Self Care Disciples

That gut feeling… sometimes it's your intuition whispering wisdom, other times it's your stomach growling for lunch. This episode of Self Care Disciples dives deep into the messy world of trusting your gut. Join Sutton and Jon as they explore: The Power of Intuition: When should you listen to that inner voice urging you to take a leap of faith? Learn techniques to recognize genuine intuition versu...

Grab your passport and crank up the wanderlust meter! This episode of Self Care Disciples takes you on a whirlwind exploration of travel and its transformative power. Join Sutton and Jon as they delve into: Memorable Metamorphosis: We all have those destinations that leave an indelible mark. Where did you visit that truly rewired your brain and changed your perspective on life? Dream Destinations...

This episode is a visual and personal deep dive into the world of tattoos, with a special focus on the bold and vibrant style of American Traditional. Join Sutton and Jon as they proudly show off their favorite tattoos, each one a unique piece of art with a story to tell.

This episode takes a deep dive into the enigmatic concept of the ego. Join Sutton and Jon as they explore: The core of the ego: What exactly is this ego we hear so much about? Feeding the beast: How our experiences, desires, and external validation fuel the ego. The double-edged sword: Examining the pros and cons of a healthy ego. Ego death explained: Separating fact from fiction - what is ego dea...

Join Sutton and Jon for a conversation that will inspire you to break free from limitations and rewrite your story. They'll delve into: The concept of rebirth: Shedding past versions of yourself and embracing the opportunity to grow and evolve. The power of reinvention: Why it's never too late to rewrite your narrative and pursue your passions. Progress over perfection: Letting go of the paralyzin...

Feeling stressed, overwhelmed, or in a bit of a rut? There's a cure for what ails you, and it might just involve some head-banging. This episode dives into the powerful connection between live music and mental health. Join Sutton and Jon as they explore the science behind the feel-good vibes of a concert. They'll discuss: The emotional power of live music: How music can trigger the release of mood...

Do you ever feel like you're living in a self-constructed reality? This episode delves deep into the tricky world of self-perception and how we can get trapped in our own personal bubble. Join Sutton and Jon as they explore: The challenges of self-perception: Why it's so easy to distort our own image and cling to a limited view of ourselves. The social media trap: How online personas can warp our...

Buckle up, because this episode is a wild ride! Join Sutton and Jon for a freewheeling conversation that's equal parts hilarious, heartfelt, and downright weird. On the menu: The glorious (and sometimes messy) world of bromances: They'll dissect the unique bond between dudes, share their own bromance experiences, and maybe even shed a tear (or two... of laughter). Sutton goes country: Hold onto yo...

Ever find yourself scrolling through social media at 2 am when you know you should be sleeping? You're not alone! This episode tackles the sneaky phenomenon of Revenge Bedtime Procrastination (RBcP). Join Sutton and Jon as they dig into the reasons behind RBcP, exploring: - Why do we sacrifice sleep for late-night activities (it's not just laziness!). - How our modern world fuels the "revenge bedt...

Feeling like negativity has you in a chokehold? This episode is your pep talk! Join Sutton and Jon as they dive headfirst into the transformative power of a Positive Mental Attitude (P.M.A.). They'll get real about their battles with negativity and share practical tips on how to: - Shift your perspective to see the bright side. - Identify and combat those pesky negative thought patterns before the...

Hitting a wall? Feeling the burnout blues? Join Sutton and Jon as they get real about the struggles of running a business and the importance of prioritizing rest. This episode is a gentle reminder to listen to your body and take a break when you need it. Both hosts share their personal experiences with burnout and offer tips for avoiding the same. Plus! Get the inside scoop on: Sutton's exciting m...

Tables turn! Jon, of Sleep Terror Clothing, takes center stage. Get ready for raw honesty, creative sparks, & self-discovery. •Satanism & Creativity: How a misunderstood philosophy fuels Jon's art. •From Illustrator to Tattoo Enthusiast: Explore Jon's journey and his unique collection. •Sleep Terror Clothing: Birth of a Brand: Discover how sleep paralysis inspired a clothing line. •Self-Belief is...

Join us as Jon sits down with co-host Sutton Daniels for an intimate conversation about the man behind the Self Care brand. Uncover the story of how a passion for tattoos and personal expression blossomed into a thriving empire: Self Care Clothing and Tattoos. - From fascination to obsession: Dive into Sutton's early days and what sparked his lifelong love for tattoos and tattooing. - From vision...

Join us as we dive into the world of manifestation and setting intentions! This isn't just about woo-woo vibes. We're getting real about harnessing the power of your mind and creating a roadmap for the self you want to be. ️ We share our personal experiences with manifestation: Success stories, stumbles, and everything in between. - Practical tools and routines for setting intentions: From journal...

Trigger Warning: This episode discusses mental health struggles and briefly mentions self-harm. Please prioritize your well-being while listening. The world throws a lot at us. Juggling responsibilities, facing challenges, and navigating difficult emotions can feel overwhelming. In this episode, we go beyond tattoos and creating art to discuss the critical practice of self-care and why "protecting...

To-do lists are like dreams... they're great to have, but they don't always translate to reality. Is your brain overflowing with to-do lists, self-criticisms, and endless "shoulds"? You're not alone. In this episode, Sutton and Jon are throwing open the doors of our cluttered mental attic and embarking on a journey of deep cleaning and self-mastery. Join us as we explore the transformative power o...

In this episode, we dive deep into the murky waters of social media, asking the question that plagues every artist, tattoo artist, and brand: Is the constant grind of creating content, engaging with followers, and battling the algorithm really worth the squeeze? Sutton Daniels, founder of Self Care Clothing and Tattoos, and Jon, owner of Sleep Terror Clothing, peel back the layers of the social me...

In this episode, we explore the powerful intersection of music and art, delving into how sound influences and fuels our creative processes. Join us as we delve into Sutton's connection to 2000s emo bands like The Used Underoath, and Brutal Death Metal, as well as Jon's devotion to PA emo/pop punk bands like Title Fight and Modern Baseball. Beyond personal experiences, we'll dissect the role music...

In this episode, we'll crack open the vault of our childhoods and teenage years, exploring the artists, musicians, and experiences that ignited our creative flames. Get ready for a trip down memory lane, filled with stories of early artistic inspirations, unexpected heroes, and the music that soundtracked our journeys. We'll talk about the bands that tattooed themselves onto our souls, the artists...

Welcome to the inaugural episode of the Self Care Disciples Podcast! We're Sutton, from Self Care Clothing Co. and Self Care Tattoos, and Jon, from Sleep Terror Clothing Co. Get ready for real talk, raw laughs, and maybe even a sprinkle of existential dread (the good kind, of course). In this episode, we're spilling the tea on 2023! We'll be raising a toast to our proudest achievements, from launc...