Seasons with Steph

A new perspective on the struggles we carry.

Ready for some much needed girl talk? Lets catch up on all of the things! But first we need to talk about the cancellation of the bachelorette this season... Today were talking about romanticizing your life, finding magic in the mundane and how to make your life feel like yours. I missed you all!

Todays episode of about beginning again-what it means, what it takes, and why coming back is the best part of the process.

So excited to have Tamara back on the podcast today. We are talking about all things —single parent v. solo parenting and the challenges of solo parenting and dating when you're a mom! She even spills the tea on whether or not she's been on the dating scene! We love a good girls' chat!

Welcome back! So excited to be on the mic with a girls' chat on all the things! We talk about my current go-to products, my new baby, and some Q&A answers!

Hi friends, ahhhh, today's episode doesn't come from a great experience, but it's an important conversation. I hope that if your in this space, or have gone through something similar, you use it to empower and motivate you to work even harder towards your goals!

Hi guys, I missed you all! Super excited to jump on and give a life update.... we're talking about a whole mix of things. The countdown begins!

It feels so good to have some therapy on the mic today! I know this topic isn't for everyone, but i promise you, there is something for everyone. This episode is really raw and really special to me! This is for my best friend, my big sister, she needs to hear this to know that i got her, but more importantly that God gots her! I hope you all love it!

Hey guys, today we are talking about being more self-aware and not taking things so personally!

Welcome to episode 2 of seasons! I am so excited to have guest co-host Kylee Elizabeth. If you don't know Kylee, she is the woman behind Stylehoussee and the brow and lash queen! She is a new mom, new to the industry, and crushing it! She is the sweetest, most creative soul you'll meet; you all are in for such a treat! We had so much to cover in this episode with so little time, so you alr...

Welcome to season 2, episode 1. We are talking about a question I got from a listener who asked about my experience of losing "friendships" when I became a mom. I think this advice is for anyone, not just mom, or parents in general, but anyone who is entering a new season of life and feels alone.

Hey Y'all I can't even believe it has been almost four months since episode 14 dropped. Like many of you, life has been busy. I am so excited to start season 2 of seasons, but of course, I couldn't do that without an update on what happened between season 1 (January) and season 2 (May). My OCD also would not allow me to end season 1; with 14 episodes, I had to make it 15 for nothing more than my w...

Hi friends, welcome back to Seasons with Steph. I am so excited for today's episode, where I interview my good friend Raquel Barboza. Raquel shares her journey with holistic health, grief, leaving nursing to pursue your passions, managing life as a mom of three, and social media boundaries. We would love to hear your takeaways from the episode. Like, share, and leave us a comment! Xo- Steph

This week's episode topic was sparked by a number of Instagram videos this past week that made me reflect on my own life and how i want to live it. So im sharing a little about the videos and messages i got, in hopes that it will have you thinking too!

It's time to reflect on 2023 and set our intentions for 2024. A new year means new opportunities for change. I am giving you all the details on how I plan for the new year and what I believe will help you succeed in your personal goals.

Catch up with me and my good friend Tamara! We're talking all things, Co-Parenting, Social Media Boundaries: Balancing life's challenges & moving forward, Showing up as the best version of yourself for the kids!

Hey Friends! It's been a hot minute since I recorded. Excited to be back on the microphone.... lots of exciting things happening on Seasons, so listen and stay tuned. -xo Steph

Episode 10 is my first interview-style podcast, graciously recorded with one of my best friends, Joseelyn. We are talking about the silver lining of a breakup, forgiving yourself, doing the work and starting therapy !

Girl Talk.... We're talking Hot girl summer, Girl Math and what's coming up on Seasons!

Let's talk.... Real friends, Real Family, Karma, much-needed restore & reset, coffee shop exploring and travel!

Hey guys... I know it's been a minute, but I'm back with some life updates. Today we are talking about trying new things, and not putting yourself in a box defined by others!

Optomizing your time & Letting go of the fear of failure

What you are not changing, your choosing!

Today marks the one year anniversary of my fathers passing. This episode is really just a testament to my journey and experience with grief. Its a hard episode, but I know there's a community out there who needs this.

Good Morning! Today we're talking relationships. Red flags, Communication, Trust, Respect and Growing together. Never lose yourself over love. Love yourself enough to know when something isn't serving you in the way you deserve.