Shades of Brown

AlyB hosts her very first live podcast recording and features a wellness panel to discuss holistic faith.  Panelists include Mia Brinson, Remy Boykin, Kindra Trawick, and David Page.

AlyB chats with Jabari DeShields about the importance of life insurance and how to navigate hard conversations with family about the inevitable things of life. Take a listen to hear Jabari demystify this topic.  Please like, share, comment, and SUBSCRIBE to this channel! Thank you for your support. ********************************************** Shop podcast merch: https://everythingalyb.myspreadsh...

AlyB chats with Personal Growth Coach Mia Brinson about how to overcome overthinking.   Please follow, share, and leave a review! Thank you for your support. *************************************************************************************** Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor Download FREE Podcast Sta...

AlyB chats with Latasha Hyatt about her experience with church hurt, and her journey to recovery and spiritual enlightenment. Please follow, share, and leave a review! Thank you for your support. ************************************************************************************* Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://shadesofbrownpodcast.com/become...

AlyB reviews the year 2022. Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook Subscribe to my mailing list here. (https://gmail.us2.list-manage.com/subscribe?u=c9d2571844931b4eba7924b2f&id=3b6a4acf04) Check out more @ https://li...

AlyB chats with author, Latonya Howell, about her new book "The Trauma Was Necessary".  Purchase book: Barnes & Noble - https://www.barnesandnoble.com/w/the-trauma-was-necessary-latonya-l-howell/1142711114 Amazon - https://www.barnesandnoble.com/w/the-trauma-was-necessary-latonya-l-howell/1142711114 Follow Latonya on Instagram - https://www.instagram.com/lalalivia8/   Shop podcast merch: https://e...

AlyB chats with Maurice Horstead about monogamy, infidelity, marriage, and manifesting meaningful relationships. Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook Subscribe to my mailing list: https://gmail.us2.list-manage.com/s...

AlyB chats with Keith Roberson about his unconventional route to fatherhood, and the battles he's been facing ever since.    Shop podcast merch: https://everythingalyb.myspreadshop.com/   Become a sponsor: https://shadesofbrownpodcast.com/become-a-sponsor   Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook   Subscribe to my mailing list here .   Check out...

AlyB shares what she's most thankful for this holiday season. Happy Thanksgiving! Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships Shop podcast merch: https://everythingalyb.myspreadshop.com/ Download FREE Podcast Starter Kit: https://mailchi.mp/b6a1d12e07dc/podcast-starter-kit-ebook Check out more @ https://linktr.ee/everythingalyb Follow Me: IG https://www.instagram.com/shad...

AlyB chats with Dr. Corey Emanuel, writer-producer, media psychologist, and founder of Men Talking Shift - a space where men are empowered to engage in transformative conversations around taboo topics such as vulnerability, health, trauma, and healing.  Keep in touch with Dr. Corey Emanuel: https://linktr.ee/coreyemanuel Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor...

AlyB chats about ways to navigate dysfunctional family dynamics during the 2022 holiday season.   Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships Check out more @ https://linktr.ee/everythingalyb Follow Me: IG https://www.instagram.com/shadesofbrownpodcast FB https://www.facebook.com/shadesofbrownpodcast   This Week...

AlyB shares travel tips & tricks that make for a smooth trip, whether traveling with a group or alone. B Luxury Essentials (Disposable Bedding for Travel): https://www.bluxuryessentials.com/ Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships Check out more @ https://linktr.ee/everythingalyb Follow Me: IG https://www.in...

AlyB discusses the lack of safety she's experienced with white therapists and the importance of mental health professionals having cultural competency.    Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships Check out more @ https://linktr.ee/everythingalyb   Follow Me: IG https://www.instagram.com/shadesofbrownpodcast F...

Today I turn 32, and I’m sharing a few lessons I’ve learned over the past year! Please celebrate me by subscribing to my channel: https://youtu.be/6v4H81skibM   Please leave a 5-star review on Apple Podcasts!   Shop podcast merch: https://everythingalyb.myspreadshop.com/ Become a sponsor: https://mailchi.mp/31499c8f0d45/podcastsponsorships Follow Me: IG https://www.instagram.com/shadesofbrownpodca...

AlyB chats with ADHD advocate Torrian Timms about neurodiversity and ADHD. Oct. 2-8 is Mental Illness Awareness Week, and we're shedding light on one of the most common neurodevelopmental disorders.  Click here to connect with Torrian: https://linktr.ee/sistaswithadhd   Become a sponsor! https://mailchi.mp/31499c8f0d45/podcastsponsorships?mc_cid=2dd62ebf23&mc_eid=bd44da4d09 Shop Merch https://ever...

AlyB premieres season 5 with a Q&A and introduces a new segment called "Shades of Dating". 

AlyB chats with Torrian Timms, ADHD Advocate, educator, and host of Sistas With ADHD Podcast. It's the season 4 finale and it's also the last day of Mental Health Awareness Month. AlyB thought it would be great to shed some light on a common experience that is not often talked about in our communities?

AlyB chats with Kristen “KB” Newton, The Connection Coach. She helps us master the art of connection in our personal & professional relationships so we can create the community we want and need. "Every single relationship in your life has the potential to be incredible."

AlyB chats with Alyssha Dairsow-Garfield about the impacts of purity culture. Purity culture is a subculture of evangelical Christianity that peaked in the 90s, where young women pledged to remain chaste, dress modestly, and ultimately devote their lives to God. On the surface, this sounds harmless. Unfortunately, the effects have been everything but. 

AlyB chats with author, creator, and speaker Lyvonne Briggs about liberation in our spirituality and sensuality. Lyvonne shares how Christianity is a traditional African religion, why purity culture is a scam, and how to connect with Christ in a decolonized way.

AlyB shares what it's like to be a Highly Sensitive Person (HSP) and debunks some common myths people believe about sensitivity. 

AlyB chats with food creative & owner of Bougie Soul, Indee Jones, about her journey to entrepreneurship, and how she found her way back to her small country hometown after living the luxurious big city life. They also talk about black women embracing the "soft life", generational wealth, and what it means to sacrifice for your legacy.

AlyB chats with Ebone' Almon, host of The PHG Podcast, about turning your painful past into power, purpose, and paper. 

For Women's History Month, AlyB chats with Marteen Lewis, Wellness RN, about the challenges of the pandemic and how it helped pivot her into a lifestyle and career change. 

AlyB talks about Black women and high-functioning depression. The "strong black woman syndrome" is killing us...literally. We need to check in. How are we really doing? Are you good, sis?