Self-Love is NOT Selfish by Safe Heart Connections for Women

Meet Natalie, a professional calligrapher from the UK, who transformed her life after leaving a stressful teaching career that was affecting her health. In this inspiring micro-interview, Natalie shares how she discovered modern calligraphy and turned it into a fulfilling business that fits her lifestyle and honors her well-being. Natalie teaches beginners how to master modern calligraphy using br...

In this powerful micro-interview, Jess, a business coach, shares her incredible journey of building a purpose-driven business while staying true to herself. From her corporate burnout to creating a life of freedom and alignment, Jess walks us through the pivotal moments that led her to support women in entrepreneurship, especially those who want to grow and expand their businesses on their own ter...

In this empowering interview with Shayla Burton, founder of Building Her Dream, we dive into the journey of building a brand and community that truly supports introverted women. Shayla shares her story of creating a platform for women who often feel overlooked in traditional business spaces and networking environments. Through Building Her Dream, Shayla helps introverted women embrace their unique...

Today we’re joined by Rochelle O’Brien, the owner of Venture Opportunities LLC, a proudly woman-owned business committed to supporting small business owners in ways most brokers simply don’t. While many in the industry focus only on larger companies, Rochelle and her team specialize in guiding and empowering small business owners through every stage of their journey. What sets Venture Opportunitie...

What happens when your childhood dream of motherhood turns into daily overwhelm and self-doubt? In this heartfelt and powerful Micro Interview, I sit down with Lori, a mom of five who went from drowning in guilt and exhaustion to building a life and business she loves—by investing in herself and embracing tools that actually work. We talk about:✅ Breaking generational patterns✅ Why “mom guilt” i...

Today, we welcome Clover Johnston, the founder of Healthy Co-parenting. Clover is on a mission to support single and divorced moms in regaining their self-confidence and stepping into true empowerment. Through her signature “Heal, Grow, and Thrive” method, she helps women navigate the challenges of difficult co-parenting relationships with clarity and strength. Her work comes from lived experience...

Meet Cheryl Meyer, the founder of Cheryl M Health Muse, Inc. , featured in SAM’s micro-interview series. Cheryl’s passion is to change the way America eats, guiding people with autoimmune conditions (among many other chronic illnesses) to use the “farmacy” of organic whole foods in every color of the rainbow to support and rejuvenate their health from the inside out. What sets Cheryl apart is her...

Meet Sarah Malone, the founder of K3Uk Coaching, featured in SAM’s micro-interview series. Sarah guides individuals who feel they’ve been sidetracked or thrown off course from their soul’s purpose, helping them rediscover and realign with their true calling. What sets K3Uk Coaching apart is Sarah’s personal journey—she built her business while navigating PMDD (Premenstrual Dysphoric Disorder). Her...

Meet Heather Fiehl, the founder of Build Your Own Brand, featured in SAM’s micro-interview series. Heather’s work focuses on helping female entrepreneurs who are struggling to establish their personal brand while mastering lead generation, authentic conversations, and strong relationship-building—even if they have a small audience. What makes Build Your Own Brand stand out is Heather’s profound un...

Meet Anna Folsom, the founder of Phoenix Rising Transformational Coaching, featured in SAM’s micro-interview series. Anna specializes in supporting overwhelmed caregivers, offering them a path to greater balance, resilience, and fulfillment. What sets Phoenix Rising Transformational Coaching apart is Anna’s commitment to authentic connections, energy healing, and mindfulness. Through her approach,...

Meet Jamie Crosbie, the force behind Jamie Crosbie LLC / ProActivate, featured in SAM’s micro-interview series. Jamie works with business leaders, executives, and sales teams seeking to transform their approach to leadership and performance. Her clients are those who recognize the critical role mindset plays in achieving sustainable success and aspire to cultivate resilience and high performance w...

Meet Angela Neufeld, the founder of Create Heal Shine Coaching Co., featured in SAM's micro-interview series. Angela’s work centers on supporting women who have gone through or are facing unexpected challenges and life circumstances. What sets Create Heal Shine Coaching Co. apart is Angela’s honest, compassionate, and sincere approach. Through professional coaching and counseling, she provides...

Meet Donya Smida, the visionary behind Grow&Glow, featured in SAM's micro-interview series. Donya is committed to helping busy professionals who feel overwhelmed and stressed, offering a holistic coaching approach to guide them toward greater clarity and well-being. What sets Grow&Glow apart is Donya’s ability to integrate personal and professional development into one cohesive journey...

You probably met Dagmar on a micro interview before. We are doing a bonus episode with her because she has some really great information to share with us. Dagmar supports women navigating business and life’s complexities, especially those juggling multiple roles, by introducing them to the accessible world of AI. She emphasizes using AI as a tool for creativity, organization, and non-judgmental su...

Meet Jocelyne Devisser, the founder of JJ Cost Keeping Inc., featured in SAM's micro-interview series. Jocelyne is dedicated to serving self-employed individuals, solopreneurs, and sole proprietors by making bookkeeping a simple, easy, and even enjoyable process. What makes JJ Cost Keeping Inc. stand out is Jocelyne’s ability to transform bookkeeping from a dreaded task into something fun and...

Meet Stephanie Webb, our guest speaker in SAM's micro-interview series. Stephanie works with individuals seeking personal growth, emotional connection, and freedom from rigid beliefs—those navigating life’s challenges who value empathy, hope, and fresh perspectives to inspire growth. What sets Stephanie apart is her genuine ability to listen, understand, and meet people exactly where they are....

Meet Dawn Gaden, the founder of Mind Body Counseling & Coaching PLLC, featured in SAM's micro-interview series. Dawn works with women who are creatives, authors, and speakers ready to embrace their worthiness and consciously create lives they love. What sets Dawn’s work apart is her focus on empowering clients to become the authors of their own lives. Her approach, Create Conscious Living,...

Meet Cleoniki Kesidis, the founder of CEK Copywriting, featured in SAM's micro-interview series. Cleoniki specializes in working with entrepreneurs who sell courses and group programs, offering a complete done-for-you copywriting and messaging service. What sets CEK Copywriting apart is Cleoniki’s ability to combine authentic connection with data-driven strategies for conversions. Her work ens...

Meet Cindy Burns, the founder of Finding Purpose Life Coaching, featured in SAM's micro-interview series. Cindy works with individuals struggling with grief or loss, guiding them not only to navigate their pain but to grow from it and rediscover their purpose. What makes Finding Purpose Life Coaching remarkable is Cindy’s holistic approach to healing. She helps clients embrace the transformati...

Meet Ashley Haas, the founder of Ashley Haas Coaching, featured in SAM's micro-interview series. Ashley empowers ambitious women to overcome self-sabotage, find calm, and achieve success using just 10 minutes a day of powerful mental fitness techniques rooted in Positive Intelligence™. What sets Ashley Haas Coaching apart is her journey of transformation. After years of seeking knowledge throu...

Meet Christine Burke, founder of Continuing Education And Training, LLC, featured in SAM’s micro-interview series. Christine’s program trains aspiring Forensic Genetic Genealogists, assists police with case resolutions, and helps individuals find their family origins. Her mission is inspired by a personal journey: a 2017 DNA test revealed unexpected family truths, leading Christine, a retired dete...

Meet Jennifer Silbert, the founder of Jen Silbert Coaching, featured in SAM's micro-interview series. Jennifer works with women business builders—solopreneurs, service providers, and corporate professionals turned entrepreneurs—who are 40+ and ready to break free from the patterns of people-pleasing and the “good girl” cycle. What sets Jen Silbert Coaching apart is Jennifer’s transformative approa...

Meet Jessica Keffer, the founder of Ezer Movement, LLC, featured in SAM’s micro-interview series. Jessica’s work is dedicated to Christian women who want to pursue health and fitness in a way that honors their faith. Her mission is to guide women in connecting mind, body, and spirit through mindful movement rooted in biblical principles, offering a meaningful alternative to traditional practices l...

Meet Elisa Calosso, the founder of UFlourish Coaching, featured in SAM’s micro-interview series. Elisa’s work is dedicated to professional women, entrepreneurs, and stay-at-home moms experiencing burnout. Her mission is to help women reconnect with themselves, equipping them with the tools to prevent burnout by fostering self-love and acceptance. What makes UFlourish Coaching remarkable is Elisa’s...

Meet Danielle Amos, the founder of Danielle Amos Consulting Inc., featured in SAM's micro-interview series. Danielle’s work is dedicated to guiding women who are hardworking and already successful but feel a desire for more, even as they struggle with guilt about wanting to achieve greater success without working harder. What makes Danielle's brand remarkable is its fusion of mindset, energetics,...