Self Esteem Party

On this week's episode, Alana and her guest Ryan Asher gush over their new friendship, Ryan's comedy and throwing shit out the window! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest producer/husband/roommate Norm talk about childhood trauma and why Alana is the best wife ever! (*Cannot confirm that was actually said) Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Jon Mackey talk about the power career has over one's self esteem. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Aisha Alfa discuss the joys of motherhood, allowing yourself to experience your emotions and a rare party night at location two! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Ryan Rosenberg talk about changing your surroundings, building a schedule and the much needed freedom of living alone. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Sofia Hasmik discuss a quarterly breakdown and Alana's latest Instagram cryptobot hack drama. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Lizzy Cooperman have the catch up of a lifetime! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Babs Gray talk about the creation of the #FreeBritney movement and the need for self care right after it. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Mike O'Brien talk about love on the spectrum, dogs as friends and isolating alone in the Pandemi. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Mo Welch discuss their comedy tour and why they are the BEST! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Jorges Berrios talk about the Power of Now and truly living in the moment! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Jocelyn DeBoer discuss being and introvert vs an extrovert and the making of Jocelyn's incredible movie written and directed by her and Dawn Luebbe! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Peter Banifaz discuss making movies, making digital content and getting absolutely jacked! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Eva Anderson discuss fitness cults and body acceptance! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Aurora Browne discuss embracing where you are in life, being in a loving relationship and the impact work has on your self esteem. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Patrick McDonald talk about getting sober, new jobs and struggling to fit in. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Samantha Martin talk about career paths, finding love. and why Sam is terrible at podcasts!! (Jk she's the best!) Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Cecily Breaux discuss mantras, risky business and a tarot card reading that predicts Alana will wind up in prison!!! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Jordan Morris discuss what it means to turn 40 yrs old and why Jordan insists on remaining the "fun" friend. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Devin Field discuss the impact a steady job can have on your self esteem and a food poisoning scandal like you've never heard before! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Kris Siddiqi discuss opening up sexual experiences later in life and why owning your own body is the most freeing thing you can do! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Ahsohn Williams talk about the ups and downs of being a DJ and what can result from self doubt. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Dave Theune talk about his past life and why moving to Los Angeles was the best decision he ever made! Mainly so he could be friends with Alana. Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Courtney Pauroso discuss pole dancing during the Pandemi and Alana's "Everything Must Go" liquidation sale! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On this week's episode, Alana and her guest Sam Brown (The Whitest Kids You Know) talk about the death of loved ones and how to cope. Brought to you By: The Sonar Network https://thesonarnetwork.com/