Second Opinion Sports Medicine Podcast

Most athletes and active individuals overlook the importance of second opinions and clear communication when it comes to injury recovery. Dr. Pawen Dhokal and Dr. Dustin Glass share extraordinary insights from real cases, revealing how a simple shift in perspective—asking better questions and seeking multiple opinions—can drastically accelerate healing and prevent future issues. In this candid epi...

Most athletes and active individuals overlook a crucial aspect of injury recovery: understanding the subtle differences between bursitis, tendonitis, and strains. In this episode, renowned sports medicine specialists Dr. Dustin Glass and Pawen Dhokal dive deep into real-world case studies, unraveling how to accurately diagnose common hip and hamstring injuries without immediate imaging. They revea...

Most athletes and fitness enthusiasts overlook one of the simplest yet most powerful tools for injury prevention and mental resilience—your brain. In this eye-opening episode, Dr. Pawen Dokel and Dr. Dustin Glass reveal how stress, overstimulation, and daily habits directly impact athletic performance, injury risk, and overall well-being — often more than physical training alone. Discover how mode...

Unlock the secret to turning setbacks into comebacks — whether in your athletic career or everyday life. In this episode of The Second Opinion , sports medicine experts Dr. Pawen Dhokal and Dr. Dustin Glass delve into the power of full commitment, strategic patience, and mental resilience. Imagine pushing yourself to the limit and realizing that the key to success isn’t just talent or luck, but a...

When a dominant player is sidelined, how do teams adapt and survive? Dr. Dustin Glass shares a compelling story from the NHL playoffs — how the Florida Panthers' back-to-back champs crumbled after losing their captain to injury. This episode unpacks the profound impact of leadership, team dynamics, and strategic resilience, revealing insights that go far beyond sports. You'll discover: T...

When two longtime friends, both connected to high school football legends, reconnect on the sidelines, the atmosphere is electric — but what truly makes this moment special is the unexpected insight into resilience, memory, and the timeless appeal of the game. Discover how decades-old ties and shared passion can reignite purpose, right in the heart of a high-stakes California high school football...

Most people don't realize how much the intersection of sports, medicine, and technology is evolving—and how these innovations can drastically reduce recovery times and prevent injuries. In this episode of The Second Opinion, Dr. Pawen Dhokal  and Dr. Dustin Glass pull back the curtain on the latest breakthroughs — from shockwave therapy to injury assessment at the game site — sharing real sto...

A finger gets slammed in a car door, a tournament clock keeps ticking, and a teenage catcher still has to receive pitch after pitch with scouts behind the backstop. That real-world collision between sports and medicine kicks off a wide-ranging conversation where we follow the injury from “tape it and play” to sudden swelling, urgent care, and the word that grabs everyone’s attention: cellulitis. ...

Unlock the future of regenerative health with Dr. Tommy Rhee, a pioneer transforming tissue healing through topical stem cell technology. In this episode, discover how his groundbreaking product—introduced in 2024—can accelerate injury recovery, reduce inflammation, and restore tissue vitality without invasive procedures. Whether you're an athlete, a clinician, or someone eager to defy aging,...

Unlock the surprising science behind how just four hugs a day can boost your survival—and what happens when you barely get any at all. If you’ve ever wondered how touch influences health, happiness, and human connection, this intimate conversation dives deep into the healing power of hugs, the impact of touch deprivation, and why we all need more genuine contact—especially in today’s disconnected...

Unlock the secret to starting your mornings with purpose and energy—and discover how simple habits like sun exposure and intentional planning can transform your entire day. If you’ve ever felt overwhelmed by the chaos of daily life or struggled to get your day on track, this episode reveals practical, science-backed strategies you can implement immediately. Join Dr. Pawen Dhokal and Dr. Dustin Gla...

In this episode, Dr. Pawen and Dustin Glass reflect on their insightful interview with Dr. Andrew Jeter, discussing the importance of family support in athletic success, the diverse techniques within chiropractic care, and the mental aspects of sports. They also share their anticipation for an upcoming game involving Notre Dame and Mitch Jeter, emphasizing the significance of emotional and mental...

     In this episode of The Second Opinion podcast, Dr. Pawen and Dr. Dustin interview Dr. Andrew Jeter, a chiropractor and father of Notre Dame kicker Mitch Jeter. They discuss Dr. Jeter's journey into chiropractic care, his son's transition from soccer to football, and the extensive rehabilitation process Mitch underwent after an injury.      The conversation highlights the importance...

    In this episode, the hosts discuss the impact of recent wildfires on health, the importance of community support during crises, and celebrate personal milestones like birthdays.      They also delve into the complexities of groin and hip flexor injuries, emphasizing the need for thorough assessments in sports medicine. In this conversation, Dr. Dustin Glass and Dr. Pawen Dhokal discuss various...

     In this episode, Dr. Pawen and Dr. Glass discuss the condition known as military neck, its implications on spinal health, and the importance of maintaining proper neck curvature. They explore the causes of neck issues, the significance of proactive care, and share strategies for improving neck health through stretching and strengthening exercises.       The conversation also touches on the mi...

In this episode of the Second Opinion Sports Medicine Podcast, Dr. Dhokal and Dr. Glass reflect on their long-standing friendship and the passage of time, sharing personal anecdotes and insights. They delve into the topic of frozen shoulder, discussing its prevalence, symptoms, and the importance of understanding its underlying causes. The conversation shifts to various treatment options, includin...

In this episode of the Second Opinion Sports Medicine Podcast, Dr. Dhokal and Dr. Glass discuss their experiences and insights in sports medicine, particularly focusing on low back pain, its causes, and the importance of motion and recovery. They share personal anecdotes about their podcasting journey, the significance of breathing techniques for athletes, and the impact of pregnancy on chiropract...

In this episode, the Pro Sports Doctors discuss the common yet often misunderstood injury of whiplash, exploring its mechanisms, symptoms, and treatment options. They emphasize the importance of understanding the injury's impact, even in seemingly minor accidents, and highlight the need for preparedness in daily life to prevent injuries. The conversation also touches on unconventional injury...

In this episode of the Second Opinion Sports Medicine Podcast, Dr. Dhokal and Dr. Glass discuss the new format of their show, focusing on medical topics, patient cases, and relevant sports news. They delve into scoliosis, exploring its types, implications, and the importance of early detection. The conversation also touches on the impact of scoliosis on daily life, treatment options, and the signi...

In this episode of the Second Opinion Sports Medicine Podcast, Dr. Dhokal and Dr. Glass discuss a variety of topics ranging from the importance of persistence and being present in practice to the evolving landscape of sports medicine. They delve into the significance of individualized care, the impact of sleep on performance, and the challenges of aging in fitness. The conversation also highlights...

In this episode of the Second Opinion Sports Medicine Podcast, Dr. Dhokal and Dr. Glass discuss a variety of topics including the innovative Gatorade patch for hydration monitoring, the impact of Caitlin Clark on women's sports, the implications of NIL money for young athletes, insights on NFL injuries, the unique energy of game days, and the recent incident involving Tyreek Hill and law enfo...

In this episode, Dr. Pawen and Dr. Dustin kick off season three of their sports medicine podcast. They discuss their gratitude for the start of football season and the personal experiences they've gone through. They also talk about the Olympics, highlighting the achievements of athletes like Simone Biles and Katie Ledecky.  Dr. Glass shares interesting facts about the Olympics, including Jenn...

In this episode, Pawen Dhokal and Dr. Dustin Glass interview Rashmin Nirmal, also known as Golf PhD, a registered psychologist and clinical instructor. They discuss the intersection of golf and psychology, specifically focusing on neurodiversity in sports. They explore the importance of understanding different learning styles and brain types in athletes, and how to support their mental performance...

Summary In this episode, the hosts discuss various topics including the weather, the importance of environment and habits, planning a road trip, and the NFL Combine. They also highlight the story of Andrew Vorhees, an O lineman from USC who tore his ACL during the combine but continued to push through and set a record in the bench press. The conversation concludes with a discussion on undrafted pl...

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