Selfish Muva Talks

We live in a world that celebrates hustle, productivity, and being busy, but what if constantly being "on" is actually keeping us from experiencing the peace we're searching for? In this episode of Selfish Muva Talks , we're unpacking why so many of us feel guilty for resting, how hustle culture has shaped the way we view our worth, and why choosing to slow down isn't a sign...

Have you ever celebrated someone else's success... only to question your own five minutes later? Comparison has a way of making us feel like we're behind, even when we're exactly where we're supposed to be. In this episode of Selfish Muva Talks , we're unpacking how comparison quietly steals our confidence, our peace, and our joy. From scrolling through social media to measurin...

Society often tells us that strength means being tough, unemotional, and always having it together. But what if true strength looks different? In this episode of Selfish Muva Talks , we're redefining what it means to be strong. We'll talk about embracing softness without seeing it as weakness, allowing yourself to be vulnerable, protecting your peace, and choosing grace over survival mode....

Womanhood is often portrayed as beautiful, empowering, and fulfilling, but what about the parts no one talks about? In this episode of Selfish Muva Talks , we're having an honest conversation about the realities of navigating womanhood. From the pressure to have everything figured out, to grieving old versions of yourself, setting boundaries, and learning how to choose yourself without guilt,...

In the very first episode of Selfish Muva Talks, we're talking about something many of us struggle with: choosing ourselves without guilt. For years, I believed that being a good friend, mother, daughter, and supporter meant always being available and putting everyone else's needs before my own. But eventually, I learned that constantly saying yes to others often meant saying no to myself....