SELF POWER NOW!

At 90 years young, Jo Balk has lived a life of challenges and triumphs. With determination, love, therapy and an adventurous spirit, she was able to overcome depression and alcoholism, and have a happy marriage lasting 37 years. Jo talks about growing up with a mentally ill mother, the ending of her first two marriages and the wild adventures she had traveling around the world. Navigate your own l...

Have you ever wondered why you get along with some people and not with others? Or felt that you and your partner can’t see eye to eye? Enneagram expert and teacher, Suzanne Dion, says the answers can be uncovered by understanding which one of the 9 types you identify with in the Enneagram system. Your foundational personality will define how you operate and interact with others in the world. ...

You don’t have to be one thing. Work in one thing. Or, accomplish one thing. Vered Cohen-Barzilay shows us that you can be every “thing”, and you don’t have to be relegated to only one box, no matter what challenges you and your family face. Vered talks about growing up with ADHD, surviving financial struggles and utilizing both her creative and engineering talents to make a difference in the worl...

Have you ever wondered what exists beyond your physical world? And, if there are spirits, saints, deceased family members and angels who are available to help and guide you? Spiritual healer, Lori Tierney, has been talking to spirits from the unseen realm since she was three years old and currently channels Mother Mary. Listen to this lively conversation about Lori’s spiritual life journey along w...

Stela Lupushor has always said “yes” to opportunities without overthinking their possible outcome. She took risks and made sacrifices that brought her from Ukraine to Russia and eventually to the U.S. to help humanize the workplace. Whether you’re a manager or an individual employee there’s a lot you can do to say “yes” and create a workplace that makes people feel good about themselves and their...

Growing up in Zimbabwe as one of twelve children, Lumbie Mlambo didn’t feel poor, but empowered. Later in life, she came to realize that around the world, women and girls are continually disadvantaged through culture, environment, gender bias and education. So, she decided to do something about it! Listen to Lumbie’s journey and learn how you too can make a difference in your family, community or...

Whether you’re in your forties or seventies, life and work can blossom into incredible ways if you’re willing and open to all possibilities. Stephanie Herman was a Principal Ballerina until an injury stopped her in her tracks. But, instead of giving up, she persevered and found ways to utilize her many talents, learn from her experiences and never give up on her dreams. Now, at 72 years “young”, S...

Have you ever thought you’re not a creative person? That isn’t true! Anyone can tap into their innate creative abilities and enjoy a more fulfilling life. In fact, creativity will enhance everything else in your life, including your day job if you have one. Guest, Sejal Budholiya considers herself quite normal although she holds four scientific patents and is also an accomplished author and dancer...

Jenai Lane has been seeing and talking to spirit guides and angels since she was a child. While this might seem like a special gift to you and me, Jenai says everyone has access to information from the invisible realms. To quote the Beatles – “All you need is LOVE.”  Once you’re able to tap into your innate being, which is pure love, the answers you’ve been waiting for come naturally. Jenai’s...

Happiness entrepreneur, Anita Kumari, had a long journey before she could take back her power after years of physical and emotional abuse by her ex-husband. After he intentionally caused her to miscarriage, she knew she had to find a way out. Through her own inner strength, spiritual values and help from others, she finally came full circle back to the happy woman she had lost long ago. In this ep...

After two decades of running her conscious leadership business in Australia, Cathy had an epiphany while visiting Africa that changed her life forever. If you’ve ever wished for a higher purpose or a catalyst to get you out of your comfort zone and start something new in life, listen to Cathy’s story and advice. Her soul-searching journey enabled her to transfer her skills into an international or...

Are you confused about what diet is right for you or what foods you should eat? Has your weight been steadily increasing or yo-yoing between diets? At times, we all have issues with food and weight loss, but the answer isn’t in the latest diet fad. Nor is it only about what you eat but rather how and why. Join Health Coach, Jenn Trepeck, as she explains how to identify and move on from food issues...

Nola Masterson was the first female biotech analyst on Wall Street, and since then, she’s been empowering women to step up and follow their passions and talents whether that’s in a job or on a board. Her self-powered career, at a time when it was much tougher for women in business, is a model for all women to follow. In this episode you’ll hear: How and why to follow your passion in life and work....

Are you over forty and feeling like your life is on a downslope? Are you having a hard time navigating the transition to, in or after menopause? You’re not alone! New York Times bestselling author, Dr. Louann Brizendine, tells us how the second half of life can and should be an upgrade in all areas. In this conversation, she draws upon her latest book, The Upgrade, How the Female Brain Gets Strong...

Animals have an amazing way of bringing love and healing into your life. But did you ever wonder what your pet was trying to tell you, and why? Stephanie Marohn not only loves animals, but can communicate with them as easily as she does with humans! Listen to this lively discussion of messages she’s received from animals on her farm sanctuary and from client’s pets - including host Debbie’s vocal...

Naturopathic. Holistic. Functional Medicine. Are you confused as to what these all are, and how they can help you heal your body? You’re not alone. Listen to Dr. Kiera Lane, a certified Naturopath physician, to learn how east meets west in healing your body, mind and spirit. In this episode you’ll hear: What different approaches eastern medicine uses that can heal you from the inside out. How to l...

Sexual abuse. Clinical Depression. Alcohol Addiction. These are not experiences anyone wishes for in life, and yet…they happen. Listen to Silver Rose who’s been through all of them, and yet was able to come out the other side as a stand-up comic, life coach and happiness expert. You’ll be inspired to kick any bad habit (or person) in your life and start a new chapter with joy and gratitude. All is...

We all have fears in life. Some are trivial and passing. Others can be deep-rooted and paralyzing. Susan Burrell’s fears kept her in unhealthy, emotionally abusive relationships until she decided to do something about it. By facing her fears and opening up to her true spirit, her life began to change in a positive direction. And now, she’s helping others do the same.  In this episode you’ll h...

Cynthia Marie Bastos was flying high in her corporate career until her marriage started falling apart and both her parents got terminally ill. What do you do when life hands you rotten lemons? You don’t just make lemonade; you find your own unique path to personal and professional freedom. That’s what Cynthia did on her journey, and now she’s helping others do the same. In this episode you’ll hear...

What happens when your business partner is also your spouse? After starting her own business as a single mom, Leslie Laredo could have never imagined her future husband would also become her business partner. But, 20 years later, the romance and the business are both going strong! Join me with Leslie as she shines a light on how you can survive and thrive as lovers, friends and business partners.&...

Can interior design affect your health and happiness? You bet! Scientific studies show that the color, shape and flow of your interior environment has a profound effect on your well-being, particularly if you incorporate the principles of nature as in biophilic design. My guest, Stacey Lapuk, has been designing award-winning interiors for 35 years, and speaks to us about proven methods to bring yo...

If change is constant in our lives, why is it so difficult for most of us to either accept it or make? Jill Thiry, Founder of Club Change, talks about change of all forms – from the unexpected to the planned – and how you can not only embrace change, but also make a daily commitment to changing your life for the better. In this episode you’ll hear: The first thing you need to do before change can...

From cheerleaders to entrepreneurs, Ashley Jarocki and Stephanie Markese, show us how powerful women can be when they join forces and support each other. These former NFL cheerleaders share their take on life, work, kids, success, and juggling it all. In this episode you’ll hear: How to channel your natural passions and talents into your career. Why you can never predict or be attached to one life...

You might have heard the term “Oneness” before, but what does it really mean, and how can it help improve your life? Join spiritual teacher and medium, Simone, for this enlightening conversation about the meaning behind life, our purpose in the greater scheme of things, and how we are connected to all there is.  In this episode you’ll hear: How oneness shows up in your life. How you can conne...

Hypnotherapy has always had a sort of mystique around it. Some people fear it. Some embrace it. But, true hypnotherapy can be a physical and emotional life-saver. Join hypnotherapy expert, Dorthy Tyo, as she explains the principles of hypnotherapy, and how you can use it to improve your life on every level.   In this episode you’ll hear: Exactly what hypnotherapy is and isn’t. The scienc...