Secrets From The Saddle: All things Cycling PODCAST

In this episode, you will learn about: What do we hold ourselves back because we had a ONE-TIME bad experience? Go back and try it again, it might work this time.

In this episode, you will learn about: As we idolize the PRO TOUR Cyclists, do we really know what it takes to BECOME and reach PRO status? Learn about all the behind-the-scenes support it takes from the partners of Pro cycling Jay Vine as we speak with his amazing wife Bre Vine.

In this episode, you will learn about how: The Women\'s Brain Project collective of female scientists from all over the world is coming together to work on a project to develop Sex & Gender Differences, medical drugs for diseases mental and neurological diseases.

In this episode, you will learn about: How good it feels to be able to take your summer back and do what you want. Love my husband for this!

In this episode, you will learn about: Meet Martin the youngest podcast guest who is ripping up the cycling and triathlon scene in Dubai, which has quite the cycling culture!

In the episode you will learn about: New Partnership between EX Pro Triathlete Chris Schroeder & Diamond Factory Racing to create a NEW Pro Gravel Team for 2022. Follow along as Chris embarks on a new role of Team Manager.

In this episode you will learn about: 9 Things that women over 40 can control to change the way they feel and how menopause will affect their bodies.

In this episode you will learn about: Meet the ALINKER WALKING BIKE and Be Alink the creator. let\'s be clear, this bike is not for seniors, the alinker is an amazing alternative to walkers. What the Alinker is really about is giving more people the ability to become mobile again. Who is using the bike: Diabetics, individuals with MS, wheelchair-bound with use of their legs, stroke survivors, ampu...

In this episode, you will learn about: What it\'s like to put together a competitive Gravel Team, of individual PRO Cyclists, under title sponsor Floyd Landis - Floyds of Leadville CBD.

In this episode, you will learn about: Layering for Spring riding is always so challenging, hot, cold, wind, rain, snow???? I\'ve tried to break it down with some ideas on how to layer for breathability and warmth.

In this episode, you will learn about: Bike Brigade has over 900 volunteers across Toronto with bikes and big hearts delivering food, prescriptions and other essentials. They have supported more than 20 partners in delivering 5,000 food boxes, 7,500 hot meals.

In this episode, you will learn about: The best way to see the country is by bicycle and this is no exception. Explore Minnesota by bike with this bike tour. The unfortunate thing is that this tour is SOLD OUT. Make sure to add it to your cycling calendar next year! Doobie talks all about the new cycling trail infrastructure that Minnesota has added, totally worth checking out!

In this episode, you will learn about: 2022 Barry-Roubaix race report. Probably one of the coldest on record and the first time I have ever attended. After interviewing Matt Acker EP 189 about Barry-Roubaix I was immediately intrigued and had to attend. The first step was getting across the board and the rest was history.

In this episode, you will learn about PELOTON and how it has made a positive impact on Sarah\'s life. From thinking, she was too \"Big\" to buy a peloton to Rockin her daily workouts on the peloton. It\'s all about MINDSET!

In this episode you will learn about: Did you know the ingrow nails are hereditary? Choosing the cheaper Bike Shoe can cause some serious feet issues? Stewart Jones - Idaho Foot and Ankle Surgeon shares tips on how to avoid having issues with your feet while on the bike and off.

In this episode, you will learn: Some tips on how to get race-ready. I\'m heading 9hrs to Hastings, Michigan to participate in the Famously Iconic BARRY-ROUBAIX. It\'s important to prepare for everything, especially the weather. Stay tuned for more.

In this episode, you will learn about: Meet Laurel King founder of the Outdoor Industry Job board. Laurel has been in the Outdoor Industry for over 35yrs. She created her online Job Find Website to connect Job seekers and companies who are looking to fill job opportunities. The only Job Site of it\'s kind in North America.

In this episode, you will learn about: What it takes to train, organize, race one of Americas hardest and longest road cycling races: RAAM - Race Across America. And other amazing stories from Ollie, who has turned his passion from captaining England\'s Rugby team to becoming a motivational speaker in his own private practice.

In this episode, you will learn about 7 REASONS why breakfast is the most important meal of the day. A fair amount of people have developed the HABIT of missing breakfast from a young age and now has to become a new learned healthy habit. Here are some interesting stats 12% never eat breakfast, 35% rarely, 25% most of the time, 28% daily.

In this episode, you will learn about one of the largest Charity Cycling Events in Canada from President Steve Merker. How the charity was founded and the very cool details of the event.

In this episode, we talk with Pro Gravel Racer Taylor Lideen about his struggles with Mental Health and how he\'s been able to recognize, manage and now share his story on mental health and how it started at such a young age. Staying active has played a huge role in staying healthy.

In this episode: I\'ll be sharing how blessed I am to have such amazing listeners and an audience across the globe. 200 episodes: 66 episodes with exciting men, 66 episodes with inspiring women, 66 personal coaching episodes. This was a passion of mine to share ALL THINGS CYCLING stories of amazing people doing extraordinary things across the world. We all need to be inspired to pick up a bike a F...

In this episode, you will learn about: Meet Rachel McBride one of the Top Canadian Gender Non-Binary Triathletes. Learn how she\'s decided to try Gravel Racing and has been invited to participate in one of the inaugural Lifetime Grand Prix gravel race series.

In this episode, you will learn about: What makes a man decide to create designer cycling caps from Africa? Mohammed loves being able to source the one-of-a-kind beautiful African patterns for his unique Cycling Caps. Make sure you order one.

In this episode, you will learn about: How important your GUT health is when it comes to athletic performance in any sport. Here is a Simple 9 TIP Guide to keep your GUT Health in check.