Self Love Sessions

Have you ever noticed how some people repeat the same exact things… the same labels, the same “jokes,” the same stories… over and over again? And it just feels… off? In this episode of Self Love Sessions, we’re breaking down why that happens, what it actually means psychologically, and why you might be the one who notices it when others don’t. This isn’t just about being “annoyed.” It’s about awar...

realistic morning routine for moms | how I stay grounded + manifest daily In this episode, I’m sharing my exact morning routine and the grounding practices I use daily to regulate my mood, support my nervous system, and stay consistent with manifestation. This is not a perfect or overly structured routine. It is a repeatable system that has helped me feel more stable, focused, and in control over...

In this episode I’m talking about something I realized recently while studying the growth patterns of other creators and honestly… it changed the way I think about self-love, discipline, and trusting the process. We talk a lot about manifestation and mindset, but there’s also a psychological and scientific side to it. Your brain builds identity through evidence. The actions you repeat become the p...

You’re not burnt out. You’re not lazy. You might just be asleep in your own life. In this episode of Self Love Sessions, we’re talking about the difference between drifting and building — and how to wake up when you realize you’ve been going through the motions. This is about mindset, nervous system regulation, discipline, and leadership in your own life. Inside this episode: • The physical sympto...

Why Nothing Works When You’re Forcing It: The Science of Non-Transactional Living in Life, Love & Creativity In this episode of Self-Love Sessions, we explore why life, relationships, and even content creation start to feel heavy when everything becomes transactional. Through psychology, nervous system science, and universal laws, I talk about what actually happens when we force outcomes, seek...

There’s something really powerful about the start of a new year — not because you suddenly need to become a different person, but because it gives you permission to pause, reflect, and choose how you want to move forward. In today’s episode of Self-Love Sessions, I’m talking about the idea of giving yourself 30 days. Thirty days to stop reacting. Thirty days to stop questioning every move. Thirty...

There comes a moment in personal growth that no one prepares you for — the quiet realization that something no longer feels aligned. In this Self-Love Session, I’m sharing a conversation that sparked a powerful realization: you don’t always need a breaking point to change… sometimes, you can just decide. We talk about how growth happens quietly, how the universe is always sending signs, and why wa...

If you’ve been feeling stuck, drained, or like you just don’t love the life you’re living right now — this is your sign to reset. In this episode, I’m sharing my own manifesto: the daily habits, mindset shifts, and content strategy I’m using to pivot into more alignment this season. And I want you to do the same. This isn’t about waiting for Monday or a new year. It’s about choosing to start today...

In this episode of Self-Love Sessions, I’m sharing the biggest lessons that completely shifted my life after listening to Amanda Frances’s book Rich As Fck* — not once, not twice, but three times. We’re diving into money as energy, rewriting limiting beliefs, and the truth about self-worth and desire. And I’ll share the simple but powerful practice the universe reminded me of today: tuning into th...

have you ever felt like you’re only valuable when you’re selling, producing, or proving something? in this episode of self-love sessions, i open up about the number one mindset that held me back for years — hiding behind products, achievements, and constant calls-to-action. i’ll share how that conditioning showed up in my content creation and in my everyday life, and the lesson that finally set me...

If you’re still waiting to “feel ready” before you chase your dream life, this is your sign to stop waiting and start moving. In today’s episode of Self Love Sessions, we’re diving deep into: ✨ Why “waiting” is often fear in disguise ✨ How God, the universe, and your higher self send signs, nudges, and synchronicities to show you’re ready ✨ What to do when your manifestations stall ✨ The real...

Have you ever thought about something super specific — and then suddenly it shows up in your life? That’s not just coincidence. That’s your energy and your attention working with the universe. In today’s episode of Self Love Sessions, I’m sharing a story about a teal car, unexpected money, and the undeniable magic of manifestation. This is your reminder that what you focus on expands. It’s not jus...

In this episode of Self Love Sessions, Mae explores how to find the parts of yourself you didn’t know were missing — not through big life events, but in the small, everyday moments. Discover the spiritual, physical, and emotional signs you’re reconnecting with your true self, and learn how to act on those nudges from your intuition. Whether you’re on a self-love journey or building a brand as a co...

In this episode of Self Love Sessions, we explore what it really means to heal—not just as an individual, but as someone actively breaking cycles, reparenting your inner child, and learning how to feel safe in your own nervous system again. If you’re on a self-love journey while also raising children, creating content, or building a life that feels peaceful and aligned—this is for you. We talk abo...

What if the way you show up for your kids is actually a mirror of how you’re showing up for yourself? In today’s episode, I share a real-life moment that changed everything for me — standing in the bathroom, curling my hair, watching my toddler reach for the toilet brush (yep, that gross thing). And instead of distracting her, instead of giving in, I said no. Firmly. Clearly. And for once, I didn’...

Your Financial Set Point: How to Identify Your Energetic Maximum and Align with Abundant Income There’s a reason you always seem to make “just enough.” It’s not random — it’s energetic. In today’s episode of Self Love Sessions, we’re going beyond awareness and diving deep into the inner work of discovering your financial energetic maximum — your subconscious income threshold — and how to raise it...

In this episode of Self Love Sessions, I’m opening up about how I manifested my dream home- twice- and what it really takes to not just attract the life you want, but actually hold it. We’re diving into: •Breaking generational cycles •How nervous system safety impacts manifestation •Identity shifts and quantum jumping •Why I had to lose the house I thought I wanted… to receive the one that aligned...

If it feels like nothing is working lately—no matter how hard you try—this episode is for you. I’m talking directly to the women who feel stuck, exhausted, or quietly resentful… not because they aren’t trying, but because they’re still holding onto a story that it has to be hard. In this episode, we’ll explore: •What’s really keeping you stuck (it’s not what you think) •The science behind your min...

Today on Self Love Sessions, I’m sharing something deeply personal—and surprisingly powerful. This morning, my daughter spilled coffee all over the rocking chair… and I didn’t lose it. That one small moment made me reflect on how much growth can happen when we stop overreacting to messes—both literal and emotional—and start showing up from a place of peace, presence, and trust. In this episode, I...

Feeling lost, discouraged, or stuck in someone else’s version of who you’re supposed to be? This episode is your reminder: you are the creator of your life — and the only permission you need is your own. In this empowering episode of Self Love Sessions, Mae Lexi Lamb shares real talk about identity shifts, going viral on TikTok, and the power of trusting your own timing. Whether you’re a mom, a co...

How I Manifested a Real Life Sign—Literally (And Why You Need to Take Your Power Back) This is wild—but I’m telling you, it’s real. In this episode, I share a moment that made me stop in my tracks: a thought I had during a walk with Alex literally showed up in my physical reality the very next day. I’m talking alignment, energy, manifestation, and the moment I realized your thoughts really do crea...

“How I Gained 200K Followers in 3 Weeks (And What $1,000 in Lost Samples Taught Me About Manifestation)” What if the setback is actually the setup? In this episode, I’m sharing the real story behind how I gained over 200,000 followers in under three weeks on TikTok—and what happened when $1,000 worth of TikTok Shop samples got marked “undeliverable” and vanished. I thought everything was falling a...

If you’ve been feeling pressure to get results—whether it’s in content creation, motherhood, business, or just life in general—this episode is for you. We’re unpacking the silent stress so many of us carry: not the pressure to do things right, but the pressure to make them work. The urgency. The timeline. The “it should’ve happened by now” energy. In this episode, I share the truth about what that...

Have you ever asked for a sign… and then wondered if what showed up actually meant something? In today’s episode, we’re diving deep into breadcrumbs, glimmers, and how the universe gently guides you—even when life feels unclear, chaotic, or confusing. We’ll talk about: •The difference between breadcrumbs (guidance) and glimmers (confirmation) •How to recognize the signs that are showing up after y...

Do you ever feel like you’re doing everything right—the vision boards, the journaling, the affirmations—but your money situation just won’t shift? You’re not broken. You’re not blocked. But your nervous system might be. In this episode, we’re talking all about money energetics, childhood programming, manifestation, and the science of why you keep hitting the same financial walls—no matter how hard...