Sevens

Settle into my tent-in-nature recording studio and let me regale you with the tale of overcoming my most recent addiction. Over 5 years clean from alcohol and apparently my soul decided I needed a quick round in the ring with Kratom... *le sigh* Really though, this is all about taking your power back and transforming the relationship between boredom and escapism to one of making space for abundanc...

Guess who's back...back again?! It's been a minute, or 525,600 give or take. I've been personally shifting from the cross of planning, hustle and productivity culture burnout into my personal version of heaven on earth, and I have some thoughts. You've probably been feeling a very confusing and uncomfortable transition and waivering of energies in your experience lately. The ga...

In this episode I dive into the process of the Soul Self finding it's seat in the human vessel and how I have been personally navigating this and honing my trust, truth and channel in the process. Once I am done with the more personal stuff I channel some pretty fun and hopefully useful advice on working with our stories and an exercise to identify past lives and use the info we find to tie u...

Back from the dead yet again and talking to you from on the road. Accompany me on a multi dimensional and multi country babble about where we are collectively, energetically, and allow me to encourage you to rest, recoup and celebrate yourself on your own journey. Themes of Rebirth, internal alchemy, Eclipse and 11/11 portals, rest, self-sabotage, and trust. Generally uplifting and inspiring energ...

This is a powerful portal of energy activation to assist you through anchoring deep inner transformation into your physical  vessel material realm and to see it reflected in your external reality.  Please do not listen to this recording while driving or operating heavy machinery. It is recommended to listen in a quiet, peaceful and dark place where you will be able to sit or preferably lay down in...

This is not a typical episode of Sevens, it is a very raw, emotional and vulnerable window into my sacred rage at the state of the world. I do believe we have already won. I also believe I'm fucking sick of this game. I know it is changing, and the towers are falling. Sometimes we just need to let the sadness and the anger have it's moment. I'll be back to my sunny, optimistic self...

Starting off with a quick update on coming out of the 'Who Am I' energy and subsequently renegotiating contracts, plus some general energy chit chat. A little ice breaker before we descend into the depths of shadow and activation *muah ha ha* I travelled through a portal to the underworld with a very gifted friend to transmute a crap ton of my most shadowy Shadow and ..ooof... if you are...

It's Eclipse season and that means boss level upgrades, but first you have to play "Who am I, What am I, and who can I leave behind?" in the Void aka Soup Space! This episode is about understanding your void and hermit self, releasing emotions that no longer serve and forgiving and/OR accepting all versions of yourself and others which includes reintegrating and embracing those retu...

I had a fun epiphany about time travel, quantum entanglement, and higher selves that was the main reason I chose to talk to myself for 3/4 of an hour but some other fun topics came up too. Cold plunges & sitting in discomfort, using emotion for connection, self trust, deepening capacity for love and connection, disassociation, expanding/upgrading light body, clearing out old stories and timeli...

Holy shadows and sparkles batman,  this was a blissful and profound Journey. Central themes include WE ARE ALL FRICKEN GODS, self love and understanding love and ourselves at a deeper level, releasing shadows, learning to rest and just 'be' sometimes, and some gosh darn powerful empowerment. (yeah I know, I ran out of words speaking for 45 mins straight and I won't apologize). Love...

You can manifest whatever the hell you want but it might change everything about who you are and what you want in your life.  In the last few months I have fundamentally changed. Down to a cellular level, I am not the same.  So...here is the NEW me discussing... Fear of Change, fear, change, jumping off the ledge Community meetup (Alien School Field Trip) connections What is feels like when your l...

This was such a fun conversation with a friend of mine here in Ottawa.  Victoria Birch is a self love and wellness advocate who has just received her certification as a holistic nutritionist. She also offers energy services and is ever expanding her knowledge on energetic, emotional and physical healing, body work and breathwork.  There are so many topics of mutual interest for both of us that it...

This is the most vulnerable one yet because it hits 'home' for me in all the ways.  My time spent as a functional alcoholic. What that meant, felt like and looked like to me, and where it started to cross that very thin line into complete unmanageability.  'It's a slippery slope' doesn't come close... come along with me as I careen down cliffs of poor decisions wine g...

New Years Eve is sort of an interesting anniversary for me, if you get to the end of this episode you will know why. The end of the story is worth hearing. I spent 5 years in an abusive Trauma Bonded relationship with a narcissist. I was on a roll talking about my alcoholism, thinking I was going to continue along the same thread while I was still holding it, when this reached out for my attention...

I was never in control It's taken a while to admit it, but I was never in control of my relationship with alcohol. In this very raw episode I talk about the origins of my struggles with alcohol which led to denying I was the A-word before eventually embracing it, and a lot of control issues in between. I talk about going religion to atheist (ish) to spiritual and what it means to gain a highe...

The long awaited 3rd installment in the Chakra Healing guided meditation mini series. I have no real concept of linear time anymore especially in how it pertains to putting out podcast episodes so apologies for the  rampant unpredictability of this series.  In this episode we focus on your 3rd chakra, the yellow Solar Plexus energy center that powers your relationship with self. This lovely little...

Long overdue second part of this meditation mini series focusing on the second chakra, your Sacral Chakra. This one takes a really relaxed, fully guided meditation style focus to heal and activate the fire within. You can listen to this while active or resting, however I do not recommend driving or operating heavy machinery at the same time. It is meant to be relaxing and if you are able to get co...

Hello galactic friends and fellow psychonauts! I have finally walked the walk and managed to record a macrodose trip on magic mushrooms for your hopeful enjoyment. I carried out this session therapeutically, in a dark room by myself with a blindfold on and static noise. It was an absolutely beautiful experience, and I am not exaggerating when I say life changing. I was taught a lesson for dealing...

This is the first episode of a mini series aimed at taking you through the 7 chakras on visual healing journeys to provide healing and growth activation. Listen along to a fun little story as my words spark positive change in your energy. Short intro to explain my healing modality and journey so far. Shay, Shannon Sevens, Asha Faye... Empowerment Guide, Angel Investor, Retiree Find me on: Instagra...