Self-Reflection with Donna

In this life we are all going to encounter different emotions, when we learn how to overcome difficult moments in life we grow both emotionally and spiritually. You don't have to be afraid to be who you are. God loves you and wants you to experience joy and happiness in this life. 

The point of all miracles is to show Jesus power in the scriptures. Today I wanted to reflect on how God has given us gifts to be a miracle for someone else. What are your gifts and how are you using them to be a miracle is someone else’s life today?

In the Meantime is a continuation of “A Season of Waiting”. In today’s podcast we reflect on 7 things we can do in the meantime while we are waiting on God.

Living a life of peace starts with healing yourself, forgiveness and then letting your life be a testimony to others.

There are times in life when we have to wait. Today's Podcast talks about how I handle the waiting season and what happen's when doubt creeps in. How can we wait with assurance that God is still working on our behalf? I hope you enjoy this episode of "A Season of Waiting".

Philippines 4:8 Tells us to think on what’s true, noble, right, pure, lovely, admirable, excellent and worthy of praise. How often do we actually think on these things?

The life of an expat is one to be coveted. Expats are viewed as brave. They uproot themselves from their comfort zone in their home country to go and have new experiences in a foreign and faraway land. It’s the life uploaded on social media with many hashtags that celebrate this free-spirited lifestyle; one to be admired by our peers as they flip through our Facebook and instagram accounts. It’s t...

God’s dream is to free us from the things we feel imprisoned by. He wants us to feel comforted, confident, happy and whole. In this episode we ask the question: Do you and God have a common dream? Or do you ignore or doubt the purpose God has for your life?

When we live with a genuine faith in God we are not afraid to dream, imagine, sacrifice or take risk. Our confidence is is the God, whose presence and power flow through those who have chosen to believe and have faith in him.

3 Steps to put your personal narrative on a positive footing in 2021. 1. Assess who you are. The first step in rewriting your story is to assess who you are, how you have been feeling and behaving, and what circumstances have impacted your life. 2. Identify what changes you want to make, and create a plan of action. 3. Continue to revise as you go along.  Finally I pray your journey to self reflec...

Everyone knows that words have power. Words have the power to evoke positive emotions or negative emotions. Intentional communication means you change the way you perceive your circumstance and you use words that uplift you and encourage you instead bringing you down. Negative communication is any dialogue you have with yourself that may be limiting your ability to believe in yourself and your own...

Hopelessness often comes at the point in your life when you feel you have hit rock bottom. However I always like to think that God will often let us hit rock bottom so that we will discover that He is the Rock at the bottom. 

Does your inside match your outside? Sometimes we are wishing for things to change in our life, but are we willing to do what it takes to make things better. Working from the inside out will effect your outer life in a positive way. 

In today’s podcast we will look at the unhealthy relationships in our lives and how those unhealthy relationships have hindered our purpose and held us back?

Today’s podcast focuses on community and what it means for us to be better together. We are our brothers keeper and we must continue to uplift each other.

Our time here on this earth is limited and we are meant to evolve. If we refuse to be open to the power of change we are doomed to repeat life’s mistakes. Evolving is about progress not perfection.

While it may come as a relief it is also perfectly normal to also feel anxious about the lifting of restrictions. Today we will discuss strategies to help us cope with the stress of integrating back into society after the Lockdown.

Even though we experience loss and grief we are not alone and we can heal from it all. Today we will look at what causes grief and reflect on the steps we take to overcome grief. " The Lord is close to the broken hearted and save those who are crushed in spirit. Psalm 34:10 

Living an abundant life is everyone's dream. We all want to live a life that is prosperous where we can be happy and fulfilled. This may seem difficult at times, yet we have everything we need inside of us to live an abundant life. God has given us the tools we need to live a life full of joy, happiness and peace. John 10:10 says " I came that you might have life and that you might have life more...

Today we will look at ways to help us reflect on our past that will help us heal and move forward in our future. 

In this season of uncertainty I want to share with you, that even though you may feel lonely, you are not alone. We are in this together, when we share our experiences with one another we can conquer all feelings of loneliness.  Psalms 23 Is my go to scripture when I feel alone.

Being blessed is more about our attitude, not our circumstances. Matthew 5:3-12 

Hope deferred makes the heart sick, but a longing full filled is a tree of life.

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Philippians 4:6-7 "

In today's podcast we will talk about what it means to move forward and how do we overcome a state of sadness after a series of events? How do we move forward from the life we thought we wanted? I hope this episode is useful and it brings you a sense of self reflection and peace to help you move forward in life.