SELF with Lisa Clarke

Welcome to Morning Meditation. Sit back, relax, and see you on the other side....

Feeling bored with life is no way of living! Let's raise the quality of our time here by learning to recognise the signs of when we are in a stagnate phase - and learn ways we can shift it.

Today's episode is all about embracing Self. Learning to speak our truth in order to live our truth.

Fear of the unknown... but what if you knew what that unknown was? Would you live life any differently?

Today's topic has been on my topic list from day one. It's a big conversation to have, and it's really my hope to shed a little bit of light of the topic of anxiety today. Perhaps even offer a different point of view.... Let's get into it.

Today we are talking about faith. This conversation - its one of great importance, because religon is currently the cause of the most conflict in the world. Let's unpack this topic...

Welcome to Morning Meditation. Sit back, relax, and see you on the other side....

Part 2/2 in Being You! On today's episode we talk through ways we can show up more of who we really are. Living our truth, not caring of judgement and being our weirdo self. Thank's for your company!

If you aren’t yourself… who the hell are you? What is the point of being here spending your life - even a MOMENT of your life, being anyone else that you aren’t. Life is short. Be weird. Be, yourself!

“Creativity is the gateway to self-connection, and it’s the path to giving ourselves what we really need to live life fully"-Lori Dechene Today we are talking about the importance of allowing our inner child out to play and get creative. Being creative forces us to be vulnerable - it requires us to connect with self, not run away. It is yet another amazing practice we can use to get to know our se...

Today's episode is being delivered to you in the form of an acrostic poem- and I'm feeling really good about it. Thanks for tuning in, as always- if you would like to connect with me you can find me across on Instagram: www.instagram.com/_lisabryant

Today we are talking about completely letting go of judgment - one tough act! However we must be conscious of releasing it because judging in any form is destructive to Self. The extent of which you feel secure within self is the extent of which you with then judge another.

Just a few episodes back we spoke about HOW to find your soul mate, and I got so many messages in response that episode asking the question of exactly how we can identify a soul connection. So let's unpack it further...

Welcome to Morning Meditation. Sit back, relax, and see you on the other side....

Motivation is a mindset. Its all about creating those good habits that create positive consistency in our life. Being unmotivated is living in DEFAULT consciousness mode… which the result of falling out of the habit of aligning with our truest self. So let's get aligned!

Complaining is such a quick way to give away your power and play victim. The reality is that whatever we focus on has a butterfly effect in the world. So the more we complain- the more negative experiences we will have. Your word has power - let's talk about it..... stud (couldn't help myself).

We can’t always be happy- but we can always be aware. Once you are AWARE of your self talk - so much love and positivity can come from it. Today is the day. Take ownership of that mean inner critic.

Fun Fact: I met my fiancé, Matt on Tinder (WHAT A ROMANTIC STORY TO TELL THE KIDS). I'm not mad about it... Matt is my soulmate - so no complaints from my camp! In today's episode we are talking Soulmate/s and soul connections. "HOW do I find my soulmate" I hear you ask? Well, I have the answer for you.....

This is an important conversation to have because 4 in 5 Australians have low self esteem. THAT Is huge. It's time to STOP waiting to have the perfect job, or perfect relationships or reach the perfect weight, and time to START acknowledge your self worth and how powerful you are. Nothing can f"ck with you, you are strong! It's time acknowledge this and start being your own cheerleader. It's time...

It's just SO easy to play a victim to a situation thats happened in your life. It's easy, and that why people do it - but from staying in this victimhood, you are decreasing your quality of life. You are living with the mindset of worthlessness and not having power within yourself. So today, let's talk about identifying whether you are playing victim to your life experiences and HOW to free your s...

Welcome Morning Meditation. Sit back, relax, and enjoy... See you on the other side!

Full moon is upon us tonight! #BLUEMOON! Even more of a reason that we should know what to actually do when a full moon rolls into town. Listen in as we dive into this fascinating topic...

Confrontation... not super fun - but occurs in our life from time to time. So let's talk about dealing with it in this episode. I'd also like to talk about what it means to confront a situation - because whilst the two words share a similar nature, they are two completely different actions. By unpacking confront vs confrontation, it's going to become a lot easier to understand your emotions the ne...

Good morning everyone and welcome to your Thursday morning episode of Self. Today we are talking about the word abundance, and the two steps we can take in order to living an abundant life… Let's dive on in!

Today we talk about Three Reasons Why You (yeah you!) Should Write a Book. I was told once that every single person has at least one book in them. So here's to that!... (Better get writing!).