Sensi Charlery
Secluded Thoughts
Secluded Thoughts is a podcast for women who want to become the best version of themselves and live life to its fullest potential. Each week, host Sensi Charlery shares practical tips and mindset shifts to help you close the gap between who you are right now and the version of yourself you know you’re capable of becoming. Every episode dives into personal growth in all areas — your character, faith, standards, confidence, mindset, and lifestyle. Sensi is the accountability partner you didn’t know you needed, challenging you to let go of excuses, the victim mindset, and limiting beliefs so you...
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Episodes
79. It's time to be more intentional (This will change your life) 02.10.2022 29:58
This episode will change your life. I learned something from a 5 minute snippet in a motivational speech that is literally about to change my life and I'm sharing it with you so it changes yours too. We've all heard people say things like "what are you intentions?" or "be intentional about your day" but what does that really mean? The way I heard it explained in this motiva...
Your life will never change if you stay in the same place (Clip from #32) 29.09.2022 5:09
An oak tree will never become an oak tree if it's in a plant pot all its life - the same goes for you. If you stay where you are you'll never become who you're supposed to be. This is a clip from Episode 32 - Your environment will always win GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedtho...
Don't limit yourself to one thing (Clip from #31) 27.09.2022 4:15
Just because you started down one path doesn't mean you're OBLIGATED to keep going down that path. It's okay if you want a change. It's okay to do something completely different. This is a clip from Episode 31 - Don't put yourself in a box GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@seclu...
78. Your healing is NOT optional. 25.09.2022 33:04
Don't make your healing optional because you're seeing people who have more than you who clearly didn't make theirs a priority. Just because you've seen people who are very financially successful with character flaws doesn't mean you should neglect working on your own character and focusing on your healing. Your happiness, personal life and the quality of your relationships dep...
Your ENVY is blocking your blessings (Clip from #35) 22.09.2022 4:09
Are you envious of other people? Are you even aware of it? Cause that might be the reason your desires aren't manifesting and you may not even realize it. This is a clip from Episode 35 - This is why you think you're behind in life GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube:...
Don't take it personal when they disappoint you (Clip from #49) 20.09.2022 1:48
Don't allow people to change you and make you put up walls to prevent yourself from getting disappointed again. One disappointment isn't worth changing the fact that you have a good heart. Deal with the person and don't take it personal. This is a clip from Episode 49 - To everyone who is constantly disappointed and to those who do the disappointing GET 20% OFF JOURNALS USE CODE STP2...
77. Don't quit for one more day 18.09.2022 30:45
You may not have it in you to say your affirmations or believe in your biggest dreams right now because you're going through a tough time. Maybe you're going through one of those seasons where life has sent some tough challenges your way or you've been working at your dreams for a long time but you're not seeing any results. Either one of these situations can make giving up look ve...
Stop waiting to FEEL like it (Clip from #42) 15.09.2022 4:30
It was never about the job. You are the problem. Your bad habits are the problem. Stop waiting to FEEL like doing thing, just do it. Let's talk about it. This is a clip from Episode 42 - Stop waiting to feel like it.. just DO IT GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https:...
Is it 100% their fault if you ignored the red flags? (Clip from #30) 13.09.2022 5:37
So despite praying to God for 100 signs and him sending you 1000 confirming that he wasn't the one and you ignoring him... do you STILL think the other person is 100% to blame for the fact that you got hurt? This is a clip from Episode 30 - Why nothing is going your way GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.ti...
76. You're planted, not buried 11.09.2022 33:58
How you view this season in your life will effect how long you stay in it as well as the outcome. Topics covered in this episode: Being planted but thinking you’re buried Not thinking there’s a light at the end of the tunnel How people think you’re “lucky” when you achieve your goals Reflecting on other times in your life when you’ve been planted Being envious of what other people have Leave a c...
Worry about your own problems (Clip from #36) 08.09.2022 6:26
Imagine having a problem and emotionally unloading on someone, getting their advice and then not taking it.... and bringing the problem back to them over and over. Draining, right? So why do you keep allowing it to happen to you? This is a clip from Episode 36 - Stop sacrificing yourself for people who don't want your help GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/jou...
You didn't fail, you just had to know it wouldn't work (Clip from #31) 06.09.2022 6:56
If you look at your trial and error phase as a failure you're creating unnecessary unhappiness in your life. Here's a better perspective that'll help. This is a clip from Episode 31 - Don't put yourself in a box GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www...
75. Are you living with regrets? 04.09.2022 42:21
Are you living with regrets right now? Things you wish you would've done some time ago or something that's been on your mind for a while but you're too scared to take the leap of faith? Let's talk about it in this episode. Leave a comment on Youtube: https://youtu.be/e5Kl2Xc4DSI Mentioned: EP #72 - It's Time To Put Yourself First GET 20% OFF JOURNALS USE CODE STP20: https://sec...
Focus on your commitment vs convenience (Clip from #42) 01.09.2022 5:40
The little things you're doing to be comfortable or have convenience are creating bad habits in your life and throwing you off track. Do you even realize it? This is a clip from Episode 42 - Stop waiting to feel like it... just DO IT GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: h...
Why it's hard for you to believe in yourself (Clip from #49) 30.08.2022 6:07
There's something you've been doing a lot that you think has no impact on your confidence but it's literally KILLING IT. It's eroding any ounce of belief you have in yourself and you don't even know it. Let's talk about your why your confidence is trash and why it's hard for you to believe in yourself when you want to do new things. This is a clip from Episode 49 - To e...
74. Who are you posting for? 28.08.2022 42:18
Are you posting because you genuinely want to share your life and memories with others or because you need to let people know you're not boring or you're enjoying your life? Why do we feel the need to post things just to prove a point to people? Why do we have such a need for social media validation? And what are you going to do about it? Leave a comment on Youtube: https://youtu.be/YLi3Q...
Don't ever think you're immune to peer pressure (Clip from #32) 25.08.2022 5:28
No matter how much discipline and self control you think you have NEVER underestimate your ability to give into peer pressure. This is a clip from Episode 32 - Your environment will always win GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodc...
They did you wrong because you let them (Clip from #30) 23.08.2022 6:02
Enough of going on about how people did you wrong. When are you going to admit that you had a part in letting it happen? This is a clip from Episode 30 - Why nothing is going your way GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedThoughtsPodcast Insta...
73. How to navigate the ups & downs of life 21.08.2022 48:48
Life has its ups and downs. One minute you're flourishing & thriving and the next minute you're convinced that God has beef with you. In my experience we go through 3 phases in our life - the ups, downs, and in betweens. Let's talk about the purpose of each phase and how to navigate it. Leave a comment on Youtube: https://youtu.be/96LRoZHRJi0 MENTIONED IN THIS EPISODE: Suicide epis...
What to do if you don't know what to do with your life (Clip from #31) 18.08.2022 6:14
Here's some PRACTICAL advice on what to do if you have no idea what you're passionate about or what you want to do with your life. This is a clip from Episode 31 - Don't put yourself in a box GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c/SecludedT...
Stop comparing your life to other people's (Clip from #35) 16.08.2022 4:24
You need to know what success looks like for you so you can stop worrying about what other people are accomplishing in their own race. This is a clip from Episode 35 - This is why you think you're behind in life GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://www.tiktok.com/@secludedthoughts Youtube: https://www.youtube.com/c...
72. It's time to put yourself first 14.08.2022 38:17
Being the sacrificial lamb and hoping that one day someone pities you enough to help you is a dangerous way to live. It's time to put yourself first, and yes - even against that lazy version of you. Boundaries Episode: #63: How to Set Boundaries & Protect Your Energy From Negative People Link: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000566153135 GET 20% OFF...
Their delay has a purpose, mind your business (Clip from #36) 11.08.2022 4:58
God is trying to talk to you and you worried about giving the message to someone else who's not ready to receive it. You need to worry about yourself sis. Their time will come. This is a clip from Episode 36 - Stop sacrificing yourself for people who don't want your help. TO GET CLARITY ON YOUR IDEAL LIFE: https://secludedthoughts.com/journals LET'S STAY CONNECTED! TikTok: https://ww...
It's time to forgive yourself (Clip from #11) 09.08.2022 11:14
The hardest person to forgive is yourself (in my opinion). If you're like me, you've probably been too hard on yourself. You made mistakes and you've been beating yourself up for it - even if you did the best you could with the knowledge you had at the time. But now it's time to forgive yourself. This is a clip from Episode #11 - Stop being so hard on yourself TO GET CLARITY ON Y...
71. Listen before you give them a second chance 07.08.2022 23:44
Don't let your emotions deceive you. If someone is trying to sneak their way back into your life or if your emotions are making you want to rekindle an old flame that almost burned you make sure you listen to this episode before you do anything! Leave a comment on Youtube: https://youtu.be/9lql5U2EuPE GET 20% OFF JOURNALS USE CODE STP20: https://secludedthoughts.com/journals LET'S STAY CO...
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