Jean Edelman
Self-Care with Jean
Jean is an inspirational author, speaker and educator - a leader and advocate in these challenging times for physical and mental health while sharing her enthusiasm and passion for mindful living, extreme self-care, nutrition and the pursuit of balance in a busy world. She is an expert in wellness, nutrition and macrobiotic cooking.
Be sure to visit the podcast's website and support the creator: selfcarewithjean.com
Author
Jean Edelman
Category
Podcast website
Latest episode
Nov 12, 2026
Where to listen?
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Android almost 10M downloads · 4.7+ rating
iOS soon
Episodes
1/12/23: My Word of the Week: Pen 12.01.2023 4:55
Great to be with you. This week I have my buddy here, Hoshi. So, she's going to be with us today. Today I want to talk about journaling. I've talked about it many times, but did you know or are you familiar with all the various types of journals? I thought we could talk about it today, and then it would be fun to see what resonates with us each day, and then we could have some fun with it. Subscri...
1/5/23: Debut: Self-Care with Jean Edelman 05.01.2023 4:40
Hi, I'm Jean Edelman. Welcome to my podcast. Each week we'll explore a word that I hope gives us perspective and provides an opportunity to pause and check in with ourselves. For decades, I've been a student of the healing arts, Reiki, traditional Chinese medicine, homeopathy, acupuncture, plant-based cooking and macrobiotic lifestyle. Join me on this journey and hear my word of the week. This wee...
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