Self Misguided

TW: Eating DisordersIn today's episode we discuss our health journey's. We start in high school, talk about how marriage and pregnancy changed our bodies and mindset. Fitness is something we have truly bonded over.

Today's episode is a fun one! We go thru a few list sent in by Valencia's sister. We answer a bunch of this or that questions and just a few what would you do style ones. We kept it light and fun!

In today's episode we discuss some popular motivational sayings and our takes on them. This episode is one of our least family friendly to date.

In today's episode you will hear the life lessons we learned from our fathers. Ashley is a self-proclaimed "Daddy's girl" who considers her dad one of the closest people in her life. Valenica is entirely no-contact with her father. Listen to how we learned to be like and different from these people who shaped who we are. You will really get a glimpse into how opposite our lives are when we discuss...

In today's episode catch up with us on our weeks. We got to spend a ton of time together this past week! We discuss what makes a local restaurant local or chain and Ashley makes her self feel like a douche bag from her takes on eating local.

In today's episode we discuss how we are low maintenance & high maintenance. We discuss what is important to us and why we think our childhood's had a role to play in why we are this way!

In today's episode catch up with us as we talk about the past week! Here how excited Valencia is for Allen to come home! Ashley talks about Big Paws of the Ozark. Danielle is behind the scenes and pops in to talk about how her & Ashley had a little bit of Tiktok hate over the blue moon! Big Paws Website : https://www.bigpawsozarks.org

In today's bonus episode we bring in fall with an informational episode. We go thru a list of prompts Valenica found online to just share a little more about ourselves! We are joined by our behind the scenes girl Danielle!

In today's episode we share our thoughts on social media. Ashley has always been private and Valenica has learned some lessons the hard way. Hear us discuss why we feel the way we feel, Ashley has a self-realization that maybe she was always private for some interesting reasons!

In today's episode Danielle joins us! We briefly go over our weeks and run off on a few wild tangents! But you weren't really expecting us to stay on topic anyway.

In today's episode we are able to stay just a little more serious than normal when we sit down with Valencia's sister Faith. They talk all about how they grew up apart and found out about each other and how their lives are now meshed together to enjoy all the sisterly love!

On today's catch up episode you'll hear all about Valencia's scary week in motherhood and how even the little gestures can mean the world!

In this episode we sit down and talk about the things we cannot live without! From clothing to wellness to rules in our relationships. This episode is a very low-energy laid back episode especially compared to our normal in your face loudness!

Catch up with us in what may be our last scheduled weekly catch up! This episode is very low-key as Valencia discusses the drag her week has been with a hungover husband and sick kid & Ashley has no real updates because her week was very mundane! We get together and laugh and talk and have a special guest when the kitty wants to be the star of the show!

In this episode we sit down and discuss our friendship red flags. What starts out as a very unserious conversation quickly flips when we discuss the viral post about not checking in on your friends,

Catch up with us in this episode where we dog on Allen for his big narc energy. We also discuss why we failed phase 1 and what that means for us!

In today's episode listen to all the things we have changed our mind on, Valencia is home-schooling and Ashley at one point never wanted kids! We get into a nuanced talk about friendships and you get the first look on how we see some things completely different.

In this episode catch up with Ashley & Valencia on what’s been going on in our week. We discuss tackling the 1st week of Phase 1. We also brag on you all as we discuss how the first week of the podcast went and the amazing support we received.

In this episode catch up with Ashley & Valencia on what’s been going on in our week. Valencia discusses some new wellness tools she has picked up and Ashley talks about trying to stay on top of a laundry list of self-care. We also discuss the launch of the podcast and how we are feeling about it and the future of the show!

In this intro hear the overview of our marriages and how they shaped us. Valencia talks about marrying your high school sweetheart and Ashley discusses finding love again after divorce. This is just another topic that we’ve had such a different background on!

In this episode learn what Ashley & Valencia have been reading and what we like to read. In preparation of starting a community book club we sit down and talk about what we have taken away from past books and what we have sitting on our future bookshelves!

In Ashley’s most anticipated intro, hangout with us as we talk about our health and wellness journeys. Ashley has been a long term lover of all things wellness and Valencia is just diving in. Come along as we discuss what we do, what we want to do and what we cannot wait to learn more about.

Ashley and Valencia break the ice! Sit down and get to know us! Find out our likes and dislikes and some of our backstory!

Ashley & Valencia are best friends with opposite lifestyles and views. Hangout with us and learn how we navigate life and discover all the joys we have found and are trying to find. This is an all inclusive podcast; fitness, health, nutrition, supplements, wellness, marriage, motherhood, raising kids in a society flipped upside down, and all of the laughter and tears that got us here.