Sensitive People Club

In this episode, we talk about living in the present — and why it feels so hard when our lives are split across cities, countries, phones, work, memories, and people we love. María shares a meditation moment in Jeju that made her wonder: if we are connected to so many places at once, which present are we supposed to be in? Nora reflects on childhood summer vacations, the anxiety of planning ahead,...

In this episode, we talk about sleep deprivation: the routines we try to maintain, the habits that sabotage us, and the surprisingly creative ways we've managed to function on far too little sleep. We share some of our most memorable sleep-deprived stories, reflect on what our ideal sleeping environments look like, and explore the small rituals, experiments, and lifestyle changes that have hel...

In this episode, we talk about showing our emotions, especially sadness, and why it can feel so complicated depending on where we come from. Growing up in Asian and Latin American cultures, we learned different messages about crying, vulnerability, strength, and what emotions are acceptable to show. We dive into the cultural context behind emotional expression, share some personal stories about cr...

In this episode, we talk about feeling getting stuck:  creatively, emotionally, professionally, and in life. That strange place where you know something needs to shift, but you’re not exactly sure what, how, or when. We also bring into the conversation three books that have helped us think differently about creativity, purpose, and life: Big Magic by Elizabeth Gilbert, The Creative Act by Rick Rub...

Ever felt like your life is one big puzzle and you're still trying to find where the pieces fit? No one really knows what they're doing. Welcome to the club. About this podcast Two sensitive friends, Maria and Nora, trying to make sense of life, one conversation at a time. Sensitive People Club is a podcast for people who feel deeply, think a lot, and are still figuring life out. Through h...