Gina Leggio

Selfless Esteem

Health EN ↓ 56 episodes

Hi, I'm Gina Leggio. I've been a Licensed Marriage and Family Therapist for over20 years. This podcast is my advice column as well as interpretations of the Bible. Submit an anonymous question using this link: https://ginaleggio.com/contact-form/, and the answer could be featured in a blog post, podcast episode and/or YouTube video. Check out my YouTube channel. https://www.youtube.com/watch?v=elak5wJbTVgFor therapy services, see https://www. Selfless-Esteem.com

Author

Gina Leggio

Episodes

How To Recognize and Deal with a Narcissist 14.04.2025 7:51

Dear Selfless Esteem, How do I know if I'm dealing with a narcissist? Signed, Feeling Gaslit ...To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode: Ask Selfless Esteem - Selfless Esteem ® For more info: Selfless Esteem ® - The best version of yourself If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. A...

Parenting a Foster Child with ADHD 07.04.2025 7:05

Dear Selfless Esteem, A foster child, who has been diagnosed with ADHD, was recently placed in my home. How can I support him? Signed, New at This ...To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode: Ask Selfless Esteem - Selfless Esteem ® For more info: Selfless Esteem ® - The best version of yourself If you're in crisis, call or t...

How To Address Problems with Your Spouse 03.02.2025 7:25

Dear Selfless Esteem, Sometimes I get so frustrated with my spouse. I guess that happens in every marriage, but how do I address the problem without starting an argument? Signed, Rather Annoyed ....To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode: Ask Selfless Esteem - Selfless Esteem ® For more info: Selfless Esteem ® - The best ver...

4 Tips for Managing Holiday Stress | Episode 24 09.12.2024 6:16

Dear Selfless Esteem, Holiday stress is getting to me at the "most wonderful time of the year. " At least I put aside money throughout the year, so I feel prepared financially, but I feel overwhelmed trying to get it all done. What are the best ways to manage holiday stress? Sincerely, Christmas Stress ed Tune in for the answer. For more information go to my website: http://www.selflessesteem.com...

4 Ideas to Revive Your Marriage | Episode 14 30.09.2024 5:03

Dear Selfless Esteem, My husband and I have been together now for over 20 years – whilst we get along and are good friends, I feel we simply don't make time for each other anymore. I can see us getting to the stage when the kids flee the nest, we'll end up divorced like so many other couples. I guess my question is: how to bring the fire back into our relationship? Thanks! Signed, Disgruntled Wife...

What to Do If You're Looking for Love | Episode 13 23.09.2024 6:54

Dear Selfless Esteem, I am a young woman from another country and Ι am bilingual. My sister found a nice man here and they married, so how about me?!:) Signed, Looking for Love Hi, I'm Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I've observed how the mental health field has emphasized self-esteem. I've also noticed how this can be counterproductive because...