Seattle Insight Meditation Society

Seattle Insight Meditation Society

Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

Be sure to visit the podcast's website and support the creator: seattleinsight.org

Author

Seattle Insight Meditation Society

Category

Religion

Podcast website

seattleinsight.org

Latest episode

Oct 18, 2026

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Episodes

The Natural Progression to Dispassion 18.10.2026

This recording was edited and prepared for publication by volunteer LJ Yang.

Dispassion: Quenching of the Fire 12.10.2026

When you find yourself caught in wanting or not wanting (greed or hatred), reflect on the “fire triangle of passion”. Which element are you increasing? Finding more fuel (directing your senses) Increasing the heat (dwelling on and enhancing emotions) Self-identification and attachment (I am the one who wants or doesn’t want). From which of these three can you start withdrawing energy? What happens...

Dispassion: The Grip Loosens 11.10.2026

slide: Dispassion in the sequence of dependent arising

Dispassion, Passion, and the Feeling Life of Awakening 05.10.2026

References: Upanisa Sutta (SN 12.23), Vatthupama Sutta: The Simile of the Cloth (MN 7), Hum Hum (poem by Mary Oliver), Feeling Life of Awakening (in Through Forests of Every Color by Joan Sutherland)

Dispassion: The Freedom of Non-Clinging 04.10.2026

This recording was edited and prepared for publication by volunteer Alyson Williams.

Disenchantment: Good and Bad News 28.09.2026

This recording was edited and prepared for publication by volunteer Jim Matthews.

Three Perspectives on Disenchantment 27.09.2026

This recording was edited and prepared for publication by volunteer LJ Yang.

Guided Meditation on the Fourth Foundation of Mindfulness: Knowing the Hindrances 22.09.2026
Dharmette on the Fourth Foundation of Mindfulness: Knowing the Hindrances 22.09.2026
The Joy of Practicing the Dhamma Through Disenchantment 21.09.2026
Teaching and Dedication of Merit 20.09.2026
Walking Meditation Instructions 20.09.2026

(There is no corresponding video for this part of the event.)

Seated Meditation 20.09.2026
Standing Meditation 20.09.2026

(There is no corresponding video for this part of the event.)

Introductions, What is Dhamma? 20.09.2026
Disenchantment and the Power of Wisdom 20.09.2026

This recording was edited and prepared for publication by volunteer Nikhil Natarajan.

Guided Meditation on the Third Foundation of Mindfulness: Knowing the Mind 15.09.2026
Dharmette on the Third Foundation of Mindfulness: Knowing the Mind 15.09.2026
Bringing the Four Foundations into Life: Body and Vedanas 15.09.2026
Forgiveness Ceremony 14.09.2026

Forgiveness and bowing practice slides

Disenchantment—The Veil Drops Away 13.09.2026

This recording was edited and prepared for publication by volunteer Alyson Williams.

Dedication of Merit 12.09.2026
Equanimity: Meditation 12.09.2026

After light guidance, this meditation is silent.

Equanimity: Talk 12.09.2026
Tranquility & Concentration: Walking Instructions 12.09.2026

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