Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

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Episodes

SISD #22 - Promises Made and Kept with Alex Sheen 08.03.2020

Alex Sheen is the founder of the non-profit "Because I Said I Would", where he has created a culture of strong accountability and character development opportunities for at-risk youth. In this interview we dive into the power of making commitments, the pitfalls many people experience in their promises, and what the charity stands for overall. To find out more about Alex and his organization, visit...

Weekend Recap 3/2 - 3/6 07.03.2020

Monday - A Story About Finding Your Light with David Meltzer Tuesday - Block Off Half An Hour 3x to do Nothing Wednesday - Implementing Stewardship Delegation Thursday - "If you summon the courage to do what others won't, you will have in life what others don't." Friday - Make Promises Only When You Mean It with Alex Sheen

Make Promises Only When You Mean It with Alex Sheen 06.03.2020

Alex Sheen is the founder of the non-profit "Because I Said I Would", a charity dedicated to promises made and kept.  He argues that we make promises too easy simply by committing to things we can't fulfill.

"When you summon the courage to do what others won't, you will have in life what others don't." 05.03.2020

If you follow the crowd I can guarantee that you will go where everyone else is going... But that's not you. You have the courage within you to take action on the things you know will serve you. Take that next step with the Greatness Accelerator Program . Create the change you want to see in 90 days.

Implementing Stewardship Delegation 04.03.2020

Stewardship delegation requires trust. You must be confident that someone else will meet expectations in output without influencing their methods. When done right, it is an extremely effective form of management.

Block Out 30 Minutes 3 Times a Day 03.03.2020

As mentioned in a conversation I had with the author of "Youpreneur", Chris Ducker,  we learned about the value of blocking out time for yourself!

A Story About Finding Your Light with David Meltzer 02.03.2020

We’ve been trained to search for answers where we in plain sight, because that's where it's comfortable. We hardly even consider the idea that our answer can be found where we can’t see.

Weekend Recap 2/24 - 2/28 29.02.2020

Monday - Do you want more people to like you? Tuesday - Criticism Comes with a Territory Feat. JLD Wednesday - Impossible? No. I'm Possible Thursday - “Your value doesn’t decrease based on someone else’s inability to see your worth.” Friday - Be willing to Receive

Be Willing To Receive 28.02.2020

Receiving is just as important as giving. Don't believe me? Have a listen why.

"Your value doesn't decrease based on someone else's inability to see your work." 27.02.2020

Value is subjective, and no one knows the value you offer like you!

Impossible? No. I'm Possible. 26.02.2020

A small change in cadence can have a massive effect on your mindset. There's no space for limiting beliefs, you already have everything you need.

Criticism Comes With A Territory with John Lee Dumas 25.02.2020

You can hide from the world and avoid negative feedback, but that means you are also hiding from yourself. Share your truth and express the authentic you. Your opinion of you is the only one that matters.

Do You Want More People To Like You? 24.02.2020

There's a simple solution to getting more people to like you - Like them first!

SISD #21 - Limitless with Gavin Dantez 23.02.2020

Gavin Dantez is a successful e-commerce entrepreneur who has earned his way to the top. Through books, courses, and conversations, Gavin has mastered human psychology. In this pursuit, Gavin concluded that we have been limited our entire lives by conventional ways of learning and thinking. But limited no more, Gavin has identified ways to reject the norms we've been taught and step into a fuller c...

Weekend Recap 2/17 - 2/21 22.02.2020

Monday - Random Acts of Kindness Day Tuesday - Say Thank You Wednesday - The Hierarchy of Information with Gavin Dantez Thursday - What's in your cup? Friday - The NUT Formula 

The NUT Formula For Relating With Emotional People 21.02.2020

Created and perfected by Vanessa Van Edwards: N - Name the emotion. U - Understand the nature of the emotion and validate the source. T - Transition the to a new topic.

What's In Your Cup? 20.02.2020

If you have a coffee cup and someone bumps you, causing you to spill, what comes out? Well we'd assume it's coffee, but it actually depends on what you fill it with!

The Hierarchy of Information with Gavin Dantez 19.02.2020

Data -> Information -> Knowledge -> Understanding -> Wisdom. www.selfimprovementdailytips.com

Say "Thank You" Morning and Night 18.02.2020

Want to incorporate a habit that will change your life overnight? It's a tip from David Meltzer - Say "thank you" morning and night.

Do A Random Act Of Kindness 17.02.2020

Today, February 17th 2020, is Random Acts of Kindness Day. Facilitate love and compassion by doing something for someone else, just because!

Weekend Recap 2/10 - 2/14 15.02.2020

Monday - Good Idea Is Not A Good Opportunity Tuesday - Give Love For No Reason Wednesday - "I'll Start Tomorrow" with Sarah Speers Thursday - "Why fit in when you were born to stand out?" Friday - You Are Too Close To See The Truth

You Are Too Close To See The Truth 14.02.2020

Perspective is an amazing gift, but it's also important to recognize its limitations. If you're struggling to solve something, take a step back and ask for a new opinion. You might know too much to be able to adequately solve it.

"Why fit in when you were born to stand out?" 13.02.2020

If you do average things you're going to get average results. Nobody wants to settle for that. Be your authentic self and shine!

"I'll Start Tomorrow" Rationalization with Sarah Speers 12.02.2020

We've all said it before... "I'll start tomorrow".  For some reason it is so easy to find motivation for the future but so difficult to find it for the present. Let's uproot the cycle and attack it at its core! www.selfimprovementdailytips.com

Give Love For No Reason 11.02.2020

No matter what it is, when you give you receive 10x!

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