Sessions with Syd

Brittany Boucher ( @greenqueenwellness ) is a Cannabis Healer and Coach. She is the creator of Green Queen Wellness and offers Full Spectrum CBD products and cannabis education. She is passionate about cultivating a community for women that feels safe to talk about cannabis use without judgment and connect with other like-minded women.  In this episode, we have a fascinating conversation abou...

Connect with me! --> @syd.tafuri This show is supported by: B.T.R Bar: Use code SYD for 10% off! https://www.eatbtrbar.com/discount/SYD Just Thrive Health: Use code SYD15 for 15% off my favorite probiotic or anything else on the site! https://justthrivehealth.com/collections/probiotics Drink LMNT electrolytes: https://drinklmnt.com/pages/sydneytafuri Organo Gold King Coffee: https://www.shopog....

Ashley Marie ( @btr.bar ), a serial snacker since birth, is the Founder & Chief Snack Officer of B.T.R. Bar. Ashley started the company in honor of her parents, determined to pass on their legacy and inspire the world to be BOLD, TENACIOUS & RESILIENT. Five years ago, both of Ashley's parents were diagnosed with rare forms of cancer. As their caretaker, working full-time, Ashley was consta...

Tyler Cartwright is the co-founder of Drink LMNT, Keto Gains, and At Go Health. Since coming to grips with his own ill health and beginning to lose 300 excess pounds, he’s been on a mission to teach others to take control of their own lives & health. • After years of shouting and teaching about the need for electrolytes in low carb and ketogenic diets, he finally stopped waiting for someone el...

Today is a super special episode of the podcast because I have my first repeat guests! —> Emma Kestler (@emmas_remedy) from episode 29 & Victoria Jane (@victoriajane.hd) from episode 11! • We recorded this episode while vacationing together in San Diego, and it is such a FUN and INFO-PACKED episode! • We discussed Human Design and how we saw it playing out amongst us (2 projectors & 1 manifesting...

I felt called to make a podcast about something I was pondering today/a message I got from my spirit guides.  I have a feeling this will resonate with a lot of you! If it does, I'd love to hear from you! Send me a message on Instagram! @syd.tafuri If you love the show, please write me a rating and review on iTunes! It would help get my podcast to reach more people! This show is supported...

Kelly Roland is an explorer of the deep, devoted to a life of learning, growth, and passionate service. Her specialty lies within cosmic systems (mayan astrology, human design, astrology), embodiment, self-expression, and sacred plant allies. She works as an intuitive guide offering support for others to remember their true path in life. In this episode, we went on a beautiful journey together tal...

Makenzie Reid is creating quite a career for himself in the fashion industry.  He is a regional planner for Men’s Jewelry & Watches, and additionally he works with multiple brands on the side as a styling consultant. Nevertheless, he still makes a point to find free time to dance at multiple studios across New York City to keep a healthy life balance. Makenzie identifies as a Black Person...

Breanna Helfert has been in the wellness industry over 21 years. She became a certified Yoga Instructor in 2009, and served nearly nine years with one of Sedona’s foremost retreat companies coordinating and managing private retreats. She has also been a student of Vipassana meditation since 1991, participating in numerous 3 and 10-day silent meditation courses. She brings a wealth of knowledge and...

This is a guided meditation focusing on the solar plexus chakra.

In this episode, Ben and I have an INCREDIBLE conversation about how diving straight into your fear is the pathway to freedom and living your most aligned and authentic self. Ben shares many of his experiences and such valuable wisdom in this episode including tangible actions you can take to walk right into your fear and straight to freedom. You’ll want to have a pen and notepad nearby!

In this episode, I speak with Emma about human design projectors, how she got into alignment as a projector, how she coaches others to get into alignment, empaths & energetic boundaries, life as a spiritual practice, spirituality, self-recognition, & so much more. I loved speaking with this lovely soul!

This episode was inspired by a very clear message that I got from a dream last night. I talk about how to open up your intuition, how to ask for and receive signs/messages from your spirit guides, and how to receive messages in your dreams, which are POWERFUL messengers! I would love to hear about your experiences with any of these! Connect with me on Instagram! @syd.tafuri

In this episode, I speak with Emma about her story and how she went from food restriction and overexercise to intuitive eating and loving the body she is in, "The Chia Seed Pudding Moment," ditching diet mentality, orthorexia, food freedom, energetics and Reiki healing, Ayerveda, making peace with food, breaking the diet cycle, and much more! This was such a fun conversation!

This episode is all about being present and how we use distractions/"checking out" to escape our present moment experiences.  Connect with me on Instagram! @syd.tafuri

 

Channeled meditation to connect to your soul

In this episode, I speak with Registered Dietician, Shawn Post, about intuitive eating, food freedom, leaving a job that did not align with her values, Health At Every Size, her experiences as an eating disorder recovery dietician, and so much more!

In this episode, I have an incredibly soulful conversation with Joseph Ilustrisimo about redefining masculinity, vulnerability as strength, finding your purpose and glow, choosing life, and so much more!

In this solo episode, I talk about why the world needs you to wake up every day and shine your light and to remind you of the power and gifts you have inside.

In this episode, I have such a POWERFUL conversation with Christina Rice about her spiritual journey, which she does not talk about often, but that is so so beautiful. We talk about so many incredible things including her spiritual awakening experience, energy healing, intuition, how nutrition impacts everything, upleveling your life, getting into alignment, spirit guides, asking for signs from sp...

I felt called to record a guided meditation for you all!

Today, Cassie Aurora and I have an INCREDIBLE conversation about Astrology, Spiritual Awakening, what is a Saturn Return, psychic mediumship, asking for signs from the Universe and Spirit Guides, the importance of rest, physical manifestations of emotions and trauma, and so much more! Don't miss this one, seriously!!

In this Short, Sweet, & Syd solo episode, I talk about the power of embodiment practices including why dance is so important and healing for me in releasing trapped emotions from my body and how you can come up with your own embodiment practices.

I was inspired today to record about why the things we most don't want to do are the things we should probably do the most for our own growth, development, and healing.