Selection Bullet Points

In this episode, I discuss a 3.2km webbing run strategy that will be critical to your SFET and selection success - particularly if you struggle with running. Get this wrong and your SF dream will be over quickly.

In this episode, I discuss the different methods you can employ to protect your feet throughout selection. Getting this wrong can mean the end of selection, however, protecting your feet is simple - follow these tips!

In this episode, I discuss what you should and shouldn't be divulging to the medical staff during the recruiting process to join the Military. What do they need to know? What should you probably keep to yourself? Can they find out about your medical past? If you're planning on joining the Military, take a listen!

In this episode, I discuss some of the tactics instructors will employ throughout selection and the reinforcement cycle. These tactics are designed to test you. Selection is a constant assessment and you will need to perform - at all times. Listen in to understand how you will be tested so you can better prepare for the inevitable f#ck around!

In this episode, I detail the pathway from Army Reserves to Special Forces. Whether you want to transfer full time into SF or stay SF Reserves, here's what you need to do. There are plenty of options. Take a listen to find out your best route into SF!

In this episode, I discuss the SFDRS recruiting process which is highly competitive. I provide you with tips and tricks to help you prepare and perform at your best on the day. You'll need to IOT be selected!

In this episode, I discuss the furphy of selection standards dropping. There is always constant speculation about the standards of selection being lowered due to various factors. Is this true or just BS?

In this episode, I discuss the upcoming 2024 combined selection for Australian Special Forces. How will things work? What will be the changes, if any? If you're doing selection next year, you'll want to listen to this!

In this episode, I discuss a number of key lessons learned from previous (and recent) selection courses. We'll discuss the need for doing well, not being the best at everything (or anything), comparing yourself to others, being stuffed around, and more. Take these tips on board to help prepare for selection.

In this episode, I discuss the importance of situational awareness and how to develop it. Not just for selection, but life in general. An extremely important mindset to adopt.

In this episode, I discuss the SF reinforcement cycle and how to best set yourself up for success by creating and optimising the right learning environment. Reo is long and difficult. You'll need to be on top of your game for a long period of time. This will help.

In this episode, I discuss the difference between an officer and a soldier within SF. How do they differ? What are their primary roles? What options are open to both? Not sure which path to go down? Take a listen!

In this episode, I discuss five ways to help you deal with nerves so you can perform at or near to your best - which is crucial for the selection process!

In this episode, I narrate a short story from my "Madness, Mindset & Mastery" ebook. It's about ego management, completing menial tasks well and being a good team player... and jam!

In this episode, I answer a number of selection-related questions in rapid-fire! I cover SFDRS updates, boots, CDO & SASR selection courses, watches, packs, breathing, swimming, navigation and quitting. Strap in & let's go!

In this episode, I discuss predicting selection success through physical testing. Is it possible? If so, how? Listen to find out!

In this episode, I discuss how everyone going for selection experiences self-doubt. After all, you don't know you have what it takes until you complete selection! Listen to this episode to get some tips on how to manage your self-doubt and go into selection confident you've done everything you can to prepare.

In this episode, I discuss the importance of being decisive in your actions, for selection and beyond. I tell a short selection story to illustrate the point and highlight what you should start doing right now to make decisive action a habit.

In this episode, I discuss the all important attribute of teamwork. You'll need to be a great team player during selection and throughout your entire SF career. Special Operations is a high performance environment and as such, valuable team players need only apply.

In this episode, I discuss what the adversarial growth principle is, and how you can apply it to your selection preparation IOT improve your chances of passing.

In this episode, I discuss the older candidate wanting to attempt selection. I talk about the pro's and con's of this and what (in my opinion) should already be ingrained in your life that will ensure a positive and successful selection attempt. I also touch on strength training for selection.

In this episode, I discuss when the best time to attempt selection is and what factors you must take into account to ensure you're making the right call.

When preparing for selection, how much time should you put into each skill set? Which skill sets should you prioritise and in what order? These can be tricky questions to answer depending on your circumstances. Listen to find out!

In this episode, I discuss five selection preparation points that came out of the 2022 Commando selection debrief video I made recently (for those in my Indefatigable program). I cover fitness, body, kit, cognitive skills and mindset.

In this episode, I discuss failing selection on your first attempt and going back for more punishment! You'll be required to possess a high (emotional) pain tolerance to put yourself out there a second or even third time and risk another failure. Is it worth it? Do you even want to? Why?