Best You 2025

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and influential person you've always known you're meant to be.

Author

Best You 2025

Category

Education

Latest episode

Jul 11, 2026

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Episodes

"True happiness comes from the things that matter most.” 04.07.2024

Enjoyment, satisfaction, and meaning - these are the things that matter most. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy l...

You’re Closer To What You Want Than You Think 03.07.2024

That far off future reality isn't as far away as you think it is. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Results As Realities 02.07.2024

A new result is simply experiencing a new reality. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠ ⁠Click here to learn the 9 Super Habits! ⁠ ⁠ New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamen...

Examples Of Unconscious Beliefs In A Restaurant 01.07.2024

You can witness the unrelenting power of beliefs when you observe everyday situations. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your...

Weekend Recap 6/24 - 6/28 29.06.2024

This Week's Episodes: The Score Takes Care Of Itself Use Your Will-Power Wisely Inversion “If nothing matters, then, everything matters.” Mind Like Water New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-rou...

Mind Like Water 28.06.2024

A flexible mind flows with disturbances and then returns to stillness, like a pebble dropped in a pond. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects i...

“If nothing matters, then, everything matters.” 27.06.2024

Everything we do influences the future, as insignificant as we might appear to be in it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting yo...

Inversion 26.06.2024

Sometimes it's easier to figure out what you want by think through what's unacceptable rather than what's permissible. Raise Your Standards In 21 Days: I nstall the new life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and helps level up your personal and professional success so that you can really leave your mark on the world! Click her...

Use Your Will Power Wisely 25.06.2024

Build systems for consistency so that you can reserve your will-power for when you need it most. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

The Score Takes Care Of Itself 24.06.2024

When you focus on the process the result tends to follow. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved dail...

Weekend Recap 6/17 - 6/21 22.06.2024

This Week's Episodes: Monday - Don’t Believe Every Thought You Think The Pain Is In The Anticipation Problems And Possibilities “Playing is different than having fun.” Leaders Are First And Last New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are…

Leaders Are First And Last 21.06.2024

A true leader does what's required in the moment. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily pr...

"Playing is different than having fun." 20.06.2024

We can have more fun in life by doing more fun things and by creating fun moments through playfulness. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in...

Problems And Possibilities 19.06.2024

Be aware of your problems and possibilities and you're set up for a lifetime of growth. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting...

The Pain Is In The Anticipation 18.06.2024

Thinking about getting started hurts more than doing the thing itself. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Don't Believe Every Thought You Think 17.06.2024

Your thoughts reflect your conditioning as much as it reflects your character. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy...

Weekend Recap 6/10 - 6/14 15.06.2024

This Week's Episodes: Don’t Believe Every Thought You Think The Pain Is In The Anticipation Problems And Possibilities “Playing is different than having fun.” Leaders Are First And Last New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super...

Figure Out This Week Before You Figure Out Your Life 14.06.2024

Knowing what to do with your life is a tall task, and it starts with knowing what you want to do this week. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

"Be happy for no reason." 13.06.2024

Rather than trying to extract happiness from everything around you, choose to infuse happiness in what you do. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized ef...

The Power Of 'Yet' 12.06.2024

The word 'yet' has the ability give any doubt a hit of optimism. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels...

How To Get Lasting Results From Personal Development Challenges 11.06.2024

Challenges are great to drive short-term transformation, but the results won't stick without a good environment, clarity on the continuation plan, accountability, and a new commitment. Want to elevate your daily focus, organization, consistency, and productivity? In 3 weeks you install the life operating-system that transforms your lifestyle, multiplies the amount you get done in a day, and he...

Happiness Is Mistaken For Hedonism 10.06.2024

An unhealthy habit we have is to seek happiness thorugh hedonism. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, impro...

Weekend Recap 6/3 - 6/7 08.06.2024

This Week's Episodes Impress Or Impact How I'm Relating With The Value I Offer Why Consistency Works "The truth always wins." You Don't Need To Compromise New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Disco...

You Don't Need To Compromise 07.06.2024

Rather than this or that, find a solution that gives you the best of both. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy leve...

"The truth always wins." 06.06.2024

If you don't voluntarily share the truth it will find another less healthy way to be expressed. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠ . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in su...

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