Secret Habit: Porn Recovery for Christian Men

The Czech Republic has some staggering challenges when it comes to sexuality. Stats show us that they are top in the world in porn creation, sex trafficking, and some other difficult things to make sense of... I brought Pete Lupton on the show today to talk about his incredible mission to help a country start to understand that porn at the very least can be a problem Pete also shares about his jou...

Helena and Shawn open up about their journeys from sexual shame and the weight of regret, to working as a team and developing a sexual union that is healthy and raw This journey is one we all have to embark on... learning to be vulnerable, faithful and compassionate, while at the same time, holding a standard and casting vision of what is possible Shawn quit porn and masturbation in 2017, and over...

Mind Over Explicit Matter - Dr Trish Leigh's new book is all about the connection between porn addiction and way way we function as humans In this incredible interview, Dr Trish gets into some of the most practical, simple and profound ways someone can get clean from porn, quit masturbation and overcome erectile dysfunction 👉 Take the Clarity Quiz to better understand the real issue behind yo...

The mother wound is often missed or misunderstood... however, iv found it to be the missing link to most guys wounds that lead them down the road to addictions to sex, porn and masturbation Why? Because the mother is at the heart of our safety, nurture, affection and intimacy. She models for us what a women is like and what its like to interact and live around one When men have a mother wound, the...

Renewing your mind is a key concept in Christianity, but how do you do it? You may know what to do, but how? Lets talk about that today so you are clear in the how and have some ideas of your next steps In this episode. I talk about: - Overcoming temptation to porn, masturbation and other sins through articulating your deeper wounding - Bringing your wounds to Jesus - Developing your prayer life -...

Helena is back! Get ready to learn all about her recent 2 years and how she overcame depression and renewed her faith in Christ... We will talk about Helenas struggle with depression and the state it created in her And about how Shawn found himself as a foreigner, a parent of 2 girls and a husband of a wife going through ALOT at once. How did Helena overcome depression without pills? How did Shawn...

Theres one challenge guys run into everytime when trying to quit porn, overcome masturbation and put and end to any sexual struggles It is not what you would expect... its focusing on the task at hand more than the purpose ahead I am a huge fan of seeing outcomes and experiences over the task itself. This can be a huge help to create more hope, optimism, faith and desire to do hard things any god...

The final step in this framework is focused on freedom, but more honestly, its about confidence, integrity and longevity. This is really what guys want… they want to LIVE their lives without the bondage of “what if I slip again” or “what if I get tempted” ENOUGH with this crap… freedom doesnt talk like this, and I want to explain to you HOW to get free. Its not about time, its about resolving root...

Its insane how many guys think that awareness is what changes your life… I was stuck in that mindset for a long time and it really kept me stuck… I knew my struggles but I didnt know what to do with them In this episode, I will lay out the framework for you to get SUPER clear on the real problems and then get SUPER clear on what to do about them based off of what the problems are revealing about y...

In this episode and 3 part series, I am going to show you the SIMPLE way to do recovery effectively. I have seen thai help hundreds of guys overcome porn, masturbation, and sex addiction and I want to share it with you in a bite size version I have been free nearly 8 years from porn, masturbation and sex and iv spent 10 000 + hours refining this process. I hope you will glean from it so you can ha...

We're a month into 2025, how are you doing with your triggers and temptations? In this episode, I want to ensure you dont just run away from your temptations, I want you to understand them, face them and overcome them We just launched DeepClean Signature 2.0 and its FIRE - you will learn much more about in this episode. Get Your Free 90 Day Porn Withdrawal Guide here: ⁠⁠https://secrethabit.ca/...

Hey man, 2025 is fast approaching, but that doesnt mean you cant still make the most of 2024! In this episode I share some thoughts on how you can focus on generosity in this season and get yourself set up for success by enrolling in DeepClean This episode was inspired by a nudge from the Lord to stand firm in my calling as a father one morning. Since then, I started to think about how we need to...

Learning the Czech Language has made me so aware of what guys need when healing from porn addiction... they need clarity, simplicity and spotted reps. They don't need more discipline or harder work, they need more guidance! Get Your Free 90 Day Porn Withdrawal Guide here: ⁠⁠https://secrethabit.ca/porn-addiction-withdrawal-symptoms/⁠⁠ In this episode, ill share about my journey of learning Czec...

Get Your Free 90 Day Porn Withdrawal Guide here: ⁠⁠https://secrethabit.ca/porn-addiction-withdrawal-symptoms/⁠⁠ This episode is all about helping YOU make the most of your time and effort, so you can get the healing from porn addiction that you're looking for In this episode, you will learn about - the true mindset to prioritizing what matters most - deep work vs learning and preparing - makin...

This is Episode 100 of the SH podcast! Bring on the fireworks!! Im so excited to bring this REALLY IMPORTANT word for such a milestone episode 👉 Take the Clarity Quiz to better understand the real issue behind your addiction to porn :⁠⁠⁠⁠ ⁠⁠secrethabit.ca/quiz⁠⁠⁠⁠⁠ Iv been UBER convinced lately that guys need to grow in leadership... I did and I still do, and that's after 7 years of freedom f...

Get Your Free 90 Day Porn Withdrawal Guide here: ⁠⁠https://secrethabit.ca/porn-addiction-withdrawal-symptoms/⁠⁠ Most people struggle to feel momentum in their Christian walk. This leads to low self esteem, dull confidence and lukewarm living... which leads guys to relapsing with porn. Not a fun cycle to be in! One of the biggest reasons I see for this is that we dont know how to truly sharpen one...

Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠ 2. Enroll in a DIY Mini Course: ⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠ 3. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠ In this episode, you&#...

I am answering the BIG questions today - why did I move to Czech? why did I join DeepClean? Why did I stop coaching with Secret Habit? Do I miss Canada? Am I staying in Czech? And so many more! Helena and I moved to Czech back on May 30th from Canada. I joined DeepClean on June 8th and since then, its been quite the God story. However, it goes much further back, and thats what I want to share abou...

Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠ 2. Enroll in a DIY Mini Course: ⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠ 3. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠ Do you do what most pe...

Sexual temptation is powerful... Most people are like a deer in headlights when sexually tempted. No matter the trigger, its almost as if you go on auto pilot and do things you never thought you would do... sound about right? If so, then this recovery life hack is 100% for you In this episode, Shawn Bonneteau is going to uncover the #1 reason mature adults make childish decisions in the face of te...

So often I hear guys telling me "boredom" is the problem in their life. They tell me that they use pornography when they're bored. Maybe you can relate? Maybe you have kids who say this? Maybe a friend? I want to open your eyes to what boredom really is. In this episode, I (Shawn Bonneteau) will push back on this common suggestion as to why people watch porn and masturbate and offer...

Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠https://secrethabit.ca/call/⁠⁠ 2. Enroll in a DIY Mini Course: ⁠⁠https://secrethabit.thinkific.com/⁠⁠ 3. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠ In this episode, Shawn is g...

Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠https://secrethabit.ca/call/⁠ 2. Enroll in a DIY Mini Course: ⁠https://secrethabit.thinkific.com/⁠ 3. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠ In this episode, Shawn Bonneteau...

Looking for lasting freedom from porn? START with one of our 3 options here: 1. Book a Call with our Team to work 1:1 with Coach Shawn: https://secrethabit.ca/call/ 2. Enroll in a DIY Mini Course: https://secrethabit.thinkific.com/ 3. Grab Our Free 90 Day Porn Withdrawal Guide: https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing In this episode, get ready to learn fr...

Inner Child Work has become one of the most effective approaches to healing addiction, trauma or past pain. I absolutely love it when it comes to helping men quit porn and overcome sex addiction... It's been so successful that im doubling down on it today and doing an episode to share about the 4 steps I now teach. On top of the 4 steps, I want to really unpack the most important on going step...