See You Sunday

In this episode, we're chatting all things summer!! From my summer ins and outs, the new energy I'm stepping into and how I'm summermaxxing. Whether you love or hate summer, I hope this episode inspires you to romanticize this season a little more <3 Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on threads: @mis...

We're officially 6 months into 2026 and in this week's episode, we're having a much needed mid-year check in! A motivating pep talk to help you reset, refocus, and reconnect with your goals. If you’ve been off track, unmotivated, or feeling behind, this is your reminder that you can start again right now. We still have 6 months left of the year and a lot can happen in 6 months. Connect With Me: 🔗...

In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday to hot girl walks, comfort shows, fresh flowers, and creating small things to look forward to, we’re talking about the habits and mindset shifts that can make life feel lighter <3 Spotify Playlist:...

In this episode, I am sharing everything I've learned and experienced the first year of my 30s. I felt it was really important to have this convo because I know there can be a lot of negativity surrounding turning 30 or just getting older in general, but as you’ll hear in today’s episode, many of the things I’ve learned and experienced since turning 30 are actually really positive. If you’re turni...

In this episode, I share a few reminders I’ve been coming back to lately. From showing up even when it feels uncomfortable, building discipline over relying on motivation, and learning to trust yourself through change. It’s about doing the work, staying steady, and remembering what actually matters when life feels full, uncertain, or challenging. Connect With Me: 🔗 codes and links are here 🎥 sub...

We are so back! In this episode, I’m sharing habits, mindset shifts, and boundaries that have genuinely improved my life for the better. It really is the smallest changes that can make the biggest difference in your life. I hope you enjoy today's convo!! <3 Connect With Me: 🔗 codes and links are here 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on thread...

If you’ve been feeling stuck in a rut, low energy, or just not like yourself lately… this episode is for you. In today’s conversation, I’m sharing the mindset shifts, mood boosters, and lifestyle habits that have helped me reset and get my spark back. These are the small but powerful changes that pulled me out of a funk and helped me feel inspired, motivated, and excited about life again. This epi...

WATCH ON YOUTUBE: https://youtu.be/Euqnnc7VdCA in this girl talk q&a, we dive into everything from making friends as an adult, getting over breakups, setting healthy boundaries, to embracing your feminine side. whether you’re navigating friendships, life changes, or personal growth, this episode is full of real talk and advice you can actually use. have questions for the next episode? drop the...

WATCH ON YOUTUBE HERE: https://www.youtube.com/watch?v=5NYOJobrfWg In this episode, I’m opening up about why I broke up with my old life (and started over) at 30. After losing sight of my bigger vision and falling into a version of life that looked good but didn’t feel right, I had to get honest with myself about what needed to change. We talk about quitting a job, letting go of friendships, navig...

Last episode of 2025! In this episode, I share the lessons I’ve learned, the challenges I faced, the wins and the insights I’m carrying into the year ahead. An honest check-in on what shaped this year and how it’s influenced the way I show up in life. This episode is sponsored by: Hello Fresh: Go to hellofresh.com/MISSJASMINEESH10FM now to get 10 free meals plus a free breakfast for life. Better H...

In this episode, I’m sharing 26 ways I’m getting ready for 2026, from mindset shifts and simple habits to practical routines that set the tone for the year ahead. Whether you’re looking to reset, create clarity, or step into the new year intentionally, this episode is your guide to starting 2026 grounded, inspired, and prepared. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sunda...

In this episode, I’m sharing my winter wellness starter pack— everything I’m leaning on to feel grounded, nourished, and supported during the colder months. From seasonal foods and slower hobbies to movement, rest, and creating a cozy home, this is your guide to not only survive, but thrive during the winter season. Use my code JASMINE15 to get 15% off any service from @clarityfromkaelyn This epis...

In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Connect With Me: 🎥 subscri...

In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you closer to the life you actually want. If you’ve been feeling stuck, unaligned, or like you’re just going through the motions, this one’s for you. This episode is sponsored by: Nutrafol: use code MISSJA...

In this episode, I’m sharing all the things I find incredibly chic in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month. Factor: use code missjasmineesh50off at factormeals.com/missj...

In this episode: I’m sharing the microhabits and lifestyle changes that have been improving my mindset, mood, and overall lifestyle lately. From small routines to mindset shifts, these are the things that have been helping me feel more grounded, consistent, and like my best self again. This episode is sponsored by: Betterhelp: get 10% off your first month at BetterHelp.com/sundaypod Connect With M...

In this episode, we’re diving into what it really means to be in a preparation season — that in-between space where you’re not quite where you want to be yet, but you’re actively becoming the person who can handle what’s ahead. I’m sharing mindset shifts, personal reflections, and practical ways to navigate this season with more peace, patience, and purpose. If you’ve ever felt stuck waiting for “...

In this episode, I’m sharing 8 signs that show you’re growing and evolving, even if it doesn’t always feel like it. From shifting your daily habits to handling setbacks differently, these are the subtle but powerful ways we outgrow old patterns and step into a new version of ourselves. This episode is sponsored by: Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireles...

In this episode, I’m sharing my ultimate fall guide — from my ins and outs for the season, to the cozy little ways I’m romanticizing life right now, to my fall bucket list.  This episode is sponsored by: Factor: use code missjasmineesh50off at factormeals.com/missjasmineesh50off to get 50% off your first box, plus free breakfast for 1 year. Connect With Me: 🔗 codes and links are here 🎥 subscribe...

This year hasn’t exactly gone as planned, but it’s never too late to reset. In this episode, I’m sharing how I’m making the most of the last four months of 2025 through simple shifts, routines, and mindset changes. Consider this a cozy coffee chat and a reminder that you can always turn things around. This episode is sponsored by: Nutrafol: use code MISSJASMINESHAH at Nutrafol.com to get $10 off y...

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter.  Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?” This episo...

In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season, you might find a few ideas here to make your list. This episode is sponsored by: Better Help: get 10% off your first m...

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you . We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh start, this is your reminder that it’s okay to begin again. I’m sharing what this transitional chapter has been teachi...

For our last episode of the season, I'm sharing my current ins and outs for summer! From mindset shifts, new wellness routines & big lifestyle changes, we're chatting about everything in between. The podcast will be going on a summer hiatus and be back soon! Check my IG for updates!!! Love you guys This episode is sponsored by: Mint Mobile: go to mintmobile.com/jshah to get your new 3-month pr...

In this episode, I’m sharing my go-to feel-good checklist for low mental health days. These aren’t quick fixes or toxic positivity — just gentle habits that help me regulate, reset, and take care of myself without the pressure to feel happy. If you’ve been feeling off, I hope this feels like a warm hug and gives you some tools to hold onto. This episode is sponsored by: Nutrafol: use code MISSJASM...