Helen Edwards and January Liddell

Sexy Freedom Media Podcast

Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia

Author

Helen Edwards and January Liddell

Category

Education

Podcast website

linktr.ee

Latest episode

Aug 19, 2025

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Episodes

Stress Recovery with Nicholas Hool 19.08.2025

Text us a review. Ep#243: Host, January Liddell and co-host, Sharett Miller with guest, Nick Hool, P.h. D. Founder and CEO of Hoolest Performance Technologies, Inc.   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.    Disclaimer:  The hosts of this show are not docto...

BIPOC Awareness Month with January Liddell 18.07.2025

Text us a review. Ep#242: Host, January Liddell discusses the significance of BIPOC Mental Health Awareness Month, which was established by BB Campbell to raise awareness about mental health issues within the BIPOC community. She emphasized the need for increased support and understanding of these mental health challenges.    You can now ‘Text Us a Review.’ Or leave us a review on any of our audio...

Pushing Through the Quit 08.07.2025

Text us a review. Ep#241: Join hosts, Helen Edwards and January Liddell for a vulnerable episode as Helen decides to take a break for the rest of the year and January will be taking over to keep Sexy Freedom Media Podcast going. Witness two hosts and friends helping each other carry on through difficult times. Plus, hear Helen read from her first book, Nothing Sexier Than Freedom for the first tim...

The Act of Courage: Saying Yes to the Unknown 02.06.2025

Text us a review. Ep#240: Join hosts, Helen Edwards and January Liddell as they discuss some of their personal experiences in saying “Yes” to themselves and why it’s important to have the courage to move forward in what will serve you best in your life.   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to supp...

Busy Bees Making Moves and Creating New Habits 23.05.2025

Text us a review. Ep#239: Join hosts, Helen Edwards and January Liddell as they catch up after weeks of being busy little bees and how they are upgrading their habits and creating new ones to have a healthier and more peaceful filled life.   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show,...

Live from Hawaii with Jessica and Sharett 03.05.2025

Text us a review. Ep#238: Join hosts, Helen Edwards and January Liddell live from Hawaii with besties, Jessica Voss and Sharett Miller. This is a short episode filled with laughter and fun with friends. A good boost of positive energy and sharing of stories.    You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like t...

Live from Hawaii with Dr. Gretchen Gavero 01.05.2025

Text us a review. Ep#237: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, we are all together in person for the very first time in Hawaii. This is a short fun episode of your hosts and guest sharing their personal passions and mental health tips.  You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms....

Revamping and Querying: My Journey to Republishing and Pitching My Book to Agents 31.03.2025

Text us a review. Ep#236: Join host, Helen Edwards for this special solocast as she shares her current personal journey in the query trenches pitching her book to agents and the decision to republish her book Nothing Sexier Than Freedom. Learn some quick resources on where to query literary agents. Enjoy the show!   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video...

Overcoming Jealousy in Women's Entrepreneurship with Dr. Gretchen Gavero 10.03.2025

Text us a review. Ep#235: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero shares valuable insights on why there is jealousy amongst women in the entrepreneurship arena and helpful tips to overcome this to gain more confidence, empowerment, and success in your business.  You can now ‘Text Us a Review.’ Or leave us a review on any...

Starting Small, Thinking Big: Business Insight for Startups 03.03.2025

Text us a review. Ep#234: Join hosts, Helen Edwards and January Liddell as they share business lessons and tips they wish they had known earlier in their entrepreneurship journey.    You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.    Disclaimer:  The hosts of this sh...

Sensual Liberation: Bekah Slider’s Journey to Freedom 24.02.2025

Text us a review. Ep#233: Join hosts, Helen Edwards and January Liddell with special guest, Bekah Slider. *EXPLICIT EPISODE** This is an adult rated episode, please be advised. Bekah shares her personal journey from once a pastor to finding her freedom in embracing her sexuality and sensuality. She touches on subjects of shame, fear, and jumping into Only Fans. If you are triggered by topics that...

Benefits of Hybrid Publishing with Teresa Velardi 17.02.2025

Text us a review. Ep#232: Join hosts, Helen Edwards and January Liddell with special guest, Teresa Velardi. This is a great episode for writers and authors to learn more about the benefits of hybrid publishing. It’s packed with insight and tips for publishing your next book!   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If...

Becoming Mythical-lish 06.02.2025

Text us a review. Ep#231: Join hosts, Helen Edwards and January Liddell for a fun and playful episode on what it's like to be "mythical-lish" and why it's important to tap into your imagination to create more of what you enjoy in life.   You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to su...

Own Your Uniqueness and Embrace Your True Design 20.01.2025

Text us a review. Ep#230: Join hosts, Helen Edwards and January Liddell for a fun and playful episode where they open up about their own personal “weirdness” and uniqueness. If you have ever felt weird about your own strange and weird habits in life, you are not alone. This episode is meant to make you laugh and embrace your true design in life. Enjoy the show!   You can now ‘Text Us a Review.’ Or...

The Year You Break the Rules and Create Your Charmed Life 13.01.2025

Text us a review. Ep#229: Join hosts, Helen Edwards and January Liddell for their first podcast of 2025 together. It’s time to break the rules and create our charmed life! In this episode we go over some of the ways you can begin to go after what you truly desire and find solace in defining what a charmed life looks like to you.   You can now ‘Text Us a Review.’ Or leave us a review on any of our...

Permission Granted: My Month of Yes 10.01.2025

Text us a review. Ep#228: Join host, Helen Edwards for her first solocast of the new year as she shares how she went from being depressed to inspiration by reading the book, Year of Yes by Shonda Rhimes.  You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below.  Disclaimer: ...

Life Unfiltered: Lessons, Triumphs, and Turning Points 30.12.2024

Text us a review. Ep#227: Join hosts, Helen Edwards and January Liddell for their last episode of 2024 as they share their lessons, triumphs, and turning points throughout the year and how these lessons are inspiring them for the year to come. Prepare to be inspired and empowered in this powerful episode. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms....

Becoming Unstuck and Unstoppable Live Event 23.12.2024

Text us a review. Ep#226: Join Helen Edwards for this live facilitated event with host, Hypnotherapist, Cassandra Ocana. This is a recording of our Live Event inside our Facebook group, Sexy, Successful, and Soul Fed . **Please do not attempt hypnosis while driving.** Enjoy the show. Disclaimer:  The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals o...

The Difference in Publishing Live Event 17.12.2024

Text us a review. Ep#225: Join hosts, Helen Edwards and January Liddell for this audio episode of their live recording event covering four different types of publishing: Traditional publishing, Self-publishing, Hybrid publishing, and Collaborative Anthology Publishing. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you woul...

Dr. Gretchen Gavero's Mental Wellness Tips for the Holiday Season 09.12.2024

Text us a review. Ep#224: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero gives some great insight and tips on how to care for your mental well-being during the holidays. If you are someone who gets overwhelmed, stressed, or depressed during the holidays, we hope this episode provides value for your self-care during the s...

Women’s Guide to Business Success in 2025 & Beyond with Kami Schatz 02.12.2024

Text us a review. Ep#223: Join hosts, Helen Edwards and January Liddell with special guest, Kami Schatz for this inspiring episode for women entrepreneurs. Learn key lessons to help you stay focused with your goals in business, effective marketing strategies, and steps to thrive in 2025 and beyond. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank...

The Valuable Relationship Between Authors and Indie Bookstores with Miranda Berdahl 26.11.2024

Text us a review. Ep#222: Join hosts, Helen Edwards and January Liddell with special guest, Miranda Berdahl who is the owner of Wind City Books in Casper, Wyoming. Miranda gives valuable information on how authors and indie bookstores can help support one another towards success plus more! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for l...

Author Distribution Secrets Unveiled with Lisa Pelto 25.11.2024

Text us a review. Ep#221: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Pelto. Lisa has over 40+ years in the book publishing industry. If you are planning to write a book or are an author, this episode will highly benefit your journey. Learn about distribution, publishing, and marketing from one of the most experienced in the business. You can now ‘Text Us a Review.’ Or l...

How to Write a Book, Start Here! 18.11.2024

Text us a review. Ep#220: Join host, Author, Helen Edwards as she shares some of her beginning tips on how to start writing a book. This is based on her personal experience. This is a recording from her free event held for members of the Facebook group: Sexy, Successful, & Soul Fed. Join now to be apart of the next free event. Link below! You can now ‘Text Us a Review.’ Or leave us a review on...

Shift into Success: Your Monday Mindset Reset 11.11.2024

Text us a review. Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do’ list ahead? This episode is a quick mood breaker just for that. Helen and January share how they used to feel yucky about Mondays and how that changed for them. We hope this show brings some good vibes to...

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