Self Love Journaling with God

Send us Fan Mail You are not walking your healing journey alone. In this episode of the Self-Love Journaling With God Podcast , we discuss how the Holy Spirit supports your self-love journey in a personal, practical, and powerful way. Based on John 14:16, this episode explores the promise Jesus gave when He said the Father would send another Comforter to abide with us forever. If you have ever fel...

Send us Fan Mail Have you ever laid in bed at night and suddenly your mind starts replaying everything you wish you could change? The conversation you handled wrong. The choice you regret. The relationship you stayed in for too long. The words you wish you could take back. Nighttime regret can feel heavy, especially when the house is quiet, and your thoughts get loud. In this episode of The Self-L...

Send us Fan Mail Do you want to hear God more clearly, but sometimes feel like your thoughts, emotions, and everyday responsibilities are louder than His voice? In this episode of the Self-Love Journaling With God Podcast , we’re talking about 12 Ways to Hear God More Clearly, featuring simple, practical faith habits that help you slow down, reconnect with God, and listen with greater  peace and c...

Send us Fan Mail In this episode of The Self-Love Journaling With God Podcast , we’re talking about how to protect your peace in difficult relationships without guilt, fear, or losing yourself in the process. Difficult relationships can leave you feeling emotionally drained, anxious, confused, or stuck in people-pleasing patterns. You may find yourself over-explaining, walking on eggshells, replay...

Send us Fan Mail When you don’t know what to pray, Scripture can give your heart the words. In this episode of The Self-Love Journaling With God Podcast, we’re talking about how to pray God’s Word when your emotions feel heavy, your thoughts feel scattered, or your faith feels tired. Rooted in Ephesians 6:18 and 1 John 5:14–15, this episode teaches why prayer is where the fight begins—and how pray...

Send us Fan Mail Are your words quietly working against the confidence you are praying for? In this episode of The Self-Love Journaling With God Podcast , we discuss how negative self-talk, old labels, fear-based thoughts, and repeated “I can’t” statements can become self-sabotaging words that weaken confidence and shape how you see yourself. Rooted in Joel 3:10 and 2 Corinthians 10:3–5 , this fai...

Send us Fan Mail Why do other people’s opinions feel so heavy? In this faith-rooted episode of The Self-Love Journaling With God Podcast , we explore fear of judgment, people-pleasing, overthinking, and the way approval-seeking can quietly shape your confidence and self-worth. Using Galatians 1:10 and 2 Corinthians 10:3–5 , this episode will help you recognize fearful thoughts, take them captive,...

Send us Fan Mail Have you ever noticed that the words that hurt you the most sometimes become the words you repeat to yourself? In this episode of the Self-Love Journaling With God Podcast, we continue the series When Words Shape Your Worth with Episode 3: Are Your Words Keeping Wounds Alive? Romans 12:2. We are talking about how negative self-talk can keep old wounds active, how painful words can...

Send us Fan Mail What if some of the hardest words you are still carrying were never meant to define you? In this episode of the Self-Love Journaling With God Podcast , we talk about how hurtful words from childhood, relationships, work, or painful seasons can linger in the heart and slowly shape self-worth, confidence, and identity. Anchored in Isaiah 54:17 , this episode explores how old labels,...

Send us Fan Mail Download your journal Companion workbook HERE . What have you been saying about yourself lately? In this episode of the Self-Love Journaling With God Podcast, we are talking about how your words shape the way you see yourself. Based on Proverbs 18:21, “Death and life are in the power of the tongue,” this conversation explores the connection between your self-talk, your identity, a...

Send us Fan Mail What do you do when your heart is carrying deep disappointment, and the answer you hoped for still has not come? In this episode of the Self-Love Journaling With God Podcast, we look at Hannah’s story in 1 Samuel 1 and explore what it means to bring heartbreak, waiting, and unmet longing honestly before God. If you have ever felt discouraged, overlooked, emotionally worn down, or...

Send us Fan Mail In this episode of the Self-Love Journaling With God Podcast, we’re closing out our shame series with a powerful reminder from Hebrews 12:2: Jesus carried shame so you don’t have to keep wearing it. If you’ve been carrying regret, embarrassment, old labels, or quiet pain that still feels like it belongs to you, this conversation will meet you with truth, grace, and practical encou...

Send us Fan Mail  In this episode of the Self-Love Journaling With God Podcast, we’re talking about 5 ways shame may be stealing your confidence in quiet, everyday moments. If you’ve been over-apologizing, second-guessing yourself, comparing your journey, assuming the worst, or hesitating to move forward, this episode will help you recognize how shame affects confidence and how to respond with God...

Send us Fan Mail  In this episode of the Self-Love Journaling With God Podcast, we’re talking about when shame makes you hide—from God, from people, and even from your own healing. If you’ve ever pulled back, gone quiet, or felt like you needed to keep parts of yourself tucked away, this episode will meet you with truth, compassion, and practical encouragement. Rooted in Psalm 34:5, we’re unpackin...

Send us Fan Mail Stop letting shame call the shots. In this faith-filled episode of the Self-Love Journaling With God Podcast, we’re talking about what it really means when shame tries to “name you”—to label you by your past, your mistakes, or your worst moment—and how to break free with God’s truth. We’ll walk through a powerful biblical picture of shame and restoration, then anchor your heart in...

Send us Fan Mail In this episode, Shame vs. Guilt: Know the Difference, we’re breaking down the spiritual and emotional difference between conviction (which lovingly invites you back to God) and shame (which pushes you into hiding). Using 1 John 1:9 (KJV) as our anchor, you’ll learn how to recognize shame when it’s subtle—like overthinking, shrinking back, self-disqualifying, or feeling like you h...

Send us Fan Mail Rejection can hit your heart hard—and make you question your worth. In this episode of Self-Love Journaling With God, you’ll learn how to feel worthy again after rejection without spiraling, people-pleasing, or begging to be chosen. We’ll walk through a faith-rooted, practical reset using Isaiah 41:10 (KJV), a relatable Bible story, and a simple journaling practice to help you sep...

Send us Fan Mail Stop replaying the hurt on repeat—and start finding peace again. In this episode of The Self-Love Journaling With God Podcast, you’ll learn how to break the overthinking loop with a simple prayer-journaling prompt rooted in Philippians 4:6–7 (KJV). We’ll walk through Hannah’s story (1 Samuel 1:6–13) and talk about why your mind replays pain, what God says about anxiety and ruminat...

Send us Fan Mail Matthew 10:29–31 — Stop Self-Abandonment, Start Self-Respect Have you been showing up for everyone else… but quietly leaving yourself behind? In this episode, we sit with Matthew 10:29–31 and the powerful reminder that if God notices sparrows, He absolutely notices you. We’ll talk about what self-abandonment looks like (especially for women who overgive and overthink), why it happ...

Send us Fan Mail Have you ever wondered, How do I practice self-love God’s way—without guilt, fear, or feeling selfish? In this episode of the Self-Love Journaling With God Podcast, we gently unpack the difference between cultural self-love and biblical self-love rooted in God’s stewardship. If you’re a Christian woman who struggles with self-worth, boundaries, burnout, or people-pleasing, this co...

Send us Fan Mail Ever feel like you have to explain your “no” until you’re exhausted—just to keep the peace? In this episode, Boundaries Are Biblical: Protecting Your Peace Without Explaining , we’re having a real, faith-rooted conversation about why boundaries aren’t selfish… they’re stewardship. We’ll walk through Nehemiah’s powerful boundary moment— “I am doing a great work, and I cannot come d...

Send us Fan Mail Have you ever felt anxiety hit your body first—tight chest, racing thoughts, that “something’s wrong” feeling—before you could even explain why? In today’s episode of The Self-Love Journaling With God Podcast , we’re gently reframing anxiety: it’s not your identity… It’s a signal. Together, we’ll decode what your anxiety may be trying to protect you from and learn how to respond w...

Send us Fan Mail Do your thoughts get louder when you’re tired, overwhelmed, or trying to do the “right” thing? In this episode of the Self-Love Journaling With God Podcast , we talk about how to quiet loud thoughts with God’s truth—without shame, forcing positivity, or pretending you’re fine. Through Scripture, gentle teaching, and a guided journaling practice, you’ll learn how to stop mental spi...

Send us Fan Mail Have you ever snapped over something small—and then wondered, What is wrong with me? If you’ve been feeling overstimulated, emotionally exhausted, or on edge lately, this episode is for you. In Stop Snapping: 5 Gentle Calm Habits , we’re talking about what’s really happening beneath reactivity—and why it’s not a character flaw, but a sign that your nervous system is overloaded. Ro...

Send us Fan Mail If you’ve been feeling emotionally exhausted—like you’re carrying too much, reacting faster than you want to, and quietly wondering, “What’s wrong with me?” —this episode is a soft place to land. Today, I’m gently reframing one painful thought: you’re not broken… you’re just tired. Not “I need to push harder” tired— weary. The kind of weary Jesus speaks to in Matthew 11:28: “Come...