SELF LOVE with Megha Bhatia

Check out my latest episode! There are several things you can try to help yourself fall asleep at night. Stick to a sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's clock and can help you fall asleep and stay asleep. Create a relaxing bedtime routine: Take a warm bath, read a book, or do some gentle stretching to help your body and...

Positive affirmations are powerful tools that can help you transform your life. At their core, affirmations are simply statements that you repeat to yourself, either aloud or silently. These statements are designed to be positive, empowering, and uplifting, and they can help you shift your thinking patterns towards more positive and empowering beliefs. The power of positive affirmations lies in th...

In this episode of our self-love podcast, Megha Bhatia and her best friend Aisha Mahajan have a candid and honest conversation about boundaries and self-care. As they share their personal experiences and reflections, they explore the importance of setting healthy boundaries in relationships and practising self-care as an act of self-love. They discuss common misconceptions about boundaries, such a...

"Breadcrumbs" is a term used to describe the behaviour of someone who is not fully committed to a relationship but keeps giving small indications that they might be interested. This can be confusing and frustrating for the other person in the relationship. Check out my latest episode to know more! Hey there, lovely listeners! I would love to hear your thoughts, feedback, and stories on the topics...

Hello, lovely listeners! It's your host, Megha Bhatia, and welcome to another episode of "Self Love in 60 Seconds." Today, I want to share with you the importance of pausing in life. So, let's dive right in! 1: Reflection and Self-Awareness Taking pauses allows us to reflect on our lives and gain a deeper understanding of ourselves. It's in these moments of stillness that we can truly tune in to o...

Title: Writing 400 Wishes: Unleash the Power of Manifestation Have you ever imagined the incredible power of manifesting your desires? The act of writing down your wishes has a profound impact on your subconscious mind, helping you align your thoughts, intentions, and actions towards their realization. The Power of Clarity:Writing down 400 wishes allows you to clarify and articulate your deepest d...

Practicing self-love in daily life can help you build a positive and healthy relationship with yourself. Here are some ways you can incorporate self-love into your daily routine! Prioritize self-care: Take care of your physical and emotional needs. This includes getting enough sleep, eating healthy, exercising regularly, and engaging in activities that bring you joy and relaxation. Practice mindfu...

Self Love talk with Megha Bhatia | Manmeet Batra, Founder of Twisting Scoops |Turkish Ice Cream- Shark Tank Join me, Megha Bhatia, as I chat with Manmeet Batra, Founder of Twisting Scoops and former Shark Tank participant, about the power of self-love in entrepreneurship. Discover how prioritizing self-care fuels success and resilience in the business world. Tune in for insights and inspiration! #...

Dare to dream big and watch as your aspirations transform into reality. Check out my latest episode!

Where is heaven? Self Love in 60 Seconds with Megha Bhatia

In conversation with Sagar Sondhi Co-Founder & CEO at Delhiites Magazine - Delhi's Luxury Lifestyle Magazine. Megha Bhatia had an unfiltered discussion with Sagar Sondhi on how they build Delhities Magazine from the scratch. The conversation revolves around following one's passion, maintaining work-life balance and self-love. The story of Sagar Sondhi is very inspiring. Check out his: Website: htt...

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Till the time you don’t ask you don’t get. Take that step forward to your goal.

Sometimes it's not about you. Sometimes it's about a higher purpose. Behind the layers of self-doubt and self-hate, you will find "YOU".

Let's talk about something sensitive today. In the race of conquering the world, I don't want you to lose yourself today. Embrace the present moment.

I am able to share about hurt because I have gone through hurt in my life. I have come to a phase in my life where validating myself is enough. A phase where I am not okay with the drama of the world. I have also observed that healing happens in bits and pieces. Take your own time to heal.

Check out my latest episode!

Check out my latest episode!

Check out my latest episode!

Check out my latest episode!

Check out my latest episode!