Second Act with Ateh Jewel

Beloved MasterChef judge and celebrated chef Monica Galetti opens up about the seismic shifts that transformed her world. Known for her sharp eye and steely precision alongside Michelle Roux Jr. at Le Gavroche, Monica reveals the demanding, breathless reality of rising through fine-dining kitchens – often sacrificing family milestones, battling gruelling hours, and hiding a high-stakes pregnancy....

Actress, singer and former Pop Idol star Zoe Birkett opens up about surviving tabloids in the Noughties, what it was really like to be on Pop Idol back in its heyday, and her recent miscarriage while performing on the West End. 00:00 – Welcome & The Three Words: Yes Girl, People Pleaser, Mouldable 01:15 – Thrust into Fame at 16: Pop Idol & Losing Her Authentic Self 04:17 – Surviving 2000s Tabloid...

Jayne Wallace, resident psychic of Selfridges London and founder of Psychic Sisters joins Isabel this week for a spooky-themed episode all about her line of work and why so many people turn to spirituality for guidance. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Juliet W...

Girls Aloud star Kimberley Walsh talks about becoming a step mum at 23, how Sarah Harding’s death gave her health anxiety, how she coped with weight jibes in Girls Aloud and why she is launching her own beauty range. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own s...

This week, celebrated author Gyles Brandreth joins Isabel to discuss longevity, and to share his top tips to live well to 100. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Walsh Executive producer: Isabel Mohan Follow @secondacthello on Instagram and watch all new e...

Global best-selling author Bonnie Garmus sits down to reflect on her extraordinary journey to international stardom. Opening up about her childhood as a self-described "too tall stutterer" who towered over her peers, Bonnie reveals how early adversity and learning to listen deeply laid the groundwork for her literary power. The beloved novelist gets remarkably candid about the defining moment she...

Model and age-positive influencer Mia Maugé joins Isabel on the pod to discuss self care rituals and the little habits that keep you looking and feeling your best in midlife. This episode is sponsored by L'Oréal Paris. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Juliet Wa...

Former supermodel turned TV chef and psychotherapist Lorraine Pascale sits down for an intimate, heart-to-heart conversation. From navigating the highs of '90s Paris catwalks alongside Naomi Campbell and Kate Moss to enduring the heartbreaking realities of foster care, adoption, and hidden coercive control, Lorraine opens up like never before. She speaks candidly about finding her biological fathe...

TV presenter and former supermodel Lisa Snowdon opens up about navigating midlife with absolute confidence, joy, and zero regrets. From her whirlwind 90s modelling career, including the dark side of Paris and standing up to industry predators, to high-profile romances with Hollywood royalty like George Clooney, Lisa lays it all bare. She reflects on why her 50s are her most empowering decade yet,...

Dr Sohère Roked, a GP and functional medicine and hormone doctor, joins Isabel this week to talk about hormonal treatments for the menopause, and how to know if HRT is for you. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producers: Danielle Law...

The Real Housewives of London star Juliet Angus spills the tea on the new series, opens up about empty nesting, on returning to her Polish roots, and why she wouldn’t say no to a facelift. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to cel...

Former CBBC host and patron of Girlguiding Angellica Bell joins us in the studio to talk about inspiring the next generation, lessons from grief, new challenges, life pivots, and how she nearly lost her home. This episode of Second Act is sponsored by Girlguiding. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two an...

Your kids might be leaving home, or telling you they don't need their hand held for the first time – if someone has spent shaped their midlife around motherhood, what happens when your children learn independence? Life coach Mhairi Todd joins Isabel to discuss the best ways to navigate this identity shift. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your b...

Global music icon Anastacia sits down for a candid, heart-to-heart discussion about her extraordinary life, from her humble beginnings working in a New York bakery and dancing in 90s music videos to becoming an overnight sensation at 31. With her trademark warmth, wit, and unfiltered honesty, Anastacia opens up about surviving two life-altering breast cancer diagnoses – revealing the surprising wa...

A Place in the Sun presenter Laura Hamilton sits down for an intimate chat about navigating life’s biggest plot twists. From renovations and relocations to overcoming public scrutiny following her divorce, Laura gets candid about building her midlife. She shares hilarious behind-the-scenes stories from her early days at Nickelodeon and meeting Simon Cowell, and explains why she refuses to compromi...

Sex and relationships therapist Georgina Vass joins Isabel to talk all things intimacy – and how to feel sexy and confident in your body at any age. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Sonni Hendrickson Executive producer: Isabel Mohan Follow @secondacthello on In...

Dragons' Den icon Deborah Meaden reflects on her remarkable journey from a fearless 16-year-old entrepreneur to one of Britain’s most respected business leaders. Deborah opens up about how growing up with a fiercely independent single mother removed her fear of starting over, the misogyny she faced in the male-dominated world of venture capital, and why women should take complete control of their...

What's the real secret to feeling more confident in yourself? Ateh Jewel is joined by TV star and relationship expert Anna Williamson and HELLO!'s Head of Beauty Cassie Steer for a live panel event at Bluebird Chelsea to discuss how your relationship with yourself and others is the key to reaching your true potential in midlife.  From dropping the burden of people-pleasing and conquering peri...

Comedian and writer Lucy Porter sits down for a delightfully candid, laughter-filled conversation reflecting on her early career navigating the lad-culture of the 2000s, the chronic imposter syndrome that held her back – and how turning 40 unleashed a wave of creative liberation. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlife...

How can we get stronger in midlife, and where do you begin if you're feeling overwhelmed at the gym? Strength coach and author of 'Training for Your Old Lady Body' Elizabeth Davies aka This Woman Lifts joins Isabel to share her best advice for strength training. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazin...

Legendary news anchor and BBC Proms presenter Katie Derham opens up about navigating the highs and hidden hurdles of her decades-long career, her 25-year marriage to Leon founder John Vincent, and her lifelong love of music. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates h...

Beloved British television icon Jenny Powell opens up about being catapulted into national fame as a bubbly 16-year-old schoolgirl. The former Wheel of Fortune and Top of the Pops star reveals the toll of severe burnout, living with painful health issues including a 1kg uterus before undergoing a life-changing hysterectomy, and how she found love again in a café in Euston station. This episode is...

Food, body image and nervous system expert Elle Mace joins Isabel to talk about emotional eating – why we do it, and if it's possible to stop. Want your question answered by our experts? Email secondactpod@hellomagazine.com with your burning midlife questions. From HELLO! magazine Producer: Millie Jackson Editor: Chelsey Ranore Executive producer: Isabel Mohan Follow @secondacthello on Instagram a...

Chef, broadcaster, and national treasure Andi Oliver sits down for an intimate, deeply moving conversation about life, love, and liberation. Reflecting on her first act – a turbulent chapter marked by the sudden loss of her brother, growing up as the only Black girl in her school, and surviving a struggle with compulsive eating – Andi opens up about the pivotal moment at age 30 that saved her life...

Queen of the West End Kerry Ellis opens up about performing for the royal family, balancing motherhood with a global career, taking up running in midlife and how she inspired Cynthia Erivo’s Wicked career. Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act b...