See It Be It with Kirsten McKinnon

There’s a particular kind of loneliness that comes from standing just outside the life you want. Not because you don’t care enough. Not because you’re lazy. Not because you aren’t capable. But because wanting something deeply can feel incredibly vulnerable. In this episode, I explore the emotional layers underneath perfectionism — not just the fear of failure, but the sadness, longing, uncertainty...

I thought I was being self-aware. I wasn’t. If you’ve ever thought you were being self-aware… but later realized you weren’t, this episode shows what can happen — and what it can cost. In this episode of See It Be It with Kirsten McKinnon, I share a personal experience where I believed I was staying with myself… but was actually staying with a story I hadn’t checked. What unfolded was subtle — and...

If you’ve ever ignored what you feel, second-guessed yourself, or struggled to trust your instincts, this episode shows what’s actually happening — and how change begins. In this episode of See It Be It with Kirsten McKinnon, you’ll hear a real coaching conversation where someone stops overriding what they feel and stays with their experience instead. What unfolds is a powerful shift:from tension...

Host Kirsten McKinnon reflects on love, fear, and vulnerability, suggesting Valentine’s Day could be renamed “Vulnerability Day” and sharing her belief that meaningful connection requires authentic presence in relationships. She discusses how fear of rejection, loss, and being alone can lead people to avoid hard conversations, compromise past their limits, or lose themselves by dampening their tru...

The Fear of Being Seen - Breaking the Seal In this first episode, I’m doing something that has felt terrifying for a long time—letting myself be seen. Not just in obvious ways, but in the subtle moments where we edit ourselves, hold back, or try to appear more confident than we feel. If you’ve ever found yourself: waiting for a text instead of reaching out saying less than you wanted to appearing...

Welcome to See It Be It — Come Home to Yourself & Practice Who You’re Becoming This episode introduces the See It Be It with Kirsten McKinnon —a supportive space for people who feel disconnected from themselves or unsure what they want. It invites you to slow down, see your current reality more clearly, and reconnect with what’s true for you. This podcast is about bringing a different future i...