Self Discovery Wisdom Podcast

It's  time again a New Chines year a New sign, this year is of the Rat. 2020 will be a year of opportunities for the Rat Chinese animal sign . In this year of the White Metal Rat, the rats will have a wonderful time. Everything will work out in your favor. But do not get too lazy and start taking life for granted. www.selfdiscoverymedia/shows Sara's View Of Life

on Your Health is Your Choice with Sara Troy and her guest Mary Tocco,  American children are the most vaccinated in the world getting 2 X other countries, and yet, 54% of our kids are suffering with chronic illnesses including, ADD, ADHD, Autism, learning problems, anxiety, depression, diabetes, asthma, gut disorders, seizure disorders and many other neurological problems that were NOT preva...

Flat Gut After 50  is for people passed the middle age.  Unlike people in their 20’s or early 30’s we: Do not recover from exercise as quickly as we used to. Our bodies do not respond the same way. Most of our bodies have been injured, strained, neglected or over-worked. Do not live at the Mom and Pop hotel where meals, maid service and undisturbed sleep is the norm. Do not have lots of...

Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson,  Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity. What is yoga nidra meditation? What are some of the myths of meditation? What happens to the brain when we meditate? How does med...

Sara Troy on Sara’s View of Life,  They are not property, they are human beings and have a right to choose there life style. Do we not have a choice in life in how we want to live it? I that not living authentically? Let them find their way in life. The Hysteria over Megan and Harry choosing a path for them selves is ridicules. UK Tax payers paid for their wedding so we own them is darn right...

Join Sara Troy and Kylie Ross on Choose Positive Living  INTERVIEW TECHNIQUES, RECRUITMENT, HR, STUDENT TRANSITION TO WORK, VITAL EMPLOYMENT SKILLS, ACTIVATING CAREERS . No matter you age if you are looking to join a work force, you need a resume and interview skills, this is where Kylie comes in, with her 20 years of experience she can prepare for that job interview or on how to interview po...

WHY SMART PEOPLE DO DUMB THINGS, THE POWER OF PERSPECTIVE AND LEADERSHIP, LOYALTY, THE 4 DEVILS OF PEOPLE STUFF. My core values are FUN, ADVENTURE, AND LEARNING. Zoë works with leaders in teams in Canberra, Perth, Melbourne Sydney, Brisbane and throughout regional Australia. People stuff in leadership: It’s what gets in the way of doing great work. It’s also the cause of doing great work! My work...

On An Authors Kiss with Sara Troy and her guest Jordan Gross Jordan Gross is blazing a new trail for how we all interpret the world of personal development. With his allegorical work,  The Journey to Cloud Nine , Jordan is attempting to show how providing self-improvement tips through fiction is actually more enjoyable and beneficial to a reader’s life than the traditional self-help...

2020 what kind of year will it be for the world? already war is raising its ugly head and the fires in Australia are destroying life and earth, what else will we have to face? What ever we have to face this year let us do it with kindness, a caringness, a sense of community. We have lived in judgment for centuries, all it does is condemn and breed hate, how does love have a chance in that arena? W...

Imagine being paralyzed and having the strength and determination to come back from this, learning to walk again as an adult – twice and still achieve the top accolades of your profession. Gina Gardiner’s own story is one of powerful transformation. Genuinely-You Ltd is Gina’s business, providing compelling coaching and training. Her wide range of clients learn to be their genuine selves in work&n...

Discover The New Revolution in Community-Based eLearning and Marketing Solutions for Coaches, Consultants, Authors, Podcasters, Publishers and Mastermind Groups. Traditional eLearning and Coaching Systems are non-interactive and too rigid for the busy and distracting lifestyles of today’s students and clients. We have struggled with providing clients with even a basic business system without havin...

Sara Troy interviews John North from Evolve Global Publishing on An Authors Kiss show,  How Publishing your own book can be a great marketing strategy for any entrepreneur and how To Become a #1 Best Selling Author In as Little as 90 Days Without Writing A Single Word..” You probably think you need around 12 months to write a book. The vast majority of people simply can’t find the time to sit...

Well we are at a new year, what wonders will 2020 bring? Through all the years I have been interviewing on podcasts, one thing is for sure, we are all ready for change. Change is within our grasp, for we are the change we seek. Life is about tuning in to ones inner self and living from the inside out. Action and interaction is key if we wish to make those changes as is sharing the stories of those...

“Your Health is your choice” with Sara Troy and her guest Suzanne Gundersen Get Empowered with Energy Tapping Managing stress with more ease & flow personal transformation, the time is now, for now, is where the answers are. https://selfdiscoverymedia.com/2019/07/22/yh19-30-tapping-with-suzanne-gundersen-holistic-stress-relief-mentor/

Sara’s View of Life with Sara Troy Falling into place because we allow it, what a concept. I came back from the UK with a choice to make, and because I was confused and tried I decided to sit back and ALLOW things to happen. I did not expect it to happen so fast and in the way it has done so, but I know enough about life to step out of my own way and allow what is meant to be to be. https://selfdi...

Time, we all live on the same clock, 60 mins in an hour, 24 hours to a day, 7 days a week 4 weeks to a month and 12 months to a year. How we use that time changes according to demands on your life, experiences, and time management. Even though we have devices that work for us and that are supposed to make life easier for us, we all still to be fighting the clock. There never it seems to be enough...

10 Minutes of Peals of Wisdom from Sara Troy on Sara’s View of Life show.  Words we speak leave an impact on others, good or bad. Choosing our words for the right environment and speaking from the heart can capture an audience in wonderment. It is not just the words we use but in how we use them. https://selfdiscoverymedia.com/2019/08/05/19-32-pearls-of-wisdom-our-words/

Opulence and entitlement are incredibly dangerous in the hands of those with no heart, no soul connection, and no consciousness, for as long as they have, they don’t care who suffers for it. https://selfdiscoverymedia.com/2019/07/08/19-28-entitlement-versus-gratitude/

It’s so easy as we age to sink into lower and lower levels of activity.  We’re running around less.  We’re caring for children less.  And frankly, outlying bits and pieces of ourselves may begin to hurt.  Paradoxically, one of the best ways to cope with that oncoming and chronic pain is to keep moving.  And one of the best ways to keep moving is to have fun doing that!&nbs...

Over the years we have brought you shows on the joy of Christmas and the Festive season. The giving, the receiving, the sharing, the caring. I have decided this year to put them on one page for your enjoyment. Some are on the of gift buying, some on festive expectations, some on festive stress, some on the lonely and those at risk. Some of the shows go back aways, but still, have relevant content....

Be Happy. Be an Empath. Love your life. Wouldn’t it feel amazing to… Know which emotions are yours, and which belong to others? Reclaim your life and follow your dreams? Hone your empath gifts to help others even more in your biz? Here How to be a happy Empath, quick and easy tools to clear the emotions that are picked up.  When empaths take on too much emotion that does not belong to th...

What if that door opens the Divine within you? You are a  unique expression  of the consciousness that created you. Most likely you have spent your life up to this point immersed in your personality, and unaware of your Divine. What would it be like to  feel the presence of your Soul  in every cell of your body? How would your life change if you knew yourself as a  student...

on Choose Positive Living with Sara Troy and her guests Gina Gardiner and Dr Marilyn Joyce,  STRESS CAN KILL ANY JOY ON ANY FESTIVE SEASON, SO HOW DO WE COPE WITH IT DURING THESE FESTIVE EVENTS? https://selfdiscoverymedia.com/2019/11/18/c19-47-de-triggering-festive-stress/

ECO Solutions with Sara Troy and her guest Duane Sternholm,  Duane Stjernholm Co-Founder and Operator: Colorado Hemp Processing Cooperative shares with us the value and uses of hemp and how it is growing today. https://selfdiscoverymedia.com/2019/09/23/eco-19-39-colorado-hemp-processing-cooperative-with-duane/

Positive Thinking = Positive Living Sara’s View of Life with Sara Troy Is negativity all bad? only when we get stuck in it and we are unwilling to embrace what positive possibilities are before us. The universe works on both a negative and positive frequency as we all do. We have night and day, black and white, Yin and Yang and that becomes our challenge to find a balance in it all. https://selfdi...