Seated with Strangers

What does it really mean to show up for a friend in their hardest season? In this episode, I sit down with Sethlina Amakye for an honest conversation about grief, friendship, boundaries, and support. After experiencing the loss of her child, Sethlina shares how that season reshaped her understanding of community, vulnerability, and the people who stay when life becomes difficult. We talk about the...

Unlock the secrets to mastering your signature scent with Shamira from the Virginia Scent Society. In this episode, we dive into the art of fragrance selection, offering practical tips for building a versatile perfume collection that adapts to your mood, season, and occasion. Shamira shares her favorite budget-friendly decants and tips for finding your signature scent without breaking the bank. Wh...

In this episode I sat down with Fawnne to gain some perspective on aging as a woman and what to expect. We explore self-compassion, the importance of taking risks, and the process of reinventing oneself as you age. This conversation also touches on establishing non-negotiables in relationships, embracing changes in appearance, financial wisdom, and the physical changes that come with aging. The co...

In this episode, Shivawn and Ashtyn explore the concept of living a soft life, discussing the importance of vulnerability, emotional boundaries, and the need for rest. They reflect on personal experiences that shaped their understanding of softness and how it contrasts with survival mode. The girl talk emphasizes the significance of self-acceptance and the power of saying no to protect one's s...

In this episode we attempt to identify what it means to have reciprocal friendships and if we're really expecting our friends to show up exactly the way we do for them. We explore the complexities of reciprocal friendships, discussing the expectations we place on friends, the importance of communication, and how to navigate the challenges that arise when those expectations are not met. We emphasiz...

In this episode of Seated With Strangers, host Shivawn and guest Shenelle discuss the loneliness epidemic, exploring personal experiences of moving to a new city, building community, and coping with feelings of loneliness during the holidays. They delve into the complexities of friendships across different life stages, the importance of communication, and the various types of loneliness. The conve...

In this episode of Seated With Strangers, host Shivawn and guest Deana explore the themes of curiosity, community, and self-care, particularly from the perspective of Black women. They discuss the importance of vulnerability in friendships, the challenges of navigating survival mode and the role of therapy in personal growth. Deana shares her journey in the wine industry and how it intersects with...

On this episode of the Seated with Strangers podcast, host Shivawn and guest Taniqua Price explore the complexities of personal growth, entrepreneurship, and the pressures of societal expectations. They discuss Taniqua's journey from hairstylist to studio owner, the emotional challenges of navigating life’s timelines, and the importance of self-compassion and community support. The conversatio...

On this episode of the Seated with Strangers podcast, host Shivawn Mitchell and guest Porlan Cunningham discuss the nuances of friendship etiquette, particularly in the space of adult friendships. They explore the importance of intentionality, communication, and setting boundaries while navigating new friendships. The conversation also touches on the challenges of making friends as adults, the dyn...

In this episode of Seated with Strangers, hosts Shivawn and guests Brandy Anderson and Erica Linney discuss are we getting comfortable with being mean girls? Does our representation in media shape an individuals' sense of identity and belonging, particularly for marginalized groups. This podcast episode highlights several key points that underscore how mean girls impact us in media and real life....

In this episode of Seated with Strangers, hosts Shivawn and Whitney Hall delve into the concept of friendships, particularly focusing on the idea of low-maintenance friendships . They explore how modern life, characterized by busyness and the influence of social media, has led to a decline in the quality and depth of friendships. During this episode we covered: 00:13:47 - Low Maintenance Friendshi...

During our podcast episode, Ambition over Friendship Shivawn had the chance to sit down with two strangers Melissa and Dominicka to sort out are we selfishly ambitious leaving our friendships, relationships and community to fend for themselves. Melissa is a pro makeup artist located in the 757 area of Hampton Roads. She’s been in business for ten years as an entrepreneur with some of her work has...

In this episode of Seated with Strangers, host Shivawn opens up the new season coming from behind the camera. To share her personal journey and experiences with Seated with Strangers. Through the podcast, she brings strangers together to have conversations about topics that are often overlooked in daily interactions. By creating a space for open dialogue and vulnerability, it's Shivawn's g...

In this episode of Seated with Strangers, hosts Adwoa, Quase and Shivawn delve into the topic of navigating friendships: what would you say to your younger self. The hosts explore the question of how to navigate being the insightful friend who offers support, while feeling like their own problems are not fully understood or acknowledged by their friends. Tune in to gain insights and perspectives o...

In this episode of Seated with Strangers, hosts Khaliah, Fawnne and Stephanie delve into the topic of signs you are outgrowing friendships. They discuss if friendships need to evolve with age and are we searching for mature friendships? Our hosts highlight the idea that friendships change, and that is perfectly okay. As individuals grow and evolve, it is natural for some friendships to unravel. It...

In the latest episode of Seated with Strangers, hosts Ginger Fitchett, Amanda and Sophia come together to discuss how do you handle a friendship breakup? During this episode of Seated with Strangers, our Strangers discuss the challenging topic of friendship breakups. They delve into the emotional impact of ending a friendship and how it can be just as painful as a romantic breakup. The hosts share...

On this episode of Seated with Strangers, Amina, Phillip, and Tori discuss the influence of TV culture on friendships. They explore whether TV is reshaping our perception of friendships as disposable and whether it is creating negative stereotypes of how minority women interact with each other. They dive into the double-edged sword of reality TV, acknowledging its appeal and entertainment value wh...

In the latest episode of Seated with Strangers, hosts Alma Rojas, Sonja Williams and Sherita Bolden come together to discuss the culture of friendships. In this episode of Seated with Strangers, our guest delves into the debate about whether friendship requires similarities in crucial areas. While the hosts acknowledge the importance of having like-minded friends in certain aspects, they also disc...

In this episode of Seeded with Strangers, hosts Khaliah, Stephanie, and Fawnne delve into the topic of using your words in friendships. They discuss whether there are any conversations that should be off-limits with friends, particularly when it comes to addressing parenting shortcomings. The hosts explore the dynamics of different friendship circles and conclude that it is only appropriate to off...

In this episode of Seated with Strangers, Elle, Amanda, and Ginger discuss the topic of why friendships can't survive certain life changes, specifically having a child. They explore the idea that having a child changes priorities and the need for friendship, and question whether friendships can survive everything except for the addition of a child. The hosts share personal experiences and refl...

In the latest episode of Seated with Strangers, hosts LaKesha Womack, Sonja Williams and Stephanie BwaBwa come together to discuss money and building wealth in the community. In this episode of Seated with Strangers, Sonja, LaKesha, and Stephanie discuss the importance of community and supporting each other during difficult times. They explore the impact of financial struggles and offer various wa...

In the latest episode of Seated with Strangers, hosts Whitney Hall, Adwoa Ramsay and Quase come together to discuss fighting for the culture and are we the problem? So don't miss out, tune in to Seated with Strangers today! On the Episode the group explores: Affirmative Action The BET Awards and do we desire more? Relationship goals and what do people really want. How to be unified as a commun...

In the latest episode of Seated with Strangers, hosts Whitney Hall, Avril Speaks and Dr. Sidjae Price come together to discuss building healthy communities. The trio explores the importance of building relationships beyond social media and shares personal anecdotes about the value of checking in on your friends. They also dig into generational differences and societal stigmas, examining issues reg...

Join Sareeta Spriggs, Sha Lekoe, and Quinta Ellis in their latest podcast episode of Seated with Strangers as they tackle conversations and challenges in friendship. They discuss the importance of supporting friends with their businesses, even if it doesn't involve buying their products. They touch on the sensitive topic of not being able to financially afford to participate in a friend's...

Join K. Elle Jones and Dr. Sidjae Price on Seated with Strangers as they tackle tough conversations about family relationships. In this episode, they discuss setting boundaries within families, breaking traditional mindsets, and the fear of pursuing passions. The hosts share their own personal experiences and emphasize the importance of having healthy conversations, taking care of aging parents, a...