Self Improvement Daily

Consistency leads to exponential results by creating leverage. Want to see my (Brian's) personal self-improvement tracking system? Click here!

Unconscious beliefs guide your behavior in unexpected and often undesirable ways. Want to check out my (Brian) daily self-improvement system? Click here to watch the video!

Talk about your successes if you want to impress, but talk about your failures if you want to impact. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in...

This week's episodes were... Effort Over Outcome Get Excited! Red Flags “Everything you do should be life-giving.” How To Make The Most Out Of Life New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…

A great life simply breaks down to living many great moments. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset - all fueled by one Meta Habit! ⁠Click here to learn them! ⁠

If it doesn't add energy to you or others then you should reconsider doing it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your ene...

Many people have a bad habit of romanticizing and rationalizing reality to tolerate something they wouldn't genuinely choose. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that...

There's always something to look forward to when you look for it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, i...

A growth mindset rewards effort while a fixed mindset relies on outcomes for validation. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting yo...

This Week's Episodes: Elevate, Maintain, Step Back When To Push Through Resistance Believing The Messenger “Nothing is more common than unsuccessful people with talent.” What To Do With Information New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…...

You don't need more gas to reach your potential, you need a better engine. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

The unavoidable bridge between talent and success it hard work. Hard work beats talent when talent doesn't work hard. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create...

If they don't believe the messenger they'll never believe the message. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Resistance shows up as both an opportunity for growth and an indicator that there's a better way. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in...

Sometimes slow down your progress in a few areas to accelerate your progress overall. >> Click for the pas episode titled "The Physics Of Progress" New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 mic...

This Week's Episodes: Brutally Honest With Yourself, Skillfully Honest With Others The Perspective Of A Wheelchair Choices, Actions, Results “Champions do daily what everyone else does occasionally.” Preferences Are A Type Of Belief New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be...

Our preferences unconsciously shape the direction of our life. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved...

Those who can show up on the days when others don't reach levels that others can't. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting...

Choices lead to actions, which create results. Make sure you know the fundamentals! These are some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…

What's a tragedy for one person can genuinely be a blessing for another. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy le...

It serves us to accept the direct truth while it serves others to hear a version of it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting you...

This Week's Episodes: Identity Works Because It Creates A Need Your Best Isn't Perfect Say Nothing, Do Nothing, Be Nothing "What could I be grateful for today? ”Do More Of Your Favorite Things New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they a...

The only thing keeping you from doing your favorite things is planning them. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy le...

Gratitude is a form of medicine. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a str...

No matter what you say or do someone will disagree, so say and do what you want to stand for. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporti...