JackieOM

Serenade to the Soul | A Yoga and Wellness Experience

Education EN ↓ 27 episodes

Welcome to Serenade to the Soul Podcast, a place to be nurtured and soothed through various modalities of yoga, mediation, conversations and interviews with special guests about all things yoga and wellness! Join me, JackieOM, for weekly episodes ranging from quick drop-ins and resets to deeper experiences that help you interact mindfully with your breath, body, emotions and mind.

Author

JackieOM

Episodes

Yoga Nidra "Soul Tribe" | Guided Sleep Meditation for Inner Peace, Anxiety Relief and Spiritual Connection 17.07.2025 53:52

Ready to Relax? Need to recharge? Would you like to be treated with a special meditation where you don't have to think at all and act as if you're going to sleep? In today's episode, JackieOM guides listeners through a Yoga Nidra practice, emphasizing relaxation, self-awareness, and connection with one's inner self and community. The session includes a focus on the body, breath, an...

Welcome to S2TS! 10.07.2025 32:13

In the inaugural episode of Serenade to the Soul , host JackieOM creates a sacred space for listeners, emphasizing the importance of breath and mindfulness. She shares her personal journey of self-discovery, vulnerability, and the transformative power of yoga, which helped her overcome adversity and find her purpose. JackieOM discusses the significance of relationships in personal growth, her tran...