SELF with Savana Johnson

In this episode, we're talking about why so many of us overthink decisions, fear making the "wrong" choice, and feel like we're stuck with whatever we choose forever. I share my own journey of living in four different countries, working 10+ jobs, changing career paths, and how every time I allowed myself to change my mind, I became more aligned with who I truly am. You'll lea...

Have you ever felt like you're living the life you should be living instead of the one you truly want? In this episode, I'm sharing my own journey of choosing to create a life that feels completely aligned with who I am, even when it meant stepping away from the path I thought I was supposed to follow. I open up about how I stopped living by other people's expectations, started listeni...

In this episode, I'm sharing a breakthrough I had recently that completely shifted the way I look at manifestation, trust, and surrender. I realized that even though I thought I had let go, I was still holding onto the "how" in ways I wasn't aware of. The more I reflected on it, the more I realized that our need to control the how often comes from fear and a desire to feel safe,...

What if your purpose isn't something you have to find?  For years, so many people have been taught that purpose is a career, a calling, or some big thing waiting to be discovered somewhere outside of themselves. But what if your purpose is actually much simpler than that? In this episode, I'm sharing a different perspective on purpose, one that completely changed the way I look at life. We...

Be delusional af!! What if the only thing standing between you and the life you want is a belief that it's not possible for you? In this episode, we're talking about why so many of the limits we live by were never actually ours to begin with, how other people's beliefs can shape what we think is possible, why your self concept matters more than you think, and why sometimes creating the...

Do you ever feel like you're carrying the weight of your entire life on your shoulders? Like if you just heal more, plan more, work harder, or figure everything out, then you'll finally feel at peace? In this episode, we're talking about loosening your grip on life. Not giving up on what you want. But releasing the pressure of trying to control every outcome, timeline, and detail. I sh...

In this episode, we’re talking about the art of creating yourself and what it actually means to create a life that feels aligned, fulfilling, and true to you. So many of us think we’re creating our lives… but really, we’re creating from conditioning, fear, expectations, and who we think we’re supposed to be. In this episode, I’m sharing the mindset shifts that changed my life, how I went from feel...

Have you ever felt lost or like you’re supposed to have everything figured out by now? In this episode, we’re talking about what it actually means to “find yourself” and why it may not be what you think. Because somewhere along the way, so many of us started believing there’s one “right” version of us, one right path, one life we’re supposed to figure out. And when we don’t have the answers? We fe...

There’s a version of growth that nobody really talks about. Not the exciting “everything is falling into place” part, but the quiet, uncomfortable in-between. The phase where you’re no longer who you used to be, but you don’t fully feel like the person you’re becoming yet. In this episode, we’re talking about the grief that can come with growth:outgrowing old versions of yourself, relationships, r...

At some point without even realizing it, a lot of us start living as a version of ourselves that isn’t our full truth. We perform, we shrink, we adjust—trying to fit into who we think we’re supposed to be. In this episode, we’re talking about what it looks like to break out of that. To reconnect with who you actually are underneath the conditioning, the expectations, and the stories that were neve...

Your future self is being created by what you do today. In this episode, we’re talking about what it actually looks like to create your life — without the pressure, overwhelm, or feeling like you need to have everything figured out. We get into: the “one day” mindset that keeps people stuck why nothing changes if nothing changes how to reconnect with yourself and get honest about what you really w...

The fear of looking like a beginner can keep you stuck. In this episode, we talk about why so many people feel stuck, bored, or disconnected and how it often comes from doing the same things over and over while avoiding anything new. You’ll learn how trying new things is actually how you discover who you are, why the beginner phase is something to embrace (not avoid), and how confidence is built t...

In this episode, I’m talking about the pressure so many of us feel to have our lives “figured out” — especially as young adults. The timelines, the comparisons, and the constant feeling of “they have that, so I should too.” I share why I stopped forcing my life to look a certain way, and how shifting my focus inward changed everything. We talk about: – Letting go of societal timelines and expectat...

Your worth is NOT negotiable! In this episode, I’m sharing the lesson that completely changed how I see my self-worth. For a long time, I based my value on things outside of me — relationships, achievements, how I looked, and what other people thought. And every time those things shifted, my sense of worth shifted with them. This episode is about the moment I realized that your worth isn’t somethi...

You are more capable than you think, but if you don’t see yourself that way, it’s really hard to live like it. In this episode, I talk about how so many of us are unknowingly living inside beliefs that were never even ours to begin with. Conditioning, expectations, and past experiences shape the way we see ourselves… and over time, we start to believe we’re limited. But you don’t need permission f...

This is the part of growth no one talks about. The days when it feels like nothing is working. When you want to give up. When progress feels invisible. I’ve been there. I’ll share what it really looks like behind the scenes — the messy, uncomfortable, “is this even worth it?” kind of days. Growth isn’t linear. Some days feel like you’re moving backwards, but you’re not. You’re being prepared, beco...

So many people feel lost in life, not because they’re incapable of figuring it out, but because they’ve spent years living according to what they think they should do. The safe choice. The expected path. The timeline society says your life should follow. When your life is built around expectations, it’s easy to lose connection with yourself and eventually you reach a point where you don’t even kno...

Ready for a rebrand? In this episode, we’re talking about how to reinvent yourself and upgrade your life at any moment. If you’ve been feeling stuck, unfulfilled, or like you’ve outgrown the version of you that’s been running your life, this is your reminder that you’re allowed to change. I share the 3-phase reinvention framework I created through my own personal transformation: Release, Rewire, a...

In this episode, we’re diving into what it actually looks like to protect your energy — in friendships, relationships, and everyday interactions. I’m talking about protecting your energy like it’s a luxury item, because it is. We get into how to check in with how you actually feel after spending time with certain people, why you don’t need to tolerate relationships that drain you, and what it real...

“I want more… but I don’t know what more is.”  That feeling isn’t random. And it isn’t something to shame yourself for. It’s often the beginning of something bigger. It means you’re standing in the doorway of expansion, and I’m here to help you trust what you’re feeling instead of questioning it. In this episode, we talk about: – Why wanting more doesn’t make you ungrateful – Why women are taught...

Somewhere along the way, women were taught that life really begins when we find our person.. and that everything before that is just waiting. But what if that’s not true? In this episode, we talk about how the constant search for love can quietly turn into putting your life on hold — how the obsession to be chosen can lead to self-abandonment, shrinking yourself, and feeling incomplete when you’re...

In this episode, we’re unpacking the pressure so many of us carry — the feeling that we’re behind, late, or not where we “should” be by a certain age or stage of life. If you’ve ever questioned your decisions, worried that you’re going backwards, or compared your life to what you see online and wondered why everyone else seems to have it figured out, this episode is for you! Click here to watch th...

In this episode, I’m sharing my personal experience with social anxiety and how I realized that an underlying fear of embarrassment was quietly running so many of my thoughts, behaviors, and choices. And how healing that fear changed everything for me. We talk about: how fear of embarrassment keeps you small without you realizing it why “cringe culture” makes being human feel unsafe how social anx...

In this episode, I’m sharing my honest take on self-development and why it’s not about fixing yourself or becoming someone else. We dive into what it actually looks like to be human: stopping the fight against who you are, releasing who you think you should be, and giving yourself permission to want the life that truly feels like yours, even if it doesn’t make sense to anyone else. If you’re tired...

You don’t need permission, but here it is anyway. This episode is about releasing expectations, trusting yourself, and finally letting yourself live life on your terms. Even if it feels scary. Even if it doesn’t make sense to anyone else. If you’ve been waiting for a sign or clarity, this is it. Reflection Questions: — If no one had an opinion on my life, what would I want right now? How would I b...