Sensual Being

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Can prioritising yourself actually enhance your sexual confidence? Join me, Jolene Whiting, as we unveil the profound connection between self-love and sexual empowerment. Learn how cultivating inner confidence can create a magnetic energy that transcends beyond just physical intimacy, making you more authentic and self-assured in every aspect of life.  We'll explore the vital steps to appreci...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Have you ever felt paralysed by comparing yourself to others' seemingly flawless achievements? Tune in to hear Jolene Whiting share her transformative journey from self-doubt to self-empowerment as a pole dance and yoga instructor. In this episode of the Sensual Being podcast, we dig deep into the toxic effects of social media-fueled comparisons and uncover the root causes that drive our need...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Ever wondered if morning rituals could transform your life? Join me, Jolene Whiting, on the Sensual Being Podcast as I share my personal journey with grounding exercises, making cacao, and the incredible experience of call-and-response chanting led by Nikki Slade. Discover the profound impact these practices have had on my voice and spirit, and learn how to overcome the common hurdle of self-consc...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Have you ever felt the liberating joy of doing something purely for fun, without worrying about what others might think? Join me, Jolene Whiting, as I share a whimsical tale of spontaneously deciding to read a newly purchased book under a tree in the park. This episode is all about rediscovering the playful, uninhibited mindset of our childhood selves and embracing what makes us truly happy, regar...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Ever wondered why gossip leaves you feeling drained and disjointed? Join me, Jolene Whiting, on the Sensual Being podcast as we uncover the hidden dangers of gossip and grudges on your vibrational energy. We'll trace the historical roots of gossip back to the witch-burning era, exploring how it was weaponised to pit women against each other. Drawing from nearly 20 years of experience as a pol...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Grieving is a personal journey filled with highs and lows, and I'm here to share my own story to help you find solace and strength. Join me as I open up about the emotional rollercoaster that comes with loss and the importance of truly feeling our emotions rather than pushing them aside. We’ll explore how small acts of kindness, like giving my mother an early birthday gift, and connecting wit...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Are you tired of hearing "good vibes only" and feeling pressured to stay positive all the time? So was I, until I realised how damaging toxic positivity can be to our emotional health. Join me, Jolene Whiting, as I break down why it's essential to embrace the full spectrum of our emotions, even the negative ones. From my experiences as a pole dance teacher, I'll explain how a c...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Imagine questioning the very essence of age, beauty, and career expectations. Join me, Jolene Whiting, as I dissect these profound themes through my personal journey as a 42-year-old woman in the latest episode of the Sensual Being Podcast. Have you ever felt the weight of societal pressures surrounding aging and childbearing? I share how I've confronted these challenges head-on and shed ligh...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Can you tell the difference between empathy and sympathy? Many people can't, and it's vital to understand how these two emotions affect your life, especially if you're highly empathic. On today's episode of the Sensual Being podcast, hosted by Jolene Whiting, a pole dance teacher and yoga instructor, we unpack these subtle yet powerful emotional states. Jolene shares insights o...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Do you ever find yourself bogged down by negative thoughts or distractions that keep you from truly connecting with what matters? In this episode, we challenge you to embark on an enlightening journey towards self-love and intentional living. Discover the transformative power of loving yourself as the primary person in your life, and why self-love is not just a luxury, but a necessity for a richer...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

Ever feel like life’s throwing you curveballs, and you’re stuck in a limbo stage? Let’s talk about navigating the messy middle with grace and grit. In this episode of the Sensual Being Podcast, I share the personal rollercoaster my partner and I went through while selling our niche house, and how we coped with the uncertainty and the emotional whirlwind. Discover the importance of keeping your &ap...

Have you ever considered the profound impact of living in the present moment on your sensuality and relationships? Join me, Jolene Whiting, on an intimate journey of self-discovery in the Sensual Being Podcast. As a seasoned pole dance teacher and yoga instructor, I share my reflections on connecting with our inner selves and the world around us. From embracing self-love and inward validation to e...

A short episode to get your week off to a good start. - If you would like to connect further you can find me on Instagram @jolenesensualbeing - You can sign up to my mailing list here: Sensual Being Mailout - My Youtube channel: SensualBeingJolene I hope you enjoy your day. Jolene x

As I wandered through the forest, the chatter of society faded, replaced by a symphony of leaves rustling and birds singing. It was here, in this sanctuary, that I discovered a profound connection, one that shaped the narrative of our latest episode. Join me, Jolene Whiting, as I recount tales of spiritual enlightenment and the courageous questioning of the status quo. This episode isn't just...