Self Discovery Wisdom Podcast

Loving you wholly 

Sometimes those dark thoughts come creeping in, they take away your enthusiasm for your optimism. How do we stop that from happening? I am the eternal optimist, always believing that somehow it will work out, that I am meant to go this way, meant to take this journey. Then something happens and you are challenged once again, and you wonder about it all. I am very enthusiastic about what I do,...

Trees have a matrix that connects them to each other and communicates. Trees not only give us our oxygen but sends out messages to us. Taking a walk amongst the trees is so liberating, freeing, and when you choose to hear them they have answers for you. https://selfdiscoverymedia.com/2016/11/26/ask-sara-about-her-relationship-with-trees/

Sara speaks to some or our ECO solutions we can do in raising our awareness of our global environment. I have had the honour of interviewing so many who have stepped up in bringing us ways to redirect our energy, life’s styles and embracing the ecological consciousness of change https://selfdiscoverymedia.com/2018/05/03/18-19-eco-awareness-and-solutions-with-sara/

Tune-in for an episode reminding us to be kind, generous and expansive. With everything going on in the world from Hurricanes to Politics, this episode is a reminder to just continue being grounded. https://selfdiscoverymedia.com/2017/09/08/17-37-kindness-generosity-expansion/

Share your story for it may inspire others to walk theirs. We do not have to be alone, there are so many ways to interact with people, but are people listening to us are they seeing us and do they really care? Loneliness is painful but it does not have to be if we learn to be open about our lives and also willing to care enough to listen. https://selfdiscoverymedia.com/2014/12/19/1451-ask-sara-abo...

I’m Jen, the Co-Founder/CEO of All Secure Foundation that I started with my husband  Tom Satterly  (retired Delta Force CSM) to help others who are going through what we’re going through manage and heal from PTSD. https://selfdiscoverymedia.com/2020/03/03/gv20-10-jen-satterly-on-veterans-soldiers-and-wives-and-families/

Sara’s View of Life with Sara Troy, on air from March 2rd Conflict, something we are all way too familiar with, why do we need to be conflicted over our professional and personal selves? there is no need for this for we are one and the same. https://selfdiscoverymedia.com/2020/03/02/20-10-the-personal-and-professional-conflict-of-self/

Building your business with Sara Troy and her guest Nicole O’Sullivan, on air form February 25th Nicole says “I have been in the travel industry now for 13+ years and over that time I have been very fortunate to be exposed to many opportunities that have allowed me to help others with growing their business and strengthening their relationships with their customers. I have lead many teams to...

SARA'S sAYING AS ACCUMULATED OVER THE YEARS.  https://selfdiscoverymedia.com/2020/02/25/20-09-saras-unique-sayings/

Choose Positive Living with Sara Troy and her guest Vismaya Rubin, on air form February 25th How to go from Grumpy to GRATEFUL Here “Gratitude is like a muscle. If you want a stronger muscle – you need to exercise it. You do that by having a simple, yet consistent GRATITUDE Practice. Michele Vismaya Rubin, the founder of Living in GRATITUDE Today, is on a mission to get people to exercise the...

FOR A SHORT TIME YOU CAN GET THIS EVENT FREE.  Building your business with Sara Tory and her guest John North, on air February 19th . John North was so impressed by what he learned from Tony Robbins the last event he had to share this one with fellow business leaders. John’s passion is to help business owners become more strategic and smarter about their marketing efforts. He constantly pushe...

Sargent Major Tom Satterly came home a soldier and continued to soldier in his home life, it was all he knew but it was not working it was destroying his home.   Find more of his story here.   Once he realized that he had to change or lose everything, he along with his 4th wife Jen started a foundation to help veterans and their spouses reconnect with each other on the home front. https:...

Sara's View of Life with Sara Troy, on air from February 18th The joy an animal can give is abundant, they make us smile, they warm our hearts, and they give us a reason to live. Their joy is infectious, the way they love life and find the simplest way of things happy shows us how to find simple joy in our own lives. https://selfdiscoverymedia.com/2015/05/30/saras-view-on-life-2/

Sara’s View of Life with Sara Troy, on air from February 11th What is Actionisim? well, it is a word I can up with on Eco Solutions, Let’s Get Sync’d shows to state that Actionisim is the new activism as it is action in motion. https://selfdiscoverymedia.com/?p=88303

Choose Positive Living with Sara Troy and her guest Michael Ray, on air from February 11th As the Founder and Development Director of Smile Project Louisville, I wanted to be the reason someone smiled today.  I have been spreading love and influencing attitudes and behaviors through random acts of kindness and smiles.  It’s thru these acts of kindness and pictures that have made an impac...

Our Global Veterans with Sara Troy and her guest Tom Satterly, on air from February 11th All Secure: A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront By Tom Satterly Tom Satterly , served in the Army twenty-five years, He is author of the new book,   All Secure: A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront. As a senio...

Your Health is your choice with Sara Troy and her guest Mary Tocco, on air from February 11th Help! My Child is Sick - Healing Sick Children The title of Mary's upcoming book. In this 4th show, we discuss what we can do to build our immune system after childhood shots. I invite you to go and listen to the other 3 shows on vaccines, what is in them, and why we may not need them. MARY HAS DEDICATED...

Being a Mum can have some very anxious moments and ones where we need to be calm and collected. That can be easier said than done when facing a crisis, but with the right technics like taking a breath, we can be centered and handle the situation in the now. https://selfdiscoverymedia.com/2020/02/03/20-06-breathing-away-anxiety-over-our-kids/

In this conversation, Deron shares his life and how he has overcome the trauma from his past and stepping into his divine power and how he teaches others to do the same. He will share his tips and strategies and you will walk away from this conversation feeling powerful, unstoppable, and invincible. https://selfdiscoverymedia.com/2020/02/03/ig20-06-deron-essex-from-trauma-to-divine-power/?f

Mary says, A question I frequently pose at lectures and in conversations is, “Are we born flawed”? “Did God forget to equip the human body with a fully functioning immune system capable of fighting and overcoming illness”? “Is man fully capable of determining what is needed for human survival”? Every year, things that were considered true in the medical and scientific community prove to be false....

Sara Troy on Sara’s View Of Life on air from January 28th We are our choices good or bad, we are our reactions, good or bad, how do we not react to negativeness around us how do we stay cool calm and collected? it is a choice. https://selfdiscoverymedia.com/2020/01/27/20-05-our-choices-direct-us/

Building and growing a tech company is a sport, and I am an elite trainer. I take my clients beyond their comfort zone and lead them to an explosive new edge where they get their company – and themselves – in the best mental shape to run, grow, and expand their business. As a C-level executive advisor/business coach, I am the gym for the mind. I train tech founders and entrepreneurs who hunger for...

On Your Health is Your Choice with Sara Troy and her guest Mary Tocco, on vaccinations. On air January 21st. In our first show we discussed where vaccinations came from and do they work. SEE HERE  In this 2nd show we bring you what is in these vaccines, where they are form and in what research is being done to prove their safety. We Invite you to take a listen to all our shows as they are so...

On Ignite your heart and soul with Sara Troy and her guest Randy McNeely, on air from January 21st. It is no secret that light, love, unity, and peace are being eroded at an exponential rate. They rapidly being displaced by darkness, hate, divisiveness, and contention. In other words, we are experiencing a massive societal climate change that is readily evident in the rise of violence, suicide, de...