Louie Montalbo and JJ Canosa

Senior Moments with Louie Montalbo

Society EN ↓ 71 episodes

Diving into the mysteries of the later years. A podcast by seniors for seniors, a first of its kind in the Philippines. Conversational, provocative, insightful, without the attitude of knowing the answers to the questions being discussed. A podcast advocating the passion to provide seniors the platform to be seen and heard. #SeniorMomentswithLGM

Author

Louie Montalbo and JJ Canosa

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 5, 2026

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Episodes

EPISODE 70: NEVER TOO LATE FOR ANOTHER DEGREE 05.07.2026

Whether you’re thinking about going back to school, pursuing a lifelong dream, or simply wondering if learning has an age limit, this conversation is for youHave you ever considered going back to school? Tell us your story in the comments! Special Thanks to Butch, Lou & Bunnie. Shot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormomentswithlgm #senio...

What Nobody Tells You About Moving Back to the Philippines 21.06.2026

After decades in America, Filipino-Americans are choosing to invest, retire, and build a new life in the Philippines. But is the dream as simple as it sounds? From healthcare comparisons to real estate lessons and construction horror stories, this conversation explores the rewards and realities of coming home. Special Thanks to Telly and Ron.

EPISODE 68: I'M STILL HERE: WHAT DEMENTIA COULD NOT TAKE AWAY/ MARILYN RAICHLE 14.06.2026

In this episode, author Marilyn Raichle turns everything we fear about Alzheimer’s upside down because the woman who told her to walk away ended up teaching her how to stay, listen and love without condition. What if the person you thought was lost had been there all along? Website: https://dontwalkaway.netGet a copy of her book: https://a.co/d/01hqFbOqShot and edited by  @JoamarJohnCanosa  of JJ...

EPISODE 67: DANTON REMOTO, BEYOND LABELS 07.06.2026

This episode features Danton Remoto, who shares his life as a teacher, journalist, politician and gay rights activist, and reflects on the challenges of growing old and gay in the Philippines. Shot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormomentswithlgm #seniorcitizylist#encommunity #podcast #seniormomentswithlgm #dantonremoto #pridemonth #ladladpa...

EPISODE 66: TAKING CARE OF AGING PARENTS ACROSS TIME ZONES 31.05.2026

When children live across continents, caring for aging parents can become a delicate balance of presence, sacrifice, communication, and constant emotional negotiation. Special Thanks to Mr. Ron Santos, Dr. Mark Famador & Ms. Jam BonoanShot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormomentswithlgm #seniorcitizencommunity #podcast #seniormomentswit...

EPISODE 65: WHEN LIFE BECOMES THE MASTERPIECE: CLAUDE TAYAG 24.05.2026

Painter. Chef. Designer. Storyteller. After decades of creating beauty in many forms, Claude Tayag reflects on art, purpose, aging, and what it means to keep reinventing life as a senior citizen. Special thanks to Bale Dutunghttps://www.facebook.com/baledutung.phhttps://www.instagram.com/baledutung.phShot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormo...

EPISODE 64: WORK YOUR WHOLE LIFE --- THEN STRUGGLE TO SURVIVE 17.05.2026

For many Filipinos, retirement does not mean rest—it means financial anxiety, dependence, and uncertainty. Special thanks to Atty. Florencio Abad (Former Budget Secretary & Governance Reform Advocate), Dr. Jose Ramon G. Albert (Economist, Statistician & Former Dean, UP School of Statistics) and  @pidsgovtph  Shot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfo...

EPISODE 63: THE SOUNDTRACK OF THE 70s: REMEMBERING AN ERA WITH CELESTE LEGASPI 10.05.2026

Singer, mother, wife, daughter, and cultural icon, Celeste Legaspi shares reflections on career, family, aging, and the enduring power of Filipino music. Shot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormomentswithlgm #seniorcitizencommunity #podcast

EPISODE 62: STRENGTH ACROSS SEASONS: A CANCER SURVIVOR'S JOURNEY INTO HER SENIOR YEARS 03.05.2026

A conversation with Dr. Olive Lazo on faith, family and perseverance. Shot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormomentswithlgm #seniorcitizencommunity #podcast

EPISODE 61: AT 65, THE OMBUDSMAN SPEAKS: TRANSPARENCY, REFORM, AND RESULTS : 'BOYING' REMULLA 26.04.2026

After decades in public life, the message is simple—get things done. Shot and edited by  @JoamarJohnCanosa  of JJ Creativeshttps://jjcreatives.myportfolio.com#seniormomentswithlgm #seniorcitizencommunity #podcast #boyingremulla

EPISODE 60: COMING HOME FOR GOOD: CHOOSING THE PHILIPPINES AT 63 19.04.2026

The return plan with Telly. The steps that turned a choice into a reality. Shot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #goingbackhome

EPISODE 59: ON STRUGGLES: A CONVERSATION WITH SENIOR ASSOCIATE JUSTICE MARVIC LEONEN ON LAW, LIFE, & FATHERHOOD 12.04.2026

Time reshapes how we see power, purpose and ourselves. In the end, the law is not just rules - but the lives it shapes. Shot and edited by  @JoamarJohnCanosa  of JJ Creatives#seniormomentswithlgm #seniorcitizencommunity #podcast #marvicleonen

EPISODE 58: STILL ASKING, STILL BECOMING 28.12.2025

We are never too old to ask the same questions again, even as the answers change. In age, artistry, love, and humility can become more fully themselves. Shot end edited by  @JoamarJohnCanosa  of JJCreatives#seniormomentswithlgm #filipinoartists #seniorcitizenph #lessonslearned

EPISODE 57: WHAT TIME TAUGHT US: LESSONS FROM FIVE FILIPINO 🇵🇭 ARTISTS 21.12.2025

Five artists reflect on the legacy they hope to leave, the wisdom age brings, and the words they wish the young would hear. Special thanks to Mr. Jim Paredes, Mr. Orly Mercado, Ms. Patis Tesoro, Ms. Lisa Elizalde-Macuja and Mr. Virgilio Almario. Shot end edited by  @JoamarJohnCanosa  of JJCreatives#seniormomentswithlgm #filipinoartists #seniorcitizenph

EPISODE 56: WISDOM FROM THE TWILIGHT YEARS 20.12.2025

This special episode closes Season 4 with three Filipino women in their 90s share their wisdom from the twilight years. Special thanks to Ms. An Mercado-Alcantara, Ms. Juanita Almeda, Ms. Carmen Gomez, Ms. Natividad Montalbo, Ms, Maloy Benito and Ms. Carla Siojo.#seniormomentswithlgm #90s#seniorcitizenph

EPISODE 55: The Hard Part of Growing Old 02.11.2025

At 94, Natividad Gravador Montalbo (my mom) speaks gently but truthfully about the hard parts of old age — the loneliness, the loss of strength, the fading of friends. It’s a quiet look at the side of aging we rarely talk about, and the courage it takes just to face each day.#seniormomentswithlgm #garminrunning #garminrunph #garmin #garminrun2025

EPISODE 54: Running 10KM for the first time as a Senior Citizen 26.10.2025

Sharing to you a small win for me!xxxxxFriends, we are towards the closing of Season 4 of our podcast Senior Moments. For us working on the podcast, it has been an enriching and uplifting experience talking to our guests, as we dived into the mysteries of our later years. In the coming weeks and months, we are planning a number of activities that will bring our conversations live and onsite. We fe...

EPISODE 52: STILL FIGURING MYSELF OUT 12.10.2025

I used to think life would make more sense by now — that the pieces would fit, the questions would quiet. But Season 4 reminded me: we’re all still learning who we are, even after all these years. Every joy, loss, and rediscovery adds another layer. We’re never finished. We’re still becoming.xxxxxFriends, we are towards the closing of Season 4 of our podcast Senior Moments. For us working on the p...

EPISODE 51: AGING FORWARD 05.10.2025

60 is not the end of reinventing ourselves. The later years are full of reinvention — where health, hope, and heart weave a legacy of living well.xxxxxFriends, we are towards the closing of Season 4 of our podcast Senior Moments. For us working on the podcast, it has been an enriching and uplifting experience talking to our guests, as we dived into the mysteries of our later years. In the coming w...

EPISODE 50: GRIEF'S EMOTIONAL JOURNEY 28.09.2025

Grief is not a single destination but an emotional journey with many stops along the way. Annabelle and Dannie walk us through their own journey. PART ONE OF THIS EPISODE:https://youtu.be/uK-Wxlubc8k?si=QRMrZOBKdLL0okghLISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wi...

EPISODE 49: THE WEIGHT AND GIFT OF GRIEF 21.09.2025

In this episode, grief counselors Annabelle and Dannie share their own journey with grief and loss, and how their journey led them to living a richer life. LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1O...

EPISODE 48: HEALING BEYOND THE PRESCRIPTION: FUNCTIONAL MEDICINE FOR THE SENIORS 14.09.2025

Dr Tippy Tanchanco shows us how a more holistic approach allows us to thrive, not just survive in our later years. LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf36TX-noApE-RsR3OCcIib2wiNLeOyLISTEN TO SEASON THREE:https://www.youtube.com/watch?v=T1OnsWbsfg0&list=PLMXf36TX-noAJ23TVlTCql...

EPISODE 47: SENIOR FILIPINO ARTISTS GIVE ADVISE TO THE YOUNG 07.09.2025

This special episode puts together advise and words of wisdom from our artist guests for the younger generation. EPISODE 03:https://youtu.be/ozNfbn4gMuE?si=jOtXWlppYijiaYSIEPISODE 18 &19:https://youtu.be/QF700Oo9q08?si=P4940tOYL2N-YuByEPISODES 37 & 38:https://youtu.be/xMh8oLMRwto?si=_WrHLmyqohhjuSWnEPISODE 40:https://youtu.be/AfUUOmYjZf4?si=-3eKE2KCMadvKaBoEPISODE 41:https://youtu.be/OwD0a...

EPISODE 46: WHEN ROLES REVERSE: CHILDREN CARING FOR PARENTS 31.08.2025

Our parents once held our hands to guide us. Now, we hold theirs. Ruth Gerochi is a professor and mentor of the Ateneo School of Government. Dr. Diding Morada is a pediatrician and a mentor in the Ateneo School of Medicine and Public Health. LISTEN TO SEASON ONE:https://www.youtube.com/playlist?list=PLMXf36TX-noC0oNJ3o9GVQeBMOG0EZ0qrLISTEN TO SEASON TWO:https://www.youtube.com/playlist?list=PLMXf3...

EPISODE 45: DANCING AND LIVING WITH GRACE: LISA MACUJA-ELIZALDE 24.08.2025

Beyond the stage, Lisa shows us how the lessons of ballet—discipline, resilience, and grace—carry into everyday life and into her senior years. Check Ms. Lisa Macuja-Elizalde's social media:https://www.facebook.com/lisa.m.elizaldehttps://www.instagram.com/lisamacujaballerina/https://www.facebook.com/BalletManilaOfficialFacebook: www.facebook.com/lisamacujaschoolInstagram: www.instagram.com/lis...

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