Seek the Edge

In this powerful episode, Brittany McCurdy joins us to unpack what it really looks like to live a life that tests limits—not just physically, but spiritually and emotionally. She shares her personal journey of discovering Faith RX’d and how a simple idea—working out to worship music—turned into a desire for deeper community and purpose. We dive into the tension so many high-achieving women feel: ...

In this raw and reflective episode, Kelsey opens up about what it really looks like to shift from self-reliance to God-reliance. She talks about the pressure of constantly being in "go mode," the blind spots she’s learning to recognize, and the spiritual and personal transformation she's walked through over the past few months. From navigating sprint seasons to leaning on her community through mom...

In this episode, we dive deep into the mindset of continuous growth, self-discovery, and giving back with former NFL linebacker and elite performance coach  Brian Peters . Brian’s journey—from grinding his way into the NFL as an undrafted free agent to becoming a sought-after expert in breathwork, resilience, and high-performance coaching—is a testament to the power of pushing limits and seeking e...

What happens when everything you’ve built your identity around is suddenly stripped away? In this powerful episode, Samone Brumfield shares her raw and inspiring journey of going from a high-level athlete to questioning who she was without the sport that defined her. She opens up about the struggles of losing her sense of purpose, battling self-doubt, and how she ultimately found strength through...

In this episode of  Seek the Edge Podcast , I sit down with Shelby Gonyo to dive into her incredible transformation—from struggling with fitness and mindset to stepping on a bodybuilding stage. We talk about overcoming people-pleasing, stepping into your true potential, and making decisions that align with your goals. Shelby shares her journey of growth, resilience, and the mindset shifts that hel...

In this episode, Kelsey explores why embracing challenges is crucial for personal growth and fulfillment. Modern life is designed for comfort, but research shows that this ease is making us physically and mentally weaker. Studies from  The Comfort Crisis , Andrew Huberman, and the Harvard Study of Adult Development reveal that overcoming meaningful obstacles strengthens willpower, resilience, and...

n this episode, I’m diving into some exciting updates about my recovery from the 100-mile race, a new fitness challenge I’m gearing up for, and some awesome upcoming XYL events. I’ll also share what I’m reading and the key lesson I’ve learned this past month. I start off by talking about my recovery from the 100, how it humbled me as I eased back into training, and the transition I’m making toward...

In this episode, Kelsey reflects on the idea of constantly pursuing goals and the concept of "getting there." She shares a recent experience attending a worship night where the founder of a run club, Will, shared his personal testimony. His story resonated with Kelsey, especially his realization that the pursuit of achievement often leads to a moving goal post—always chasing the next milestone wit...

In this episode of Seek the Edge, we explore what it truly means to have a "nonnegotiable" in your journey toward big goals. It's not just about finishing a task—it's about removing any option for quitting. Whether you're working toward fitness, business, or personal growth, making quitting not an option is the key to pushing through setbacks and staying committed. Key Points: What is a Nonnegotia...

Welcome back to Seek the Edge! This week, Kelsey is pumped to reveal the 2025 XYL events calendar, packed with exciting new challenges. After four years of empowering women through lifting meets, we're expanding into Endure (endurance running events), Outdoors (military-style challenges and hikes), and Resilience (breathwork, sauna, and cold plunge events to master your nervous system). In this ep...

In this episode, I’m sharing my experience running my first-ever 100-mile ultra-marathon just five days ago. It was one of the toughest, most humbling challenges I’ve ever faced, and I can’t wait to give you the full race recap. Before diving into the details, I just want to express my heartfelt gratitude for the overwhelming support I received from so many of you. At one of my lowest points durin...

In this podcast, I’m taking you on the wildest journey of my life—training for and running my first 100-mile ultra marathon. It all started when I saw my friend post about her training, and I couldn’t believe it—she was preparing for a 100-miler. I didn’t think twice before reaching out to her, and less than two weeks later, I was all in. At the time, I hadn’t run more than 13.1 miles in years, an...

In this episode, we're tackling Action —the critical bridge between dreams and reality. Building on our series exploring how to go from an idea to accomplishment (the foundation of my upcoming book), today’s focus is on turning mindset into movement. Using my experience from launching Mission48—completing 48 fitness competitions in 48 states in 48 days—I’ll share the framework that’s guided me thr...

In this episode of Seek the Edge , Kelsey tackles one of the biggest challenges in pursuing your dreams: the self-belief gap. You’ve made the decision to chase your goals, but now self-doubt creeps in—how will you ever achieve it? Join me as I share my personal journey, from struggling with self-doubt in the weight room to building the identity of a confident coach and athlete. We’ll explore four...

In this episode Kelsey talks about her current pursuit of running 100-miles in her upcoming race on December 29th. She also covers a major pillar in progress of making a decision. You will hear what it truly takes to get to the goals that you have and the journey to become the version of you that can achieve them.

In this episode, Kelsey continues the Behind the Brand as she dives deep into the story behind the creation of "Xpand Your Limits." From its early conception to its official launch, Kelsey shares the challenges, setbacks, and breakthroughs that shaped the brand's identity. Kelsey talks about the vision that fueled the project, our mission to inspire and empower others to break through their person...

In this episode, Kelsey dives deep into the story behind the creation of "Xpand Your Limits." From its early conception to its official launch, Kelsey shares the challenges, setbacks, and breakthroughs that shaped the brand's identity. Kelsey talks about the vision that fueled the project, our mission to inspire and empower others to break through their personal and professional boundaries, and th...

In this episode, we dive into the concept of the "Fear Zone" and explore how it holds us back from reaching our full potential. We discuss the importance of recognizing our comfort zones and the transformative power of stepping outside them. Join us as we share personal stories, practical tips, and motivational insights to encourage listeners to embrace discomfort as a catalyst for growth. Follow:...

In this episode, we dive deep into the power of those little nudges and whispers in our hearts. Join us as we explore the importance of listening to your inner voice and the transformative journey of stepping outside your comfort zone. We’ll share stories of courage, practical tips for overcoming fear, and strategies to help you take that bold leap toward your passions. Whether you’re seeking a ne...

Kelsey Lensman welcomes you to the very first episode of Seek the Edge where she shares her own journey through seeking her edge and where this entire concept came about. She hopes this inspires you to step out of your comfort zone and seek the edge of your potential. Follow: IG: Kelsey Lensman Instagram YT: XYL // Kelsey Lensman Youtube