ShadowBody Podcast: Inappropriate Conversations

A friend asked me, "what do you do, Lauren?" What a great questions! Let me know how this lands for you and send a message to me on instagram @innerloom_somatic_therapy

The planet needs us right now to be in our bodies. To be able to navigate the terrain of confusion, discomfort and desire. 

I'd like to honor my dear sister @nathalierostegui for always expanding my ideas and visions with love. She's the inspiration that led me to record this deeply meaningful podcast. Make sure to surround yourself with people that get you. For more, find me on Instagram: @innerloom_somatic_therapy

I woke up feeling tired, foggy and bloated. I knew that I could move my body, shake it off and do all the things to eliminate this feeling. Instead I choose to follow its wisdom. And I'm glad I did. Please have a listen and let me know what you think. To connect, follow me on instagram: @innerloom_somatic_therapy Somatic Facilitator Trainings: Click Here

There's something that has been coming up a lot in sessions and trainings. We have somehow been told that we need to eliminate certain parts of ourselves. But, I think we need to consider that as impossible. I believe its's more about learning how to develop a relationship with these parts. Listen to this episode to hear more. Follow me on INSTAGRAM at @innerloom_somatic_therapy

I'm always just a little afraid to lean into the wisdom of my own body. This time, I'm feeling the call to shift the conversations a bit. I believe we may be limiting ourselves if we only follow current research instead of the teachings of our bodies. Listen to this episode to know more about what I mean by that. Here's the link to my upcoming Somatic Facilitator Training coming in...

A little heads up for folks considering working with the body. We cannot turn our heads from this part because it in fact lives within all of us. Listen to this episode to hear more about how I address this part in InnerLoom. To connect with me, please send me a message on Instagram @innerloom_somatic_therapy

As I get ready to make this dream come true, I need to know a few things to prepare my body for such an adventure. Abe has some incredible insight and wisdom about how to make something like this possible. Check out his app: Transform Your Performance Online Program (the app): https://3in1elite.com/app/ Follow him on instagram: @abe_al_baba Also, if you want to join our group in Spring 2024, let m...

Follow us on instagram @innerloom_somatic_therapy

Follow us on Instagram: @innerloom_somatic_therapy

If you have been conditioned to follow that path that others wanted for you, finding your own natural expression in the world can be a tedious process. Using 'expressive body art' as a tool for somatic processing is a very key part to the InnerLoom Process. If you're interested in learning how to facilitate  this work, click the link below and join us this September: Somatic Facilit...

Maybe it's time I share my effective strategy for all things successful. I have never found anything more potent or life giving as the medicine of REST. If you're needing some encouragement on this topic, I highly recommend this episode! Please rate and review if you have a moment to spare! To join my up coming online training for Somatic Facilitation, click here to sign up: https://divi...

A student asked me "why would we want to be so hyperviligant of the body?" I'm taking the time to fully answer this question and explain the difference between body obsession and body relating. If you're interested in experiencing my work, you can sign up for the Introduction to Somatic Facilitation in September. All bodies welcome. All professions welcome. Click this link to s...

Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, Phillip Deull is a certified ThetaHealing®, Organic Intelligence® and somatic touch practitioner with a background in Usui Reiki levels 1&2, herbalism,. He lives and works in San Diego, happily providing guidance and resources for those interested in growing their capacity for life. I spent the majority of my te...

What is somatic healing and how can it support us in our expression and purpose in the world? How to use the body as a source for wisdom and vitality? Tune into this episode and learn more about my upcoming trainings and how they can support you as a facilitator, practitioner, parent and human being! Check out more of my work on instagram: @divine.rebel_ *IF you want to be the first to know about...

This is an episode I've been waiting for! What a wild decision I made to step away from the practice I thought was saving my life. 

Paola Ucelo is a Guatemalan multidisciplinary artist, poet, and mentor.  Through her initiation in eastern and Earth-based traditions, she integrates the most effective concepts, and healing modalities offering people tools and perspective shifts to design a life in alignment with their highest vision. Her work is not just in you feeling empowered but about seeing the results and fulfillment in yo...

Welcome to the ShadowBody Podcast where inappropriate conversations get to happen, Reflecting on the key pieces that have have truly supported the evolution of my relationship and seeing the power in taking self responsibility for my sensations, emotions and thoughts as a means for deep connection and intimacy.  Working with the body continues to show me that it knows exactly what it's doing....

I'm finally diving into why I took my body off the yoga mat to find what was true for my body.  To connect with me please send me a message on Instagram: divine.rebel_

About Layla Rose… Her passionate purpose is welcoming people back home into their Zero Point Field of pure potential through the art of PLaY  Her 3 year training in the most prestigious Acting Academy in Israel , Improvisational Theater Experience ,and certifications in Qi Gong, Yoga, Theta Healing, Theta Anatomy, Non-Dual Therapy, Play based on Science Learning, and Early Childhood Development th...

We're at it again... Social Media Handles: Instagram : @ZeroPointPlay TikTok: @ZeroPointPlay Facebook: @ https://www.facebook.com/LaylaRose8 YouTube: @zeropointplay YouTube Comedy: @heyokacomedy ******** You can connect with me on Instagram https://www.instagram.com/divine.rebel_/   Reach out if you want to chat about this episode  If you have a moment to spare, it would mean the world to me...

She's back and I'm so happy to be creating wild magic with this soul being! If you haven't listened to the last episode, I will just have to say this one is a whole other level of inappropriate. We decided to pick a word and riff. We chose "pain." Somehow, we started with long conversation about POOP.  And because Spirit loves our ridiculousness, we were divinely guided to...