Shawn Bonneteau | Porn Recovery Expert
Secret Habit: Porn Recovery for Christian Men
This podcast is for Christian men who are tired of managing their struggle with porn and want to understand what’s actually driving it. Because your struggle isn't just about behavior. It’s about your inner world, your heart hunger, and learning to lead yourself intro whats true. Hosted by Shawn Bonneteau, this show is all about helping men move from confusion to clarity, coping to regulation, fear to confidence, and sobriety to real freedom. Helena Bonneteau regularly joins Shawn to help explore the deeper realms of vulnerability, relationships, and sexual wholeness in Christ.
Author
Shawn Bonneteau | Porn Recovery Expert
Category
Podcast website
Latest episode
Jul 10, 2026
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Episodes
39. Faulty Core Beliefs & Shame. Why You Can't Quit Porn & Heal From Betrayal Trauma 04.10.2022 28:58
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Faulty Core Beliefs ar...
38. Biblical Foundation To Healing From Pornography 27.09.2022 41:25
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing "The quality of y...
37. Why Cant I Find Healing For My Porn Addiction In The Church? 20.09.2022 34:07
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing There seems to be an e...
36. Should I Work With a Coach or a Therapist? Who To Get Help From When Quitting Porn and Other Unwanted Sexual Behaviours 13.09.2022 39:17
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing We get this question a...
35. The Secret To Developing Mental Toughness While Quitting Porn 06.09.2022 28:04
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Mental Toughness is es...
34. Setting Boundaries When Your Partner Is Struggling With Pornography 30.08.2022 54:37
Boundaries are a vital part of a healthy relationship. Sadly, they're often confusing and misunderstood... Causing a lot of heartache and distress. In this episode, Helena and Shawn offer a rich teaching to educate you on how to set, prepare and share your boundaries in a way that actually helps your situation! This is for everyone to learn... For the women going through betrayal trauma... even fo...
33. What Does Real Accountability While Quitting Porn Look Like? 23.08.2022 20:04
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing "The opposite of...
32. Should I Confess and Repent When I Watch Porn? 16.08.2022 33:35
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Confession and Repenta...
31. The Truth About Orgasm & How Porn and Masturbation Hinder Climax; How to Create a Sexual Template 09.08.2022 35:59
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Statistics are showing...
30. In Sickness and In Health: Navigating Sex & Intimacy While Dealing With Illness and Injury 02.08.2022 34:18
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing When life throws us a...
29. 3 Tips To Gain & Nurture Respect In Your Marriage 26.07.2022 30:14
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Inspired by a recent s...
28. 3 Simple Tips To Making Time For Your Sex Life 19.07.2022 22:09
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Intimacy and sex both...
27. Women Watch Porn Too: An Honest Perspective From Helena on Overcoming Pornography Addiction 12.07.2022 36:12
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Porn is a woman's...
26. No More Boring Sex! Let's Make Sex Fun Again! 05.07.2022 34:13
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Sex is supposed to be...
25. Can Watching Porn Hurt How You Raise Your Kids? 28.06.2022 27:01
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing The role of the Father...
24. How Do I Overcome (Porn Induced) Erectile Dysfunction? The Truth To Rekindling Your Sex Life 21.06.2022 30:17
Erectile Dysfunction hinders 1 in 3 men under the age of 40... This stat means that marriages are struggling to thrive the way God intended them to thrive. Sadly, when (porn-induced or psychological impotence) Erectile Dysfunction is in a marriage it also affects the wife and causes many layers of pain. In this episode, you will hear from Shawn and Helena about their own journey of overcoming erec...
23. The Essential Step To Quitting Porn... Its Not What You Think! 14.06.2022 36:14
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Curiosity is not somet...
22. How Does Porn Rewire The Brain? The Neurobiology of Going From Internet Pornography To Infidelity 07.06.2022 38:01
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Internet porn is a pow...
21. Stop Living From a Shame Identity! How Shame Impacts The Way We Think, Act, Speak & Love 31.05.2022 42:05
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Shame is all about &qu...
20. Body Dysmorphia/Shame & The Impact It Has On Our Sexuality, Relationships & Faith 24.05.2022 46:15
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing We all have sexual bod...
19. Should I Tell My Partner That I Watch Porn? An Honest Perspective From Our Own Mistakes! 17.05.2022 34:15
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing There's nothing wo...
18. How To Rebuild Trust In Marriage After Porn Addiction & Betrayal Trauma 10.05.2022 23:46
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Rebuilding trust in re...
17. The Dos & Donts For Couples In Recovery From Porn Addiction and Betrayal Trauma 03.05.2022 45:13
Knowing what NOT TO DO is only half the battle... Truly, you need to learn what TO DO to really progress in your recovery and freedom over porn addiction and betrayal trauma. When a couple in relationship goes through these 2 things at the same time, it can feel really hard... Triggers, dysregulation, and untamed emotions can certainly get the best of us. This is why we want to have this conversat...
16. Habits That Heal: Doing Recovery For Porn Addiction vs. Attending Recovery For Porn Addiction 26.04.2022 36:54
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Are you overwhelmed by...
15. Effectively Overcome Sexual Temptation and Emotional Triggers WITHOUT Bouncing Your Eyes 19.04.2022 43:28
Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing Do you ever wonder &qu...
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