Self Love

I talk about 3 steps you can take to learn self control. Breaking bad habits is hard for anyone. Myself included, so give yourself grace. And stick with it. Every step you take is going to make you that much better.

I talk about listening for the “Bat Kol” which means “daughter of a voice” it’s a Jewish teaching that refers to a heavenly voice that proclaims Gods will. And I talk about finding your true self by listening to what that voice tells you to do.

I talk about not getting upset that your friends and family don’t visit more. They have lives as well and are busy doing things. So when they visit enjoy the time you have with them, instead of putting on a brave face just so that everything seems okay. If you have a problem with someone pull them aside and talk about it. Then you can move on. Then you will know where they are at.

I talk about not letting money plant a seed of bitterness inside of you. To the point that you push everyone you love away.

I give a couple tips on how to get past your broken heart. 1. Feel the emotions cry/ grieve 2. Focus on you, deal with the hurt and don’t let it define you 3. Figure out what you really want out a partner 4. Move on do what makes you happy 5. Always treat yourself with respect

I give four tips on how to make relationships better. 1. How solid is your relationships foundation 2. Be Selfless 3. Communication to understand 4. Connect with each other everyday

I give four tools/tricks/tips on how I personally went about finding my husband. 1. Learn to be okay alone, 2. Be friends first, 3. Date, 4. Set marriage expectations meaning what do you expect from your spouse when you are married. Who does what around the house.

I talk about a friend who’s scared to ask a girl out. I talk about trying out for a team in high school. I talk about a job position that you want. All these things are good, so go for it. Don’t allow yourself to doubt your greatness!

I give a couple reasons why I think many people say, “We should hang out” and why it doesn’t happen.

I talk specifically about people who will come to you telling you what someone else said about you. The first question I say to that person is oh what did you say to them? If they can’t say they stood up for you, then maybe they don’t need to be a friend anymore.

I give a couple tips on how to have conversations with people who may not have the same views as you.

I talk about deciding to live for yourself and the “grieving steps” that a person, or perhaps just the steps I went through to get to where I am today.

I talk about the way I was raised, being polite to strangers and family members. But I have a tendency to be more aggressive and honest with my husband which can make him be the person who gets my frustrations taken out on the most. And I want to quit taking out my emotions on him.

I give my personal account on how I’ve learned to love my step children. And how to pursue a relationship with your step children.

I talk about my current grieving process I’m going through. Because I just lost my grandpa. And it’s been tough. But I know he’s in a better place.

I talk about telling the people in your life that are disrespecting you to no longer disrespect you. That you have new standards of living and you no longer except how these people have talk or treated you in the past. And you love yourself enough to no longer allow disrespect.

I talk about not doing things that you know aren’t right just because someone in your life guilts you or tells you it’s just this once. It’s not a big deal. The problem with that is it’s never just “once”

I talk about not being so busy going from one thing to another that you don’t stop and enjoy the moments.

I talk about Father “God” in this one. So if God isn’t really for you, then don’t listen to this one. I talk about how I’ve experienced Father in my own life. And what he’s really like.

I give a couple examples of activities we do to try to “relax.” But most of these activities actually lead us to feel more tired and more drained. So we need to actually slow down and find something that truly gives us a chance to relax and rest.

I just say what the five love languages are, and give examples, then I proceed to explain how they help in marriage. Consider following me on Instagram: selflove_podcast_spotify

I talk about my own suicide attempt. I want you guys to know that you aren’t weak for that. You just haven’t figured out how to deal with the problems in your life that weigh on you. And I want you to fight the good fight. To show up for yourself each and everyday. And to find the courage to fight. And to know that I’m here for you. And I think you are wonderful, and amazing. Consider Following me...

I talk about learning how to love like children do. To have the mindset of a child who forgives easily. And without holding back. I talk about letting go of past regrets and past pain. And if it’s closure you need you may need to create your own closure. So that you can be your best self in this new year.

I talk about taking time for yourself. Block in time to check in with yourself because you can only be the best you when your cup is full. You can’t give and give and give and never get filled. You need time to rest and reboot as well. And you need to feel like your identity is more then just your spouse and your kids.

I talk about my relationship with my step sons, and how to connect with your step kids. And how the relationship can be a bit awkward. And it’s all about loving them. And taking that time to connect. So that they can come to you and feel safe asking you for advice.