Serve Daily Stories

We explore the inspiring 20-year history of Springville-based CR Doors and Moulding and its deep-rooted commitment to community impact. Learn how owner Clint Robertson built a business that provides custom solutions like hobbit doors while simultaneously partnering with nonprofits to support local adults with disabilities.  

We celebrate local Toastmasters member William M. Boardman's impressive first-place victory at the District 15 Division C International Speech Contest with his powerful presentation titled "Help." Discover the dedication required to stand out among 30,000 global competitors and how this journey reflects over a decade of commitment to communication excellence.

League director Ray Petrulsky joins us to discuss the launch of Pioneer Valley Little League, the first sanctioned Little League organization in south Utah County. We break down the details of their upcoming free Pitch, Hit & Run events in Goshen and Payson, and how this new pathway connects local youth directly to Major League Baseball skills competitions.  

We dive into the quiet, transformative impact of personal reliability and follow-through with author Matt Kelly. Discover how true integrity is forged in small, everyday promises rather than grand gestures, and learn how to combat the modern culture of overcommitment to build a reputation of trusted consistency.  

Health and mindset expert Coach Jon Chase joins us to break down the brain chemistry behind habit formation, explaining how the basal ganglia and dopamine shape our routines. Learn a practical three-step formula to wire your brain for health success, including the surprising reason why a post-workout piece of chocolate can solidify your new running routine.  

We explore the powerful, collective emotion behind watching others achieve their milestones. We break down how witnessing another person's breakthrough acts as a mirror for our own potential, satisfies a human need for resolution, and teaches us how to transform comparison into a quiet source of motivation.  

South Utah County runners Holly Garcia and Stephanie Anderson share the inspiring story behind "Run Your Race Pacing," an organization dedicated to helping marathoners and half-marathoners hit their goal times. We discuss the unique art of race pacing, the qualities of a great pacer, and how the team honors the lasting legacy of the local running mentors who inspired them.

Amy Baird takes us to Zeppe’s Italian Ice in Springville for an extensive "Gelata 101" lesson. We dive into the physics of this perfect summer treat—which layers smooth, velvety Italian ice with rich frozen custard—and uncover a few surprise menu hits, from pineapple Dole Whip floats to warm, tender pretzels.  

After writing over 125 columns and 50,000 words, humor columnist Joe Capell is pulling back the curtain on his creative process. We dive into his hilarious brainstorming list of topics he will absolutely never write about, ranging from dad fashion advice to why green beans beat cookies.    

We dive into the hidden emotional costs of always being the reliable, steady pillar for everyone else in your life. Discover why constant strength can lead to isolation and quiet resentment, and learn actionable ways to set boundaries, delegate responsibility, and embrace vulnerability.  

We explore the powerful psychology of pain and pleasure, the two invisible forces driving all human behavior and decision-making. Guest Janae shares practical insights from her book Rise Believe Become, using a real-life struggle with habit change to demonstrate how shifting your mental focus can break old conditioning and build true personal confidence.  

Following the tragic loss of beloved Springville High School football coach and father of ten, Michael Ewing, his family is channeling their grief into a lasting legacy. We discuss the family's ongoing search for answers surrounding his passing and the beautiful moment they presented a $1,000 memorial scholarship to student-athlete Lisiate Valeti.  

We highlight a delicious, 30-year community tradition: the Kiwanis Scone Booth at Springville Art City Days. Learn how short, flexible volunteer shifts turn warm scones into funding for local scholarships, youth art festivals, and holiday Sub-for-Santa programs that support hundreds of area families.    

We preview the upcoming annual Homesteading Festival at Riverbed Ranch, an off-grid agricultural community committed to sustainable living. Discover what attendees can learn from over 35 specialized classes covering everything from solar power and food preservation to regenerative agriculture.  

We cut through the noise of trendy wellness influencers and extreme detoxes to reveal why fewer decisions are the ultimate key to physical wellness. Discover six practical, "boring" structural shifts—from meal rotation to environmental control—that remove reliance on willpower and make healthy habits completely automatic.  

We sit down with Charu Das to discuss the remarkable 31-year evolution of the Holi Festival of Colors at the Sri Sri Radha Krishna Temple in Spanish Fork. Discover how a small gathering of eight people grew into a massive global destination, and how the community united in peace and solidarity following a challenging trial last summer.  

What happens when you try to bake a sweet family breakfast at 5:30 in the morning without looking closely at your spice rack? We share a funny kitchen cautionary tale about a well-intentioned father who accidentally discovered why garlic does not belong in an oatmeal bake. Plus, get the real, tried-and-true recipe—minus the Italian seasoning.

We examine the quiet cultural crisis brewing in Utah County's performing arts scene. From the massive $714 million economic footprint of the Hale group to state funding cuts that ended historic academic theater programs, we discuss whether an obsession with "safe" entertainment is turning vibrant venues into expensive echo chambers.  

We explore the subtle, often painful reality of outgrowing friendships and relationships as our life seasons and values shift. Discover the critical difference between outgrowing someone and simply avoiding conflict, and learn how to navigate these quiet transitions with kindness, maturity, and self-honesty.

We dive into the surprising history and mouthwatering menu of The Italian Place, the last remaining location of a 54-year-old sandwich legacy. Discover why this Spanish Fork staple trades pasta for premium steak, how it got its mafia-inspired name, and what makes their custom baguettes and house-made jalapeno ranch the talk of Utah County.