in on this one to share what's been coming up for me after the Roe vs. Wade overturn. I am shaken to the core and reflecting on the places where as a woman I too keep exploiting other women and deem them incompetent. There's more underneath this for me.
Episode 10: Behind the Scenes of Going after Our Dreams (feat. Shereene Manimala) 09.07.2022 1:11:45
It's people like Shereene that continuously remind me of the power in community. She's the energy you want in your corner as you're doing big things. I've learned a lot about the importance of uplifting my people as I move forward in life. This episode she openly shares her full human experience as a Creative Hype Coach and all the pieces that make her work in this world so ne...
Episode 9: What Stops Us From Relating, Mothering With the Motherwound & Plant Medicine 13.06.2022 1:05:59
Yemaya is a Free Woman. She is a mother and a daughter. As a Freedom Doula, Yemaya holds space for all Rites of Passage and Sacred Ceremony and is a Spiritual Midwife and Coach to Women and Mothers ready to break out of the cycle of the Mother Wound and heal themselves and their lineage. Yemaya is a Truth Teller and envisions a world where Human Nature means we co-create and heal together in authe...
Episode 8: A Remarkable Journey to Recovery feat. Christine Harvey 07.06.2022 1:37:38
Christine's path to sobriety started with liver and kidney failure, brain swelling and a near death experience. What she went through after that is truly remarkable and how she moved through it all is a testament to her resilience. To connect with her on social media: @cah2691
Episode 7: How Letting the Rebel in Me Lead was the Best Decision for my Business 27.05.2022 38:49
I was exhausted in my business until I let my Rebel out of her cage to run the show. The relief my body felt was enough to bring in a whole new life. Accepting my whole self fully was the very key I needed to unlock the life I was truly desiring. The people who saw me in my wholeness wanted to love me and the people who were repelled by the person I was becoming walked away. To be on this Earth...
Episode 6: Feeling the Whole Spectrum and Allowing Grief to Show Me Possibility 27.04.2022 25:14
A short episode while integrating a difficult moment in my life. Receiving judgement on my journey has the potential to send me straight into the depths of my own grief. What comes immediately after reminds me that I am fully alive. Thank you for listening.
Episode 5: The Journey to Belonging: Grieving the People who Don't Align with who you are Becoming 10.04.2022 42:50
I never said it was easy. But, at some point, there is no other option. Grieving the old self is real when you discover what was once your truth is actually no longer in alignment with who you are becoming. People will reject you. They won't be ready to be with the pieces of them they are seeing in you.
Episode 4: Life Through and Beyond the Mother Wound 15.03.2022 1:01:26
Gabriella is a Mother, Ceremonialist, Sovereign Birthkeeper, Freebirth Advocate, and has been initiated into the Temple of Diana as a Dianic Witch. She serves women throughout the childbearing year with an open heart, ready to bring the Village to those in need. She lives in the forests of Oregon with her husband, tending the land and raising their 5 month old daughter. Together, they hold Seasona...
Episode 3: Healing Generations of Anger and Alcoholism 23.01.2022 45:46
It is overwhelming to acknowledge how much my anger and alcohol addiction has impacted my life and the lives of others. After years of guilt and shame around this topic, I began to understand that I am nowhere near alone when it comes to the repression of intense emotions. It is becoming more and more clear to me that people are begging to release the intergenerational trauma and wounded stories t...
Episode 2: Sovereignty in Relationship with Jess Maitri 13.01.2022 1:00:15
I did not expect Jess to follow through with the date we set for the podcast recording. She had just unexpectedly separated from her partner and was tender AF. When she sent me a text message to confirm she was coming, I knew our conversation would be special. It's not that I needed her to be vulnerable for the session, but there is undoubtedly something so empowering when a woman shows up au...
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