Louie Montalbo and JJ Canosa

Senior Moments with Louie Montalbo

Society EN ↓ 71 episodes

Diving into the mysteries of the later years. A podcast by seniors for seniors, a first of its kind in the Philippines. Conversational, provocative, insightful, without the attitude of knowing the answers to the questions being discussed. A podcast advocating the passion to provide seniors the platform to be seen and heard. #SeniorMomentswithLGM

Author

Louie Montalbo and JJ Canosa

Episodes

EPISODE 19: When Legacy Can Be Toxic? 20.09.2024 42:34

In the chat with Marian Pastor Roces, she takes a critical view of heritage and legacy—a position with deep personal importance. This is the continuation of Episode 18:https://www.youtube.com/watch?v=QF700Oo9q08&t=746s Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.co...

EPISODE 18: On Remembering, Legacy Building and Making Memories 13.09.2024 48:43

In the chat with Marian Pastor Roces, she takes a critical view of heritage and legacy—a position with deep personal importance Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tikt...

EPISODE 17: Why Invest In your Health As Early as Possible? 06.09.2024 35:05

Can I start doing exercise even when I am a senior citizen? With guest JB Baylon, a good friend and an executive of Nickel Asia Corporation Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: http...

EPISODE 16: Dealing with Life Questions In Our Senior Years 30.08.2024 43:44

This episode talks about being kind to yourself as you grow older. If you haven't seen part 1 of this podcast with Ms. Eva Garvey watch it here: https://open.spotify.com/episode/0CkFylRkJVJROqXhX1Qq6y?si=g6HaneIaQi26ukSn8KmDCQ Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.fac...

EPISODE 15: Healing and Forgiving Yourself as You Enter Your Senior Years 23.08.2024 36:07

This episode talks about facing ourselves and our past towards a fuller life during our senior years. Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithl...

EPISODE 14 B: Investing In Your Health: You Don’t Know What You Have Until It’s Gone 16.08.2024 23:24

This episode talks about how we can prevent getting sick especially as we get older. Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm Next time! -Lo...

EPISODE 14A: How Do I Stay Healthy As I Age? 09.08.2024 30:17

This episode talks about what we need to watch out for in order to remain healthy and strong in our senior years. Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@senior...

EPISODE 12: What Are the Challenges of Growing Old in Another Country? 02.08.2024 45:43

This episode tackles the particular challenges of migrant Filipinos growing old in another country and not in the Philippines. Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tikto...

EPISODE 11: Being Financially Prepared for our Senior Years Part 2 26.07.2024 40:57

What we get is much more than what we give.”This episode further discusses the many ways we can become more financially ready for our senior years. Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seniormomentslgmIG: https://www.instagram.com/seniormomentswithlgm/ TIKTO...

EPISODE 10: Being Financially Prepared for our Senior Years 19.07.2024 45:15

This episode (and the next one) talks about what it means to be financially prepared for our senior years, and what kind of mindset and planning will give us the kind of life we need and deserve for our senior years. Join our Viber community: https://invite.viber.com/?g2=AQAnqZdxvCo6hVK4at9Np7VRecFr5wb%2BE2Zo9C00fJc6YQv%2B94X7ixTHffUgnQTs Connect with our socials: FB: https://www.facebook.com/seni...

EPISODE 09: Celebrating friends for life 18.06.2024 14:26

This episode links Season 1 and Season 2. It explores the importance of lifelong friends as I share with you my own friendship with one of my best buddies, Lino Rivera. Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm SPOTIFY: https://open.spotify.com/show/21Y2hz6lGBhwGIb...

EPISODE 08: Recap of Season One 12.04.2024 12:29

What I've Learned So Far. Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm TIKTOK: https://www.tiktok.com/@seniormomentswithlgmYOUTUBE: https://www.youtube.com/@SeniorMomentswithLouieMontalbo Next time! -Louie #seniormomentswithLGM

EPISODE 07: Climbing Mountains and Moving Out of our Comfort Zone 12.04.2024 14:52

In this episode, I find myself doing something that brought me out of my comfort zone. Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm YOUTUBE: https://www.youtube.com/@SeniorMomentswithLouieMontalbo Next time! -Louie #seniormomentswithLGM

EPISODE 06: Transitions in the Senior Years 11.04.2024 43:58

In this episode, we sat down with my good friend Lani Gomez-Somera and discussed the different transitions we go through during our senior years. Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm YOUTUBE: https://www.youtube.com/@SeniorMomentswithLouieMontalbo Next time! -...

EPISODE 05: Dealing with Illness in your senior year 11.04.2024 32:11

In this episode, Boots discusses the struggles of having to deal with his illness and how it affected him and his family. Episode 5 is part 2 of Episode 4 so if you haven't watched Episode 4, kindly pause and and watch it first. Here is the link: https://youtu.be/m9_JIk9g-sI Special Thanks to Casa San Pablo. https://casasanpablo.com Connect with our socials: FB: https://www.facebook.com/senior...

EPISODE 04: Preparing for the Inevitable 30.03.2024 25:41

In this episode, my guest Boots who is an entrepreneur, husband, father, son, shares with us the journey that he and his family went through with the passing of their parents and the lessons he has learned from that experience. Special Thanks to Casa San Pablo. https://casasanpablo.com Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomen...

EPISODE 03: Finding Meaning and Purpose in the Later years 29.03.2024 46:10

Ms. An Mercado Alcantara is a writer, innkeeper, artist, mother, wife and friend. In this episode, we explore our journey of rediscovering our sense of purpose as we enter the senior years. Special Thanks to Casa San Pablo. https://casasanpablo.com Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok....

EPISODE 02: Is Being Lonely A Given for Senior Citizens? 29.03.2024 15:53

This episode delves into the struggle of loneliness as one becomes older and how one might be less lonely as we age. Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm YOUTUBE: https://www.youtube.com/@SeniorMomentswithLouieMontalbo Next time! -Louie #seniormomentswithLGM

EPISODE 01: Why Do A Senior Moments Podcast? 29.03.2024 12:30

The first episode explains the reasons behind doing a podcast, who it is for, and who will be in it. Connect with our socials: FB: https://www.facebook.com/seniormomentslgm IG: https://www.instagram.com/seniormomentswithlgm/ TIKTOK: https://www.tiktok.com/@seniormomentswithlgm YOUTUBE https://www.youtube.com/@SeniorMomentswithLouieMontalbo Next time! -Louie #seniormomentswithLGM

EPISODE 56: WISDOM FROM THE TWILIGHT YEARS 1:08:46

This special episode closes Season 4 with three Filipino women in their 90s share their wisdom from the twilight years. Special thanks to Ms. An Mercado-Alcantara, Ms. Juanita Almeda, Ms. Carmen Gomez, Ms. Natividad Montalbo, Ms, Maloy Benito and Ms. Carla Siojo.#seniormomentswithlgm #90s#seniorcitizenph

EPISODE 56: WISDOM FROM THE TWILIGHT YEARS 1:08:46